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JUNE 2014 - Move Your @ss Challenge

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  • jennwhite34
    jennwhite34 Posts: 534 Member
    6/5 - walked 2.04 miles


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  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    Slow start to the month - 6K today

    Total to date 26 K
  • Calliope610
    Calliope610 Posts: 3,783 Member
    06/04 - 0.8 miles
    06/05 - 2.7 miles


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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Well I was right, it was a beautiful day on the Little Miami Bike Trail. :bigsmile: And I was not the only one taking advantage of it. :bigsmile: But this time I was the walker, so I made sure I gave the bicyclists plenty of room to pass me. :smile: Don't want to cause anything. :laugh:

    Added 10 miles walking today. My ankles and heels are telling me that might have been too ambitious, even in this weather. :grumble: We'll see tomorrow.

    June total 39.25 miles :bigsmile:


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  • wanderan
    wanderan Posts: 1,369 Member
    Adding 5.62 terminal walking today. Had to do something between flights.
  • hkristine1
    hkristine1 Posts: 950 Member
    Got in 3.05 miles today... steady as she goes :)


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  • scarfe9991
    scarfe9991 Posts: 778 Member
    3 mile run tonight. I waited until after 9 pm because at 8, my usual time, it was still over 90 degrees. Not my favorite temp for outdoor exercise! We are forecasted for 106-108 this weekend :sad:


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  • clepant
    clepant Posts: 3,545 Member
    June 6: 12.5 miles running and walking

    86 miles


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  • Rief3
    Rief3 Posts: 420 Member
    adding 3.2 miles

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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    6/5 - 2 miles


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  • future_rockstar
    future_rockstar Posts: 711 Member
    14.3/150 miles done
  • waltersro2012
    waltersro2012 Posts: 262 Member
    adding 9.24
    mtd 11.97
    Happy Friday :happy:
  • darkrider42
    darkrider42 Posts: 5,423 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    20 ish miles on the bike last night (including 9 miles of hill repeats)
    5k run this morning (plus warm-up and cool down)


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  • Libi_KK
    Libi_KK Posts: 572 Member

    DJMICHEALS - Good luck on your 5K!! And HEY, you run exactly the same speed that I do!!!! What are the odds?!? :bigsmile::laugh:

    Dave

    It's probably because I walk most of the time with little bursts of speed. I haven't run in ages, more than 10 years, so I think my body would revolt. :noway:
  • Libi_KK
    Libi_KK Posts: 572 Member
    It just occurred to me that I haven't update my miles.

    Jan 1-6-- 7.77 Miles
  • bluiz13
    bluiz13 Posts: 3,550 Member
    june goal is 60 miles...
    as of today i'm at 12.03/60 miles....
  • JTH11706
    JTH11706 Posts: 3,033 Member
    Adding 8 miles for the last two days - doing errands in the city yesterday and walking hills today.


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  • queenegreene
    queenegreene Posts: 1,376 Member
    6/5 - 4.5 miles (walking/running)
    Total to date: 21 of 130 miles
  • speedyf
    speedyf Posts: 1,571 Member
    Walked 7.3 miles for the last 2 days.

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  • spikesmom
    spikesmom Posts: 441 Member
    @speedyf - Nice pictures. I love shady trails. Is that gravel though? I would be going super slow. I don't like feeling my tires slip.

    @verdemujer:
    On big down hills like this one, it's gravel over rock dust. I'm pretty sure they put gravel to slow down bikers. Not an easy descent and the ascent is even harder! No grip.

    Speedy - You need a Fat Tire bike. I have one with 4" wide tires. It gets amazing grip on gravel, mud and snow. Not so much on pavement though. I have been riding that one on trails instead of my mountain bike and it's been a lot of fun. :bigsmile: :bigsmile:

    Beautiful pictures. :drinker: :drinker:

    @sufferlandia,
    Maybe Speedy just needs a Fat Tire.... beer that is! LOL!

    Well I'm adding 4.8 miles, though technically it wasn't from exercise, but boy, was I moving... my in-laws!

    They are elderly, and were asked to vacate their apartment, the new one isn't ready yet, so we had to pack them up, out and into our place(temporarily)! They also came with two old, yappy doggies that were never house broken, a squawking 30 year old parrot, and both are hard of hearing and not very mobile. So.... I hit the cabernet last night!


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  • WonStepAtaTime
    WonStepAtaTime Posts: 101 Member
    June1: 1.5miles
    June 2: 1.5 miles
    June 5: 2.5 miles


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  • sunflower9194
    sunflower9194 Posts: 149 Member
    Adding another 3.8 from running and swimming.

    MTD 59.7


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  • CMcManus15
    CMcManus15 Posts: 11
    Did a 1 mile run last night!
  • dcmat
    dcmat Posts: 1,723 Member
    Hopefully back on track this month after May's accident put me off the bike for 5-6 days

    Going for the usual 1000 miles

    01-06: 40.97 miles (7.08 on turbo)
    02-06: 45.18 miles (2.63 turbo)
    03-06: 42.38 miles
    04-06: 45.13 miles
    05-06: 45.25 miles
    06-06: 50.18 miles
    June Miles: 269.09

    YTD Miles 5757
  • darkrider42
    darkrider42 Posts: 5,423 Member
    A Friday Funny for you

    23m06ci.jpg

    6qih45.jpg
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    New total 17.29 miles
  • Lovemyalex
    Lovemyalex Posts: 3,987 Member
    Exercise total for

    Friday 6/06

    (Exercise bike 32.77 miles & walk 1.25)

    **total 34.02 miles for today

    ***204.21 miles done and 745.79 miles to go....:happy:
  • kar328
    kar328 Posts: 4,159 Member
    A Friday Funny for you

    23m06ci.jpg

    6qih45.jpg

    Glad to know I'm not the only one doing that. Or eating ice cream while watching Extreme Weight Loss.

    3.1 mile walk. Wasn't supposed to be able to go out today but had a really bad migraine and was forced to call out for tonight's shift. Way too many meds and caffeine boluses later, it's resolving so I went for a walk. This way the day isn't a total loss, since calling out on the second of three shifts isn't advantageous at all :grumble:


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  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
    An exceedingly busy week has left me at only 10 miles total so far.
    I'll have to get moving extra next week!

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