JUNE 2014 - Move Your @ss Challenge
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Now crossing the finish line for GOAL are..... LIESEVANLINGEN and WIGHTROSE!!! :drinker:0 -
Exercise total for
Monday 6/30
(Exercise bike 37.85 miles & walk 1.25 miles)
**total 39.10 miles for today
***989.74 miles done and 39.74 miles over goal....:happy:0 -
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Just jumping in to say hi, stuck at work for night three. Haven't walked since Saturday and I miss it. My Fitbit is broken and a new one is on tomorrow's to-do list as well as a few miles out in the sunshine.
Good work to all!! :flowerforyou:0 -
Finishing out the month with 10 miles for 269 out of 400. I'll do better next month. :bigsmile: :bigsmile: Don't let the set back of the failure at one battle discourage you from success overall in the war. Failures are learning opportunities. Analyze, plan and try again. From failures have come the greatest discoveries. :bigsmile: :bigsmile:0 -
Sunny and 90 degrees. Yesterday it was crappy and low 60's.
Low 60's would have been perfect! We had 57, Snow on Logan Pass and avalanches in the park. Now this week it's supposed to be in the 90's. The temperature changes are going to kill me. :laugh: :laugh:0 -
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I did not make my goal, I clearly did not put in the time. I'm in a bit of a funk. Maybe July will be better?!?!
6/1- 4.1
6/2- 3.7
6/3- 4.6
6/4- 5.4
6/5- 2.8
6/6- 7.4
6/7- 1.2
6/8- 9.9
6/9- 1.8
6/10- 5.5
6/11- 3.5
6/12- 6.7
6/13- 3.4
6/14- 6.5
6/15- 9.4
6/16- 5.7
6/17- 7.6
6/18- 3.8
6/19- 3.8
6/20- 5.6
6/21- 6.3
6/22- 0.7 (I wish this was a typo)
6/23- 3.1
6/24- 9.3
6/25- 3.8
6/26- 8
6/27- 2.4
6/28- 5
6/29- 1.9
6/30- 4.8
Total- 147.7
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6/2 - walked 1 mile
6/3 - ran 3 miles
6/5 - ran 4.7 miles
6/7 - walked 1.4 miles
6/8 - ran 3 miles, swam 1250 yards = 0.7 miles
6/10 - walked 1.7 miles
6/11 - ran 3.5 miles
6/12 - ran 3.5 miles
6/14 - ran 3.1 miles, biked 13.5 miles
6/15 - walked 1.7 miles
6/16 - ran 3.4 miles
6/17 - swam 2000 yards = 1.1 miles, bikes 8 miles
6/19 - ran 3.5 miles
6/21 - ran 4 miles, swam 1000 yards = .6 miles
6/22 - biked 14 miles, ran 1 mile
6/23 - ran 3.1 miles
6/24 - biked 11 miles, ran .5 miles
6/26 - ran 3.5 miles
6/28 - ran 4.4 miles
6/29 - rode 16 miles, ran 1 mile
6/30 - ran 3.1 miles
119 / 100 finished!0 -
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Total miles for the month - 47.7/150
I'm beyond disappointed, but will chalk it up to circumstance and hope for better in July
Congrats to everyone who made goal and thanks to all who keep this going month after month :flowerforyou:0 -
3.7 miles tonight walking with my friend Beth
64.69/60 miles
June is done and over. I'm happy with my push.0 -
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Final total for June 98 miles0
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adding 2.26
74.46 for the month
missed it by 5.540 -
adding 2.26
74.46 for the month
missed it by 5.54
That was dang close! Nice job.0 -
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6/30 - 4.25 miles (walking/running)
Total to date: 134.5 of 130 miles0 -
On holiday, out of country, so it is hard to update.
My Fitbit stats:
6/21/2014 11.23 km
6/22/2014 6.34 km
6/23/2014 5.26 km
6/24/2014 8.01 km
6/25/2014 3.97 km
6/26/2014 0.01 km
6/27/2014 7.34 km
6/28/2014 13.22 km
6/29/2014 5.31 km
6/30/2014 7.96 km
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Total 145.90 km
Goal 80 km0 -
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