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Me vs. The Binge - May Challenge

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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    This is really depressing but every day of may I've either binged or overate.. Hoping today will be a good day!

    You can do it. Just take 1 day at a time.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 7

    Me: 7
    Binge: 0

    Days with no dessert: 7

    Came real close to failing on binge and dessert Wed but stuck it out.
  • lwynd002
    lwynd002 Posts: 115 Member
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    A little late to posting--

    May 2014

    Lauren-4
    Binge-4

    Tomorrow is a new day. And it will be better than today.
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    May 2014:

    Me - 7*
    Be - 0

    Days binge-free: 15 << What what!

    No binge, but YIKES. I threw caution to the dietary wind yesterday lol.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,380 Member
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    May 2014:

    Mollie - 5
    The Binge - 2

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • totaldetermination
    totaldetermination Posts: 1,184 Member
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    May 8

    Me: 8
    TB: 0
  • kriskris92
    kriskris92 Posts: 190 Member
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    May 8

    Me: 3
    TB: 5
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    May 2014

    Diane - 6
    Binge - 2
  • everdark
    everdark Posts: 7
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    Dave-5
    binge-3

    An argument and a bit of bad feeling can be very destructive.
    I don't know why everything goes out the window, need to take a deep breath
    and wait for it to pass.
    Positive today.
  • NorahCait
    NorahCait Posts: 325 Member
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    Me: 6
    Binge: 2
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    May 2014:

    Me - 8**
    Be - 0

    Days binge-free: 16

    Agchghejhgje. I need to stop blowing my goals. No binge behavior is good. But no deficit is NOT good lol.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,380 Member
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    May 2014:

    Mollie - 6
    The Binge - 2

    Days I did NOT log it all - 2

    body-mind-spirit_balance.jpg
  • totaldetermination
    totaldetermination Posts: 1,184 Member
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    May 9

    Me: 9
    TB: 0

    On my news feed today was a question from one of my MFP friends asking what everyone misses most while trying to lose weight. People came up with all sorts of answers. Most of them very delicious. I thought about what I miss. The truth is that there isn't really any specific food that I miss because I just manage my calories to be able to have a little bit of whatever I want. What I miss is being able to eat freely without having to think about calories. An extension of this, and what I also miss is bingeing. I know its bad for me, but as horrible as I feel when I binge there is something about just eating huge amounts that I find very satisfying. maybe even comforting. Its difficult for me to think that I should probably be aiming to never feel satisfaction in that way again. But bingeing, by its nature cannot be done in moderation, and therefore has to be completely off limits. I know for sure that I do not ever want to be controlled by TB again. Also, it seems (I've only been doing this for a little over a month) that the urges become weaker, or my ability to control them stronger. But like a former addict, I have to completely abstain or its too easy to fall back into my old ways,
  • kriskris92
    kriskris92 Posts: 190 Member
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    May 9

    Me: 4
    TB: 5
  • ahendz
    ahendz Posts: 16
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    May 9
    ME: 5
    binge: 4

    finally beating the binge again...but going into the weekend which is always scary!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,380 Member
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    May 2014:

    Mollie - 6
    The Binge - 3

    Days I did NOT log it all - 3

    body-mind-spirit_balance.jpg
  • NorahCait
    NorahCait Posts: 325 Member
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    Me: 7
    Binge: 2
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    May 2014

    Diane - 7
    Binge - 2
  • ahendz
    ahendz Posts: 16
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    May 10:
    ME- 6
    Binge- 4
  • lauren1259
    lauren1259 Posts: 2
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    Lauren- 7
    Binges - 4
This discussion has been closed.

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