Triathletes/Duathletes

Join

July Iron Man Challenge

Options
124

Replies

  • wpayers
    wpayers Posts: 69 Member
    Options
    July to date:

    swim: 11.5 miles
    bike: 203 miles
    run: 55 miles
    Yoga: 8 sessions
  • jjhenry5
    jjhenry5 Posts: 80 Member
    Options
    July to date:

    Swim: 12.2 miles
    Bike: 427.5 miles
    Run: 88 miles

    I'm glad this is a recovery week.
  • ka97
    ka97 Posts: 1,984 Member
    Options
    Totals thus far:
    swim: 6
    bike: 173
    run: 12.35
  • wpayers
    wpayers Posts: 69 Member
    Options
    July to date:

    swim: 11.5 miles
    bike: 223 miles
    run: 59.5 miles
    Yoga: 8 sessions
  • silversurfah
    silversurfah Posts: 71 Member
    Options
    To date:

    Swim 10.2 miles

    Bike 401.2 miles

    Run 91.7 miles
  • wpayers
    wpayers Posts: 69 Member
    Options
    Tapering for weekend race. Feels good to lay off a little.

    July to date:

    swim: 12.75 miles
    bike: 223 miles
    run: 59.5 miles
    Yoga: 8 sessions
  • ka97
    ka97 Posts: 1,984 Member
    Options
    Totals thus far:
    swim: 7
    bike: 173
    run: 12.35
  • ka97
    ka97 Posts: 1,984 Member
    Options
    Ran 3 miles this morning. I'm noticing improvements with the ankle, but it's still very slow progress.

    Totals thus far:
    swim: 7
    bike: 173
    run: 15.35
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Options
    I've got to total my bike & run distances but was very pleased to cross the 4,000m line for swimming this month (a first in a very, very long time)
  • wpayers
    wpayers Posts: 69 Member
    Options
    July to date:

    swim: 12.75 miles
    bike: 243 miles
    run: 59.5 miles
    Yoga: 9 sessions
  • silversurfah
    silversurfah Posts: 71 Member
    Options
    To date:

    Swim 10.2 miles

    Bike 447.2 miles

    Run 94.7 miles
  • wpayers
    wpayers Posts: 69 Member
    Options
    Sprint tri this morning in the Tampa heat and humidity. Not much distance but draining.

    July to date:

    swim: 12.5 miles
    bike: 255 miles
    run: 62.6 miles
    Yoga: 9 sessions
  • silversurfah
    silversurfah Posts: 71 Member
    Options
    To date:

    Swim 10.2 miles

    Bike 447.2 miles

    Run 104.7 miles
  • ka97
    ka97 Posts: 1,984 Member
    Options
    Totals thus far:
    swim: 7
    bike: 188
    run: 16.35
  • cavewoman15
    cavewoman15 Posts: 278 Member
    Options
    Reached the distance! Recovery week last week with a Sprint Tri on Saturday.. was great fun and a wonderful confidence booster for my upcoming Oly.

    swim: 8700meters (5.3mi)
    bike: 175 miles
    run: 30.4 miles
  • ka97
    ka97 Posts: 1,984 Member
    Options
    Totals thus far:
    swim: 8
    bike: 188
    run: 16.35
  • wpayers
    wpayers Posts: 69 Member
    Options
    July to date:

    swim: 12.5 miles
    bike: 275 miles
    run: 65.6 miles
    Yoga: 10 sessions
  • SatelliteCrush80
    SatelliteCrush80 Posts: 3,575 Member
    Options
    As of today:

    Swim: 7.18
    Bike: 87
    Run: 25.04
  • wpayers
    wpayers Posts: 69 Member
    Options
    July to date:

    swim: 13.75 miles
    bike: 275 miles
    run: 68.6 miles
    Yoga: 10 sessions
  • silversurfah
    silversurfah Posts: 71 Member
    Options
    To date:

    Swim 10.2 miles

    Bike 467.2 miles

    Run 118.1 miles

Categories