Daily Weigh In - Accountability
Replies
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06/10 59.4kg (bad week)
07/10 59.0kg
08/10 58.5kg
09/10 58.45kg
10/10 58.15 (lowest ever)
11/10 58.45kg
13/10 58.6 kg
14/10 58.5 kg
Goal is to be under 58 this week0 -
06/10 59.4kg (bad week)
07/10 59.0kg
08/10 58.5kg
09/10 58.45kg
10/10 58.15 (lowest ever)
11/10 58.45kg
13/10 58.6 kg
14/10 58.5 kg
15/10 58.4
Goal is to be under 58 this week0 -
06/10 59.4kg (bad week)
07/10 59.0kg
08/10 58.5kg
09/10 58.45kg
10/10 58.15 (lowest ever)
11/10 58.45kg
13/10 58.6 kg
14/10 58.5 kg
15/10 58.45 kg
16/10 58.05kg
Goal is to be under 58 this week0 -
so i am gonna try to check in daily. I really need to do something more to make myself do what i am supposed to do. So i will start checking with yesterdays weight.
10/19 -- 132.6
10/20 -- 133.2
Still fluctuating but not by much.
hope to be back on the down slope for good. 0 -
I'm ignoring the scales, lol.0
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I'm back.
24th 79.9kg0 -
24th 79.9, 81.10
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24th 79.9, 81.1, 80.70
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24th 79.9, 81.7, 80.7, 81.3, 81.20
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29th 81.50
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29th 81.5, 80.60
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31st 81.3, 80.9, 81.40
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06/10 59.4kg (bad week)
07/10 59.0kg
08/10 58.5kg
09/10 58.45kg
10/10 58.15 (lowest ever)
11/10 58.45kg
13/10 58.6 kg
14/10 58.5 kg
15/10 58.45 kg
16/10 58.05kg
Back, and goal is 59 by the end of the week, should come off fast because of starting loss.
3/11 59.90 -
11/10 58.45kg
13/10 58.6 kg
14/10 58.5 kg
15/10 58.45 kg
16/10 58.05kg
Back, and goal is 59 by the end of the week, should come off fast because of starting loss.
3/11 59.9
4/11 59.80 -
11/10 58.45kg
13/10 58.6 kg
14/10 58.5 kg
15/10 58.45 kg
16/10 58.05kg
Back, and goal is 59 by the end of the week, should come off fast because of starting loss.
3/11 59.9
4/11 59.8
5/11 59.7
6/11 60.10 -
11/10 58.45kg
13/10 58.6 kg
14/10 58.5 kg
15/10 58.45 kg
16/10 58.05kg
Back, and goal is 59 by the end of the week, should come off fast because of starting loss.
3/11 59.9
4/11 59.8
5/11 59.7
6/11 60.1
7/11 60.10 -
16/10 58.05kg
Back, and goal is 59 by the end of the week, should come off fast because of starting loss.
3/11 59.9
4/11 59.8
5/11 59.7
6/11 60.1
7/11 60.1
8/11 59.70 -
I lost track about 5months ago. I went back on track again about 2 months ago. I'll try to commit again to this starting today. To start off:
11/9 - 42kg0 -
11/9 - 42kg
11/10 - 42kg0 -
Welcome back maicap. I gained too, because of medicine I was using
31st 81.3, 80.9, 81.4, 81.4, 80.9, 80.2, 80.8, 80.7, 81.1, 81.1, 81.4
I am seeing if I can lose weight at 1% per week (diminishing), I'll know in a week or two.0 -
31st 81.3, 80.9, 81.4, 81.4, 80.9, 80.2, 80.8, 80.7, 81.1, 81.1, 81.4, 80.9, 80.60
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LumberJacck wrote: »Welcome back maicap. I gained too, because of medicine I was using
31st 81.3, 80.9, 81.4, 81.4, 80.9, 80.2, 80.8, 80.7, 81.1, 81.1, 81.4
I am seeing if I can lose weight at 1% per week (diminishing), I'll know in a week or two.
Thanks!
Mine:
11/9 - 42kg
11/10 - 42kg
11/11 - 42kg
11/12 - 42kg
The scales is not moving but it is still better than gaining I guess. I think I am underestimating my calorie intake TT I am planning to buy a food scale soon. I still have not established an exercise routine yet. I hope I can start later this day.0 -
11/9 - 42kg
11/10 - 42kg
11/11 - 42kg
11/12 - 42kg
11/13 - 42kg
11/14 - 42kg
Same, I hope this will budge if I start exercising. Maybe next week.0 -
31st 81.3, 80.9, 81.4, 81.4, 80.9, 80.2, 80.8, 80.7, 81.1, 81.1, 81.4, 80.9, 80.6, 79.9, 79.90
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11/9 - 42kg
11/10 - 42kg
11/11 - 42kg
11/12 - 42kg
11/13 - 42kg
11/14 - 42kg
11/15 - 42kg
Not budging but I still don't have the time to exercise. I think I can start by Monday though.0 -
31st 81.3, 80.9, 81.4, 81.4, 80.9, 80.2, 80.8, 80.7, 81.1, 81.1, 81.4, 80.9, 80.6, 79.9, 79.9, 79.90
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11/10 - 42kg
11/11 - 42kg
11/12 - 42kg
11/13 - 42kg
11/14 - 42kg
11/15 - 42kg
11/15 - 41.5kg (oh yeah! it budged a bit!
) 0 -
31st 81.3, 80.9, 81.4, 81.4, 80.9, 80.2, 80.8, 80.7, 81.1, 81.1, 81.4, 80.9, 80.6, 79.9, 79.9, 79.9
15th 79.6, 79.7, 80.1, 80.20 -
31st 81.3, 80.9, 81.4, 81.4, 80.9, 80.2, 80.8, 80.7, 81.1, 81.1, 81.4, 80.9, 80.6, 79.9, 79.9, 79.9
15th 79.6, 79.7, 80.1, 80.2, 80.00 -
31st 81.3, 80.9, 81.4, 81.4, 80.9, 80.2, 80.8, 80.7, 81.1, 81.1, 81.4, 80.9, 80.6, 79.9, 79.9, 79.9
15th 79.6, 79.7, 80.1, 80.2, 80.0, 79.70
This discussion has been closed.