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JUNE 2014 - Move Your @ss Challenge
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6/1: bicycling 16.92km
6/3: bicycling 11.4km, rowing 2km
6/4: bicycling 14.22km
6/5: bicycling 21.17km
6/7: running 4.04km
6/8: running 7.82km
6/9: bicycling 18.43km
6/10: running 7.57km
6/11: running 2.51km
6/14: running 4.23km
6/15: bicycling 15.63km
6/16: bicycling 20km
6/18: bicycling 17.17km
6/19: running 8.14km
6/20: bicycling 25.75km
6/21: bicycling 19.81km
6/24: bicycling 20.34km
6/26: running 5.63km
6/28: bicycling 20.02km
6/29: bicycling 16.12km
Total: 278.92km
Left: none (+108.92km)
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Coming round the bend 94 miles. Woohoo. Last stretch. really pushing it this month0
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6/28 - 4 miles (walking)
Total to date: 126.25 of 130 miles0 -
Beautiful this morning! Walked w/husband...gym w/daughter...shopped w/daughter...it was the perfect day!
6.80 yesterday
8.01 today
I might just make it!!
Have a great Sunday everyone!
Chris
Chris! You're going to make it! Yeah!!! :bigsmile: :bigsmile:0 -
Joe - Those are beautiful photos!
Walters - Where are you? I know you've been logging miles and not reporting them. You have to be really close to goal by now. :bigsmile:0 -
It has been a couple days since I have posted but two runs 4.5 and 4.0 brings me to 102.77 miles for the month of June. I have exceeded my goal of 100. Last day of the month tomorrow and I will be logging some miles! Most miles ever in one month! So happy.0
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5 miles down
40 total
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Rode 15 this morning
.
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MTD - 44.08 miles0
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Almost there! One more day...0 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Congrats to ceddar1, wanderan, and bluiz13 on making goal! Of course bluiz13 is one of the original founders of the MYAC, along with Dinos, and still has a perfect record - she's done all 44 MYACs. Well done @ss movers!0 -
*PHEW!!!* I wasn't sure if we were even going to make it to a Part 3 this month!!! :noway:0
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6/2 - walked 1 mile
6/3 - ran 3 miles
6/5 - ran 4.7 miles
6/7 - walked 1.4 miles
6/8 - ran 3 miles, swam 1250 yards = 0.7 miles
6/10 - walked 1.7 miles
6/11 - ran 3.5 miles
6/12 - ran 3.5 miles
6/14 - ran 3.1 miles, biked 13.5 miles
6/15 - walked 1.7 miles
6/16 - ran 3.4 miles
6/17 - swam 2000 yards = 1.1 miles, bikes 8 miles
6/19 - ran 3.5 miles
6/21 - ran 4 miles, swam 1000 yards = .6 miles
6/22 - biked 14 miles, ran 1 mile
6/23 - ran 3.1 miles
6/24 - biked 11 miles, ran .5 miles
6/26 - ran 3.5 miles
6/28 - ran 4.4 miles
6/29 - rode 16 miles, ran 1 mile
115.9 / 100 finished!0 -
Are we taking number for the July challenge yet?0
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6/29 9.19 miles mtb this morning. Mtd 127.42...and we'll see if I can make it!0
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June 2014 -
Great challenge and thanks to everyone who works so hard on this!:drinker:
Total for June: 134.0 miles Final
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Ran 4.5, walked .5 and that put me at 99.7. Well no respectable numbers geek can leave herself at 99.7, so I walked another .3 once I figured that out :laugh: Hope everyone is having a good Sunday
Carrie
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Rain,rain went away, well sort of. At least I got to ride my bike today.
06/28 - 1.0 miles walking
06/29 - 13.0 miles biking
Total: 225.0 miles
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Ran 2.3 more miles this morning!0
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4.89 miles walked today
132.66 miles walked to date0 -
Adding 12 miles to get me up to date today. We are only camping once in July so I should be posting more frequently.
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7.9 miles on my bike0 -
Exercise total for
Sunday 6/29
(exercise bike 33.40 miles & walk 1.25 miles)
**total 34.65 miles for today
***950.64 miles done ***GOAL REACHED*** and .64 miles over goal….:happy:0 -
So, I just wasn't satisfied with my run yesterday so even though I usually rest on Sundays, I had to try my long run again for the week, and made it the full 4.5 without feeling like I was going to die! yay. I'm adding 5.2 miles on the day (4.5 running and .7 walking).
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Adding 8 miles hiked.
Total: 91/750 -
5.22 mile bike ride
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adding 5.9 miles
GOAL! :happy:
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6/26 12.9
6/27 13
6/28 13.2
6/29 13
total=356.90 -
6/29 - 1.25 mile walk
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6/29- 4.1 miles walk/run
I'm so proud of myself for making goal! It was a rough start to the month but I did it! YAY!
I'd also like to add that as I was running this morning I thought there is no way I would be doing it in this heat if it wasn't for the challenge to make goal. I'm so glad I found this group it is really keeping me moving! Thanks to all the people who put time into keeping this group going :flowerforyou:
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