Daily Weigh In - Accountability
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Jun 24 Goal+8.2kg
Jun 25 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 27 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 29 Goal+8.1kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 11 Goal+7.0kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 16 Goal+8.1kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 19 Goal+7.2kg
Jul 20 Goal+7.3kg
Jul 21 Goal+8.3kg
Welcome betty, best of luck to all of us!0 -
59.0kg's down 800grams- off to a great start0
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Jun 24 Goal+8.2kg
Jun 25 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 27 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 29 Goal+8.1kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 11 Goal+7.0kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 16 Goal+8.1kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 19 Goal+7.2kg
Jul 20 Goal+7.3kg
Jul 21 Goal+8.3kg
Jul 22 Goal+9.1kg0 -
58.9 kg's today down 100g0
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Jun 24 Goal+8.2kg
Jun 25 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 27 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 29 Goal+8.1kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 11 Goal+7.0kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 16 Goal+8.1kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 19 Goal+7.2kg
Jul 20 Goal+7.3kg
Jul 21 Goal+8.3kg
Jul 22 Goal+9.1kg
Jul 23 Goal+8.8kg0 -
58.7kgs down 200 grams0
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Jun 24 Goal+8.2kg
Jun 25 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 27 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 29 Goal+8.1kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 11 Goal+7.0kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 16 Goal+8.1kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 19 Goal+7.2kg
Jul 20 Goal+7.3kg
Jul 21 Goal+8.3kg
Jul 22 Goal+9.1kg
Jul 23 Goal+8.8kg
Jul 24 Goal+8.3kg gained 0.1kg in the last month, though in reality I've neither lost nor gained since arriving back in the country on the 5th of May. That's about 11 weeks of time lost to losing weight. Anyway, my low carb diet starts around midday on the 28th.0 -
58.8kg's 100 grams gained- wrong way scales0
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Jun 24 Goal+8.2kg
Jun 25 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 27 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 29 Goal+8.1kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 11 Goal+7.0kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 19 Goal+7.2kg
Jul 20 Goal+7.3kg
Jul 21 Goal+8.3kg
Jul 22 Goal+9.1kg
Jul 23 Goal+8.8kg
Jul 24 Goal+8.3kg
Jul 25 Goal+8.7kg0 -
58.5kg's today
down 300 grams
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Jun 24 Goal+8.2kg
Jun 25 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 29 Goal+8.1kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 11 Goal+7.0kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 19 Goal+7.2kg
Jul 21 Goal+8.3kg
Jul 22 Goal+9.1kg
Jul 23 Goal+8.8kg
Jul 24 Goal+8.3kg
Jul 25 Goal+8.7kg
Jul 26 Goal+8.8kg0 -
58.7kg's up 200 grams- understandable0
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Jun 24 Goal+8.2kg
Jun 25 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 11 Goal+7.0kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 21 Goal+8.3kg
Jul 22 Goal+9.1kg
Jul 23 Goal+8.8kg
Jul 24 Goal+8.3kg
Jul 25 Goal+8.7kg
Jul 26 Goal+8.8kg
Jul 27 Goal+8.8kg0 -
58.3kg's down 400grams
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Jun 24 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 11 Goal+7.0kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 21 Goal+8.3kg
Jul 23 Goal+8.8kg
Jul 24 Goal+8.3kg
Jul 25 Goal+8.7kg
Jul 26 Goal+8.8kg
Jul 27 Goal+8.8kg
Jul 28 Goal+8.2kg0 -
Up 100grams today 58.4kg's0
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Jun 24 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 11 Goal+7.0kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 21 Goal+8.3kg
Jul 23 Goal+8.8kg
Jul 25 Goal+8.7kg
Jul 27 Goal+8.8kg
Jul 28 Goal+8.2kg
Jul 29 Goal+9.0kg
I have officially started my low carb diet.0 -
58.4kg's same no difference0
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Jun 24 Goal+8.2kg
Jun 26 Goal+8.2kg
Jun 28 Goal+8.2kg
Jun 30 Goal+8.1kg
Jul 01 Goal+7.7kg
Jul 04 Goal+8.6kg
Jul 05 Goal+8.4kg
Jul 07 Goal+6.8kg
Jul 08 Goal+6.9kg
Jul 10 Goal+6.8kg
Jul 13 Goal+8.0kg
Jul 15 Goal+7.4kg
Jul 17 Goal+8.3kg
Jul 18 Goal+7.6kg
Jul 21 Goal+8.3kg
Jul 23 Goal+8.8kg
Jul 25 Goal+8.7kg
Jul 27 Goal+8.8kg
Jul 28 Goal+8.2kg
Jul 30 Goal+8.4kg0 -
Starting weight: 145.2 lb
Yesterday's weight: 144.2 lb
Today's weight: 142.4 lb
Goal: 130 lbs (-12)0