July Iron Man Challenge
Replies
-
Totals for July:
swim: 12,700meters (7.7mi)
bike: 225 miles
run: 36.6 miles
I'm pretty sure this is the most I've ever exercised in a month in my entire life. Amazing!!0 -
7.3 miles swam
490 miles biked
83 miles ran
A bit of a swim hiatus the last two weeks due to a shoulder injury but hitting the bike pretty hard.0
