Record your runs here:)
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Day 1: Jogged 1 mile for a little over 13min. Without stopping!0
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July 1, 4.2 miles
July 2, 2.5 miles
July 3
July 4
July 5
July 6
July 70 -
July 1 - 0
July 2 - 4 miles - and I'm off!
July 3
July 4
July 5
July 6
July 7
Total:0 -
July 1- - - -10 minutes
July 2
July 3
July 4
July 5
July 6
July 7
Folks, it is doesn't matter, fast or slow, just get out there, and go go go!0 -
July 2nd. 10 minutes, slow pace for a start starting weight 99kilograms0
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Folks, it is doesn't matter, fast or slow, just get out there, and go go go!
^^this what _terrapin_ says - Just get out there!
Today - July 2nd 1.2 miles + some walking + elliptical + incline treadmil
Total 2/200 -
July 1 Jogged 1.25 miles, then walked 2 (errands, so I couldn't jog back with my bags).
July 2
July 3
July 4
July 5
July 6
July 70 -
Day 1 approx 5 mins running with extra walking on treadmill!!
For me this is huge!! so excited!!0 -
July 1 5.5 miles run / 839 calorie burn
July 2 6 mile run / 832 calorie burn
July 3
July 4
July 5
July 6
July 7
Total:0 -
???? 2 Down 18 to Go???? burned 499 calories doing 34 minutes of Running (jogging), 5.2 mph (11.5 min mile)
Keep it up, am so proud of you all????????????0 -
Day 1 - 5 minutes
Day 2 - 7 minutes0 -
July 1 Just 10 minutes (I ran to and from a playground to do my summer playground w/o).
July 2 36:13 min. 5 km. (I usually run 3 times per week. This is a regularly scheduled training run at a slow pace. I call it the Turtle Program).
July 3
July 4
July 5
July 6
July 70 -
July 2 - 20min treadmill run0
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July 1 nothing .
July 2 I did go on the elliptical for 30 minutes and when my daughter road her scooter I ran/walked along side her for a mile. Was hoping to run more but I am trying to get my kids to learn how to ride their bikes/scooter so it is a work in progress.0 -
I thought I was going to get a 15 minute jog in so I wouldn't "fall behind" in this challenge... I kept running and ran a 5K by myself! :drinker:
[3/3]0 -
July 2nd. 10 minutes, slow pace for a start starting weight 99kilograms
July 3rd. 25min walk jog0 -
Day 2 :- 5 mile hilly run with running group.
Nice going chevy.0 -
July 1st 25mins 335 calories burned
July 2nd 30mins 399 calories burned0 -
July 2 - 20min treadmill run
July 3 - 30min treadmill run (4.69km)
July 4 - 39min run (5.57kms) round Lake Pupuke0 -
July 1, 4.2 miles
July 2, 2.5 miles
July 3, 4.8 miles
July 4, rest day
July 5
July 6
July 70