JUNE 2014 - Move Your @ss Challenge
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5.71 miles walked today
24.43 miles walked to date0 -
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Happy June to everyone...
6/1 11.9
6/2 11.6
6/3 11.7
6/4 12
6/5 12
total=58.50 -
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DJMICHEALS - Good luck on your 5K!! And HEY, you run exactly the same speed that I do!!!! What are the odds?!? :bigsmile::laugh:
Dave
It's probably because I walk most of the time with little bursts of speed. I haven't run in ages, more than 10 years, so I think my body would revolt. :noway:
I was trying to make a joke because that's exactly how fast I run too....my finish time for the 5K I'm doing tonight will also be somewhere between 30 and 90 minutes. :bigsmile:
Dave0 -
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adding 4.59 running miles, with 0.87 additional cool down walking miles.
I'm having ticker withdrawals. That's the price of being on vacation. Now if the mosquitoes don't carry me away, I might learn how to enjoy the time off.0 -
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A Friday Funny for you
This is how I do it! :bigsmile:
Chris0 -
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A Friday Funny for you
:drinker: I always loved that gif! Thanks Dave! I needed that this morning :drinker:
What people that don't exercise say:
What we think:
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Back from a month off for exams......can you put me down for 90 please?
17.95 logged so far this month
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15 miles so far0
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6/5 - 4.25 miles (walking/running)
Total to date: 25.25 of 130 miles0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Happy Saturday MFPs! This is our 44th MYAC. We have 85 starters so far, including 5 newbies (welcome!). 45 of us have done 10 or more MYACs. We have 9 men so far - on a percentage basis this is higher than usual. 28% of us are on track. There are still 18 who haven't logged any miles yet, but I expect to hear from many of them this weekend.
Welcome back Wightrose!
Dcmat, nice to see you back at it with your impressive rides.
Dave, is the 5k today? Good luck!
I see some nice moving going on out there - congrats to all who are getting it done and good luck to anyone who is racing.0 -
Dave, put me down for 50 gym bike miles. I completely blew it in May, but I had some Knee issues from swimming. but it's better...so fingers crossed I will make it this month!
Thanks,
Gail0 -
6/2 - 4.6 miles (3.6 bike, 1 treadmill)
6/3 - 5 bike
6/7 - 5.74 (1.24 trail, 4.5 bike)
Mtd - 15.34 miles0 -
Hopefully back on track this month after May's accident put me off the bike for 5-6 days
Going for the usual 1000 miles
01-06: 40.97 miles (7.08 on turbo)
02-06: 45.18 miles (2.63 turbo)
03-06: 42.38 miles
04-06: 45.13 miles
05-06: 45.25 miles
06-06: 50.18 miles
07-06: 45.58 milesJune Miles: 314.67
YTD Miles 58030 -
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6/5 8.57 miles commuted on the mtb
6/7 21.24 miles mtb and glad I made it home!0 -
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Exercise total for
Saturday 6/07
(Exercise bike 30.46 miles & walk 4.5 miles)
**total 34.96 miles for today
***239.17 miles done and 710.83 miles to go.....:happy:0 -
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This discussion has been closed.