Leslie Sansone August 2014 Walk Challenge
Replies
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1st August walked 4.23 miles
2nd August walked 3.85 miles
Total to date 8.08 miles walked0 -
Good morning and Happy Sunday Walkers. I wanted to just keep on walking this morning but unfortunately there are chores that need to be done. I walked 6 miles this beautiful morning.
17/1400 -
August 2nd -- 2 Miles
Walk STRONG everyone!0 -
miles: 18/90
cal: -10000 -
Yesterday 0.25 miles and today 5.77 miles
Total 10.95/100
Happy walking everyone :flowerforyou:0 -
I bought her dvd 5 day walk plan and went 3 miles...what a workout and I am loving it!0
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8 advanced miles with Leslie
24 miles with Leslie to date
6 miles outside
15 miles outside to date
39 miles total to date
goal 150 miles
Happy Walking Everyone!!!!!flowerforyou0 -
1- Saturday and 3 today-
9/1100 -
4 Miles/45
Walk STRONG everyone!0 -
1 mile today (my bare minimum daily goal is 15-20 minutes after dinner and that's what I did today).
7/64 done0 -
I bought her dvd 5 day walk plan and went 3 miles...what a workout and I am loving it!
Kaylasmom, that is an awesome DVD. Totally customizable! Sometimes I do the same mile twice if I'm really liking it :laugh: .
Enjoy using your U5DWP :drinker:
:flowerforyou:0 -
Sunday (August 3rd):
My day of rest from tracking and exercise.
Saturday (August 2nd):
0 DVD miles:
65 outdoor minutes.
Goal for August: To continue walking outdoors minutes & add in some Leslie miles as able
So far: 0 Leslie/ or other walking DVD miles
So far: 185 outdoor minutes
There are some awesome miles being walked this weekend :drinker:
:flowerforyou:0 -
3.25 miles walked
11.33 miles walked to date0 -
Good morning all. I walked another 6 miles this cool morning.
21/1400 -
miles: 28/90
cal: -1400
Listened to the book "Get Up!: Why Your Chair is Killing You and What You Can Do About It", by James Levine. Good book!0 -
Afternoon Walkers. Hope everyone has a good day.
8/450 -
miles: 28/90
cal: -1400
Listened to the book "Get Up!: Why Your Chair is Killing You and What You Can Do About It", by James Levine. Good book!
Alex, thanks for this. Will have to check it out. Been hearing about the fact that the more you sit, the younger you die.0 -
I'm In!
Goal for August 50 miles.0 -
7.17 miles walked today
18.5 miles walked to date0 -
2.5 today
13.45/100
Happy walking everyone :flowerforyou:0 -
miles: 28/90
cal: -1400
Listened to the book "Get Up!: Why Your Chair is Killing You and What You Can Do About It", by James Levine. Good book!
Must have been interesting to have kept you going for 10 miles!0 -
11/110
2 today!0 -
3.5 miles (2 with Advanced 3 mile walk; 1.5 treadmill after dinner). Also did 30 min. strength training with Kelly Coffey DVD
10.5/60 done!0 -
8 advanced miles with Leslie
32 miles with Leslie to date
2 miles outside
17 miles outside to date
49 miles total to date
goal 150 miles
Happy Walking Everyone!!!!!0 -
Monday (August 4rd):
0 DVD miles:
95 outdoor minutes.
Goal for August: To continue walking outdoors minutes & add in some Leslie miles as able
So far: 0 Leslie/ or other walking DVD miles
So far: 280 outdoor minutes
@ VCanadapt, I'm happy that you are back in for August
@ Alex, Thanks for the book suggestion! I'm in line for it at my local library.
......Ann, I've also heard that from somewhere about the dangers of sitting too much :noway: .
Good night y'all :yawn:0 -
Dangers of sitting,
See also http://www.joanvernikos.com/sitting-kills-moving-heals-media-kit-v2.pdf0 -
Dangers of sitting,
See also http://www.joanvernikos.com/sitting-kills-moving-heals-media-kit-v2.pdf
Thanks Alex, I appreciate the link and good read. Makes complete sense.0 -
Good morning friends. I walked 6 miles this morning. I lost my walking buddy two days ago. My son has a hairline fracture in his ankle and will not be joining me. He did say as soon as he heals he will be right out there walking with me once again. Fingers crossed
27/1400 -
Good morning friends. I walked 6 miles this morning. I lost my walking buddy two days ago. My son has a hairline fracture in his ankle and will not be joining me. He did say as soon as he heals he will be right out there walking with me once again. Fingers crossed
27/140
PinkyPan1,
Hate to hear that about your son's injury. But I bet he's in great shape (if he's like his Mom) and will heal quickly. Fab job on the mileage, 27 miles already!:bigsmile:0 -
Good morning friends. I walked 6 miles this morning. I lost my walking buddy two days ago. My son has a hairline fracture in his ankle and will not be joining me. He did say as soon as he heals he will be right out there walking with me once again. Fingers crossed
27/140
PinkyPan1,
Hate to hear that about your son's injury. But I bet he's in great shape (if he's like his Mom) and will heal quickly. Fab job on the mileage, 27 miles already!:bigsmile:
Thank you for the kind words. Unfortunately, he is not in great shape. He is looking to lose 70 lbs and I believe he will. All 3 of my sons were Marines and since being discharged from active duty they have all gained quite a bit of weight. It is sad that all 3 are now obese. To be honest I was hoping that at least one of them would be inspired by me and get healthy. Like I said fingers crossed that he comes back and joins me walking.0