JULY 2014 - Move Your @ss Challenge
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Well... I didn't make it into the green today, but I'm getting closer. I might have over-challenged myself this month. We'll see how it shakes out.
18.6 miles added today.
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4.5 miles on bike with lot's of stops! Had the oldest grandson (71/2 yrs) & four furries with me.The GS did great but it was too far & to hot for the dogs, especially the two older FAT ones! We let them drink our water's!
I also got in a 1/2 mile walk watering grass!
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@Dave, lol well yeah my son did, the 7 yo..my 10 yo daughter needed more convincing to keep it moving
:laugh: but she made it!
We hiked another 5.5 today. Tomorrow is go back home day, boo!
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8 Jul 5.3 miles
9 Jul 3.1 miles - these were hard miles - resistance training with a reluctant chocolate lab - he thought it too dark and too cold :bigsmile:
MTD 39 miles0 -
15.6 biking miles, with 8.22 walking miles today
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Problems at work. Could only get in 8 miles today. I'll try to step it up tomorrow. That makes 189 out of 400.0 -
7/1: bicycling 16.85km
7/3: bicycling 15.4km
7/4: bicycling 19.22km
7/5: bicycling 30.53km
7/6: bicycling 24.08km
7/7: bicycling 16.81km
7/8: running 2.51km
7/10: bicycling 31.92km
Total: 157.32km
Left: 142.68km
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Had to take a rest and hydration day today. The bike tour is Saturday and it is supposed to get up to 100 degrees. Leaving for the long drive tomorrow morning. Won't be updating anything until Sunday night.
07/08 - 14.00 miles biking
07/09 - 1.5 miles walking
Total: 94.5 miles
@anaconda:
Woohoo! :drinker: :drinker:
You're so gonna rock that event!!! I'll be cheering you from the side of the road! :drinker: :drinker:
Don't forget to have fun! :bigsmile:0 -
7/9 - 3 miles
69/2300 -
:bigsmile: Yesterday was a beautiful day for a bike ride. :bigsmile: So much for getting any housework done. :blushing:
added 15 miles on the bike and another 6 miles walking. :bigsmile:
July total 70.5 miles
Have a great Thursday everyone! :flowerforyou:0 -
5.51 mi run/ walk yesterday in the heat. Must start getting up early on run days!
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Up to 61.7 fitbit miles now.
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7/10 - 7.1 miles exercise bike
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7/10 12.56 mtb commute, mtd 112.51. I'm sure you caught it, but my calc's were off yesterday....I'm going with lack of oxygen!0
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July: - Goal 450 (14.52 m/d average)
1st: 26.42 (23.4 bike)
2nd: 9.58 (2.6 bike)
3rd: 21.85 (16.9 bike)
4th: 16.54 (10.5 bike)
5th: 69.26 (67.8 bike)
6th: 11.3 (8 bike)
7th: 12 (9.5 bike)
8th: 14.11 (12.4 bike)
9th: 10.14 (5.5 bike) - Total: 191.18 / 258.82 to go (11.8 m/d average)
Hanging onto that daily average by the skin of my teeth. If all my planned riding comes together, I should be over half way through my goal by Monday.0 -
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I'm back for another month - This time it's for the motivation to help keep me going (*been lacking it lately*).
Goal for July: 100 miles
July 1st: 10 miles (*Cycling*)
July 1st: 1.5 miles (*Running*)
July 7th: 4.0 miles (*Running*)
July 9th: 12 miles (*Cycling*)
July 9th: .5 miles (*Swimming*)
Total (*so far) = 28 miles0 -
I'm a late bloomer but would love to join. Put me down for 20miles.
Thanks0 -
7-10: 3miles
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I'm late joining but I'm going for 30 miles
7/7...1 mile walk
7/8...2 mile walk
7/9...2 mile walk
total so far 5......25 miles to go0 -
7/9 = 2.9
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Good good days new update 31.4 miles0
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4.15 miles walked today
45.24 miles walked to date0 -
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MYAC201402
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Thanks Dave. It was a great feeling.*************************************
SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MYAC201402
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SUPERFOX12082 & AMAZINGMUMMY - CONGRATS on both of your 10K races!! :drinker:
VHUBER - Gotcha!
SCARFE9991 - Awesome hike! Did the boyz run up the entire way? :laugh:
HKRISTINE - I agree! It's great to see so many people on track this month!!
While quite a few people pulled it out at the end of last month, it looked awfully bleak for most of the month! :noway:
Dave0 -
Adding 58 miles for 247 out of 400.
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6 miles running today
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Back in NC after a nice time in NYC. Got a new Fitbit charged but will still have to estimate today's miles. I walked 15 blocks from hotel to train station, did a few laps in the airport terminal, tested my Fitbit and spent some quality time in Target so I'm going to go for 5 miles for today. Ticker is all caught up. Will be back to normal tomorrow and will also get some nice veggies from the Farmer's Market on my way to picking up my bird from my brother's house (and dropping off all the chocolate I got them :bigsmile: )
New pic is from my excursion yesterday. I hate my pic being taken, but made myself do this - they take it and you don't have to buy it. Most of the standing ones were terrible, but I liked this one as much as I can like a pic of me.
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7/1 = 3 miles biking
7/2 = 5 miles biking
7/3 = 4 miles hiking and 5 miles biking.
7/6 = 4 miles hiking
7/8 = 6.5 miles hiking.
7/10 = 5.5 miles biking.
Total: 33 miles out of 90.0
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