JUNE 2014 - Move Your @ss Challenge
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Add 3 for a disastrous run last week. I'm going to do better tonight!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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K80FLEC - Thanks! At the time of this writing, I'm within about 1500 steps. I'm coming for you....better get moving! :bigsmile::bigsmile:
MBUHLER - Way to go on your SPRINT RACE! That's amazing to cut that much time off! :drinker: And it just occurred to me that you're doing the "Pigeon Pose" stretch in your profile pic! :happy: That's the one all of us in the "Sore Hips" Club have been talking about the last couple of days!! :bigsmile: I can do that just fine with my non-injured hip, but it causes me great distress and much internal foul language when I attempt it on the sore side. :laugh:
CMCMANUS15 - Congrats on your Color Run! Those are such a blast, aren't they??? :drinker:
JENNIFERTSMITH - Done! Always happy to increase a goal for someone! Way to move yourself this month!!! :drinker:
YIKES! There are only 18 people "On pace to meet Goal" (GREEN), but *59* that are "Slightly behind pace" (BLUE). That is so WAAAAY out of whack from where we usually are!!! The GREEN section in the graph below should be as big as the "Gold" sections in the bars to the left of it! Soooo...if you're one of the BLUE peeps....or even worse if you're TAN or PINK, it's time to move!!!! :drinker:
Dave0 -
Adding 5 miles hiked.
Total: 78/750 -
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After almost a week of bleurgh I managed a run yesterday afternoon ... so nice to get out and it definitely cleared the head a bit, but the cold (for us) air meant that my nose was doing its best impression of a dripping tap for an hour or two afterwards. :-/
June 3: 6.7 km
June 7: 8.5 km
June 9: 8.5 km
June 12: 8.0 km
June 13: 11.0 km
June 15: 7.1 km
June 17: 8.5 km
June 23: 8.4 km
Total: 66.7 km (41.45 miles)0 -
Decided to walk the 2+ miles to work today since the weather was beautiful this morning. :happy: Not so much when it was time to go home. :grumble: Didn't have much choice, but I was not thrilled with the 91F temperatures. :mad: On a more positive note, I'm pretty sure I would not have made it this time last year. All this moving stuff is making it even easier to move. :bigsmile:
Added 6.5 miles today. :bigsmile: June total 126.75 miles
Hey everybody, let's keep it going! :drinker: :drinker: I know some of you are really really close to getting to goal, so lets get a move on! (If you are sick or injured, and you know who you are, you're excused right now. :flowerforyou: I know we can count on you when your body is more able to move.)0 -
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25.92/60 complete
Pushing for three 10-12 mile bike rides this week to close out my month on schedule.
Thanks.
Denise.0 -
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