JUNE 2014 - Move Your @ss Challenge
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I have this!!! was concerned with meeting goal this month but I've pulled out the street bike, and other than some shoulder pain from and old injury, I've managed to get myself within finishing distance before the end of the month...so today I was able to add 9.74 biking miles, and 8.32 walking miles. I'll surpass goal tomorrow. Yahoooooo
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Lost my ticker and had to make another one... :grumble:
Adding 6.5 miles
70.4 total
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4.1 mile walk for goal! Excited I have 3 days to do bonus milage! :happy:
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6/27 - 3.75 miles (walking)
Total to date: 122.25 of 130 miles0 -
6/1: bicycling 16.92km
6/3: bicycling 11.4km, rowing 2km
6/4: bicycling 14.22km
6/5: bicycling 21.17km
6/7: running 4.04km
6/8: running 7.82km
6/9: bicycling 18.43km
6/10: running 7.57km
6/11: running 2.51km
6/14: running 4.23km
6/15: bicycling 15.63km
6/16: bicycling 20km
6/18: bicycling 17.17km
6/19: running 8.14km
6/20: bicycling 25.75km
6/21: bicycling 19.81km
6/24: bicycling 20.34km
6/26: running 5.63km
6/28: bicycling 20.02km
Total: 262.8km
Left: none (+92.8km)
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6/27- 5.7 miles walk/run
I will make goal this month!!
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6/2 - walked 1 mile
6/3 - ran 3 miles
6/5 - ran 4.7 miles
6/7 - walked 1.4 miles
6/8 - ran 3 miles, swam 1250 yards = 0.7 miles
6/10 - walked 1.7 miles
6/11 - ran 3.5 miles
6/12 - ran 3.5 miles
6/14 - ran 3.1 miles, biked 13.5 miles
6/15 - walked 1.7 miles
6/16 - ran 3.4 miles
6/17 - swam 2000 yards = 1.1 miles, bikes 8 miles
6/19 - ran 3.5 miles
6/21 - ran 4 miles, swam 1000 yards = .6 miles
6/22 - biked 14 miles, ran 1 mile
6/23 - ran 3.1 miles
6/24 - biked 11 miles, ran .5 miles
6/26 - ran 3.5 miles
6/28 - ran 4.4 miles
98.9 / 100 finished!0 -
June 27, 2014 10:18 PM
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congratulations to scarfe9991 on making goal (with 91 miles - do you have a thing for the numbers 9 and 1?)
Congratulations also to vhuber for making goal again (this is her 43rd MYAC - she's done all but 1 of them).
Shout out to wanderan for the great effort to bring herself within range of her goal!
I walked 2 miles on the beach with the dogs this morning. I usually look for shells or beach glass to collect but today I ran into a friend who is the head of the local environmental group and he was carrying about 40 balloons that had washed up on the beach. I felt compelled to help him pick up garbage and ended up with an armload!
Right now we've got 28 people who have either made goal or are in the green. That's out of 92 so about 30%. I can't do Dave's fancy graphics, but we should have well over half of us on target to make goal. Here's hoping a lot of people are moving but just haven't checked in yet.
Time to move it folks!0 -
A quick 2.3 miles. My Fitbit Flex isn't holding the charge or syncing so I feel like I'm out in limbo. I'm waiting to hear if there's a fix or if I need to get a new one. I'm going to NYC in a little over a week and I don't want all that walking to not be recorded. It's frustrating.
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Woot! Did 3.2 miles on the 26th, and 2 more this morning!0
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3.75 miles running this am while Emma had gymnastics.
60.99/60 miles complete. June miles are done.0 -
June 27, 2014 10:18 PM
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Congratulations to scarfe9991 on making goal (with 91 miles - do you have a thing for the numbers 9 and 1?)
:laugh: Haha! I was actually aiming for exactly goal, but had a math fail :laugh: I did graduate in 91, come to think of it! I think I just started adding 9s and ones on things when that "user name is taken", became habit0 -
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New total 90.85 miles0
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Added 4 miles this morning. Was going to do 5, but just wasn't feelin' it so I stopped early.
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39.3 MTD0
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Sorry if a duplicate one of these.
6.5 miles at Angels Landing
5 miles at the Narrows
2.9 miles on Navajo Trail
35.85 / 60
Hope you are all doing well. I'm be back on a more regular basis starting July 7 or so. Dave I am doing July for another 60 if it's not too early to tell you. Here are a couple photos from my trip. Hope you like them
The Narrows
Looking down several hundred feet from Angels Landing
Joe0 -
Short walk today. I hate having an eye injury, vision still a floaty, blurry mess. Going to try to get on the bike tomorrow, when the weather is better.
06/28 - 1.0 miles walking
Total: 212.0 miles
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June 28: 12 miles cycling and walking
TTD: 333 miles
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6/28 - 4.3 miles exercise bike
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Exercise total for
Saturday 6/28
(Exercise bike 31.68 miles & walk 1.25 miles)
**total 32.93 miles for today
***915.99 miles done and 34.01 miles to go....:happy:0 -
10.26 mile bike ride tonight
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4 mile run
1 mile walk
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It's been a while since I checked in (kinda taking a "fitness vacation"), but here are my miles...
06/20 - 4.6 miles
06/21 - 4.0 miles
06/24 - 2.7 miles
06/27 - 1.5 miles
06/28 - 4.0 miles
Hopefully I will add a few more by the end of the month.
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JTH11706- thanks for the shout out.
And making goal today with 3.46 elliptical miles and 5.59 walking miles, fought with mother nature and her crying fits...but i got it done!!!!!!!!!!!!!!!!!!!:drinker: :laugh:
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3.7 walk
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Beautiful this morning! Walked w/husband...gym w/daughter...shopped w/daughter...it was the perfect day!
6.80 yesterday
8.01 today
I might just make it!!
Have a great Sunday everyone!
Chris0 -
Adding another 16 miles over my break. 259 out of 400.0 -
23 June 2.1
24 June 4
25 June 4
26 June 2
27 June 6.3
28 June 6.3
29 June 8.9
MTD 119.5 miles way behind but I have been busy and on holiday
( Excuses, excuses!!)
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