Move Your @SS Challenge

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JUNE 2014 - Move Your @ss Challenge

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  • Lisah8969
    Lisah8969 Posts: 1,247 Member
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    6/24 - 2 miles

    180/220
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    It's so much fun checking out what everyone else is doing. :smile: Keep Going! Hopefully I'll have more time tonight to comment more. Busy day yesterday, only added 3 miles (and I had to sneak those during breaks). If things stay calmer today I hear the bike trail calling :smile:

    June total 129.75 miles


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  • queenegreene
    queenegreene Posts: 1,376 Member
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    6/24 - 3.75 miles (walking/running)
    Total to date: 109.75 of 130 miles
  • MDLNH
    MDLNH Posts: 587 Member
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    Back for another month - The heat is on - Setting my goal for June at 120 miles !!!

    June 2nd: 5 miles (*Running*)
    June 4th: 10 miles (*Road Cycling*)
    June 4th: 1.75 miles (*Swimming - Drills*)

    ***JUNE 8TH - GREATER NASHUA TRIATHLON (Spint Distance)***
    - - Swim: .33 miles
    - - Bike: 10 miles
    - - Run: 3.25 miles

    June 9th: .5 miles (*Running - Drills*)
    June 12th: 4 miles (*Running*)
    June 16th: 5 miles (*Running*)
    June 17rh: 1 mile (*Running - Drills)
    June 18th: 1.5 miles (*Swimming - Drills*)
    June 19th: 3.5 miles (*Lite Up the Night 5k*)
    June 23rd: 12 miles (*Road Cycling*)
    June 25th: 17 miles (*Road Cycling*)

    *Total (So far): 72 miles
  • cedder1
    cedder1 Posts: 139 Member
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    Speed work coming up tonight....4 miles of intervals will bring me to a little over 93 miles for the month of June....may throw in an extra mile or so after just for kicks. On track to meet my goal of 100 miles in June well before month's end.
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    5 mile run. Sorry for the multiple updates, lol...the run this morning was just going to be 3 but I was w friends and felt great! And I wanted to update again to help justify me upping my goal, lol :happy:


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  • verdemujer
    verdemujer Posts: 1,397 Member
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    You may have also noticed that my super-late night spreadsheet updates haven't been happening lately. That's because since I've been running in the morning again, I am zonking out for the night around 9-10pm now! :laugh: I'm still updating the sheet every day, the timing is usually afternoon now though. Keep those mileage updates coming!!!!! :drinker:

    Dave

    Yes, Dave, I have noticed the running rather than the biking! And all the discussion on hip girdle area and Tbands which has been helpful for me too. I really love this group though I don't comment daily. You all keep me going!

    June: - Goal 450
    1st: 41.2 (39.58 Bike)
    2nd: 4.71
    3rd: 18.74 (17 Bike)
    4th: 5.6 (2.45 Bike)
    5th: 12.55 (9 Bike)
    6th: 11.24 (9.5 Bike)
    7th: 12.1 (5.7 Bike)
    8th: 34.96 (30.3 Bike)
    9th: 8.75 (3.3 bike)
    10th: 6.8 (3.9 bike)
    11th: 1.41
    12th: 23.86 (22.6 Bike)
    13th: 2.41
    14th: 79.01 (75.6 bike) Denver 3/4 Century Ride
    15th: 2.32
    16th: 3.05
    17th: 3.03
    18th: 4.07
    19th: 20.84 (18 Bike)
    20th: 21.82 (18.7 Bike)
    21st: 9.82 (3.89 bike)
    22nd: 1.76
    23rd: 4.58
    24th: 18.55 (16.6 Bike) - Total: 353.08 / 96.92
  • sunflower9194
    sunflower9194 Posts: 149 Member
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    Adding a few more run and swim miles. MTD 177.4

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  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    Wednesday 6/25

    (Exercise bike 31.21 miles & walk 1.25 miles)

    **total 32.46 miles for today

    ***818.06 miles done and 131.94 miles to go....:happy:
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on making GOAL now is....ASALEMBIER!!! :drinker:

    ANACONDA469 - Glad you're enjoying those clip-in pedals so much! :)

    VHUBER - I'm with you! Keep it even! :laugh::laugh:

    HKRISTINE - Mmmmmmm....Thaaaai fooood.... :tongue:

    ANIMEFAN914 - BAM! From Tan to GREEN just like *that*!! :drinker:


    I got a nice, long walk in over lunch today of 3.5 miles...keeping it green for another day! :smile:

    Dave
  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 miles run/walk


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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    New total 80.5 miles now into bonus miles
  • tahm42
    tahm42 Posts: 4,856 Member
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    7 miles on bike
  • kar328
    kar328 Posts: 4,157 Member
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    3.3 miles. Thought of going and making goal, but the heat was talking louder than the voice in my head. Tomorrow it shall be!


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  • amazingmummy
    amazingmummy Posts: 816 Member
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  • 2essie
    2essie Posts: 2,867 Member
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    4.15 miles walked today

    117.55 miles walked to date.

    Just 3 miles to go to target of 120 miles
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    I am feeling low today. I went to my eye doctor yesterday due to spotty vision. Well I have a semi detached retina in my right eye. He said I could continue my training for the big century tour next month. But my vision is so messed up, I rode today and could not finish. Going to keep going and hope for the best. :cry: :cry: :cry: :cry:

    06/22 - 14.0 miles biking
    06/23 - 7.0 miles high altitude biking
    06/24 - 1.0 miles walking
    06/25 - 10.0 miles biking

    Total: 209.0 miles


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    41.72/60 complete

    12.6 miles biking today. More tomorrow and Friday to finish up June goal.
  • phytogurl
    phytogurl Posts: 671 Member
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    6/25 9.07 miles mtb to work this morning, mtd 110.51
  • clepant
    clepant Posts: 3,408 Member
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    June 25: 7 miles swimming, running and walking

    TTD: 301 miles


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