Move Your @SS Challenge

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JUNE 2014 - Move Your @ss Challenge

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  • megan_elizabeth8
    megan_elizabeth8 Posts: 216 Member
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    adding 9 miles
    63.5 total

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  • Leanz
    Leanz Posts: 2,025 Member
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    18 Jun 1.5 miles
    19 June 3.1 miles
    20 Junes 7.5 miles
    22 June 9.5 miles

    MTD 85.9 miles


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    PS Off to Google myrthl routine and pigeon pose, my piriformis left side gives me problems :(
  • sufferlandrian
    sufferlandrian Posts: 8,241 Member
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    Adding another 20 miles for 222 out of 400.
  • speedyf
    speedyf Posts: 1,571 Member
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    Adding 11.6 miles.

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  • kar328
    kar328 Posts: 4,156 Member
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    Worked the first of three shifts and did 1.1 miles around the hallway with a coworker. She kept catching her shoe on the floor and I kept laughing. :laugh:


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  • queenegreene
    queenegreene Posts: 1,376 Member
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    6/21 - 4 miles (walking)
    Total to date: 97.75 of 130 miles
  • dcmat
    dcmat Posts: 1,723 Member
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    Hopefully back on track this month after May's accident put me off the bike for 5-6 days

    Going for the usual 1000 miles

    01-06: 40.97 miles (7.08 on turbo)
    02-06: 45.18 miles (2.63 turbo)
    03-06: 42.38 miles
    04-06: 45.13 miles
    05-06: 45.25 miles
    06-06: 50.18 miles
    07-06: 45.58 miles
    08-06: 60.10 miles
    09-06: 45.30 miles
    10-06: 45.10 miles
    11-06: 30.14 miles
    12-06: 34.44 miles
    13-06: 35.09 miles
    14-06: rest day
    15-06: 53.37 miles
    16-06: 41.42 miles
    17-06: 50.54 miles
    18-06: 43.35 miles
    June Miles: 753.51

    YTD Miles 6241

    OK - it's likely that I am out of action for the rest of the month as still fairly beaten up after being knocked off....again! Ankle isn't broken but still more than double its normal size, but the bruising has started to go from purple to yellow which is good
  • tahm42
    tahm42 Posts: 4,855 Member
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    walked the dog 1.63 miles
  • ala140
    ala140 Posts: 140 Member
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    Total miles MTD, sadly only 11.6. Traveling the last two weeks for work really caused me to fall off the wagon!
  • lyla29
    lyla29 Posts: 3,549 Member
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    15 mile bike ride with my oldest son (14 y/o) this morning :smile:

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  • wtw0n
    wtw0n Posts: 1,083 Member
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    I'm a little late, but I was out of town for a couple of days.


    6/1: bicycling 16.92km
    6/3: bicycling 11.4km, rowing 2km
    6/4: bicycling 14.22km
    6/5: bicycling 21.17km
    6/7: running 4.04km
    6/8: running 7.82km
    6/9: bicycling 18.43km
    6/10: running 7.57km
    6/11: running 2.51km
    6/14: running 4.23km
    6/15: bicycling 15.63km
    6/16: bicycling 20km
    6/18: bicycling 17.17km
    6/19: running 8.14km
    6/20: bicycling 25.75km
    6/21: bicycling 19.81km

    Total: 216.81km
    Left: none (+46.81km)

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  • scarfe9991
    scarfe9991 Posts: 778 Member
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    OK - it's likely that I am out of action for the rest of the month as still fairly beaten up after being knocked off....again! Ankle isn't broken but still more than double its normal size, but the bruising has started to go from purple to yellow which is good

    Dcmat- ouch!! ...I just saw your profile pic! So sorry!! Hope it heals up quick!
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    4 run .7 cool down walk


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  • 2essie
    2essie Posts: 2,867 Member
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    Not many miles done today. Got a really bad back and very sore knee so only 2.71 miles walked painfully today.

    103.32 miles walked to date
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
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    My new total is 65.8 miles
  • JTH11706
    JTH11706 Posts: 2,946 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Lots going on this weekend.

    hkristine1 - nice pace on the mile! I'm still working on breaking 9 so I'm very impressed!:drinker:
    cpanus - seriously? 23.7? That's impressive!:drinker:
    sufferlandrian - 222 miles - is that some kind of good omen? Seems like an auspicious number.
    dcmat - ouch and ouch! Yes, yellow is a good sign, but still - ouch!
    wtw0n - congrats on making GOALLLLLLLLLL!
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Splendid day for a ride. Feeling good! Great way to start off a new calendar week.

    06/22 - 14.0 miles biking

    Total: 191.0 miles


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  • Lovemyalex
    Lovemyalex Posts: 3,848 Member
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    Exercise total for

    Sunday 6/22

    (Exercise bike 30.16 miles & walk 1.25 miles )

    **total 31.41 miles for today

    ***716.42 miles done and 233.58 miles to go.... :happy:
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
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    4.84 K walk with the dogs then long run 15.18K

    Total: 91.5K


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    3 mile walk


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