AUGUST 2014 - Move Your @ss Challenge

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Replies

  • amazingmummy
    amazingmummy Posts: 816 Member

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  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
    8/2 - ran 4.4 miles
    8/3 - rode 20 miles
    8/4 - ran 3.5 miles
    8/5 - swam 1.1 miles, walked 1.7 miles
    8/7 - ran 5 miles
    8/9 - ran 5 miles
    8/10 - rode 20 miles

    60.7 / 125 done!
  • kar328
    kar328 Posts: 4,159 Member
    In hopes of not making a fool of myself next month in my subdivision's little 5K, I ran for 25 mins (a lot for me) which was about 2.1 miles, then did intervals adding up to 3.2 miles of running with a grand total of 5.1 miles running/walking today. That's the most I've run in one day since last year's 5K.

    So 5.1 miles for today's numbers.


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  • sussexbythesea
    sussexbythesea Posts: 1,336 Member
    not much this wet weekend
    new total 37.5 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    8/8 and 8/9 - 16.71 walking/biking
    Total to date: 68.64 of 200 miles
    My sympathies to everyone moving or should I say "relocating" to a new home- that is one type of moving that I still loathe!
    To all who are traveling/vacationing- Have great fun and I agree with someone else who asked for pictures. My husband and I haven't had a true vacation together in over 10 years and I have to live vicariously though others who go on road trips/vacations:smile:

    Our dog was severely abused as a puppy and he absolutely adores us as his rescuers, but he would be too traumatized to be away from us over night and would seriously bite (more like "maul" anyone who came to feed him or let him out of the house)- we've tried everything short of Cesar the dog whisperer for years- but He's 12 now and very set in his ways. We are saving up for lots of trips after he is no longer with us, though - not that I'm trying to rush the inevitable - I would be ok if he lived to be 100- I LOVE my dog :love:

    Cute dog. Just out of curiosity, have you tired him on Prozac? I've prescribe that for dogs before and it helps in a lot of cases but not all.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    No exercise for me today but I did get to take the fishhook out of this guy. I hate anesthesia on birds because of the circulatory air system instead of the balloon system like ours. That just means they can be moving their chest and not moving air. Fortunately this guy did well. Yes he is a juvenile.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
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    Another picture of the Osprey. He will go to rehab for a couple days until the sore in his mouth heals.
  • kar328
    kar328 Posts: 4,159 Member
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    Another picture of the Osprey. He will go to rehab for a couple days until the sore in his mouth heals.

    As a bird Mommy (cockatiel), that ripped at my heart. Happy it's got a good outcome. Thanks for what you do :flowerforyou:
  • Lovemyalex
    Lovemyalex Posts: 3,996 Member
    Exercise total for

    Sunday 8/10

    (Exercise bike 31.34 miles & walk 1.25 miles )

    **total 32.59 miles for today

    ***317.94 miles done and 582.06 miles to go....:happy:
  • anaconda469
    anaconda469 Posts: 3,479 Member
    Decided a rest day was in order. So I took a walk instead.

    08/08 - 7.5 miles biking
    08/09 - 2.0 miles walking

    Total: 75.5 miles


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  • Chevy_Quest
    Chevy_Quest Posts: 2,012 Member
    August 10th - Lots of differenct ways to mya: walk in parking lot after workout, elliptical, walk with wife at night, treadmill on incline

    total today - 6.57 hard won miles :-) - Total for month 37.9


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  • JTH11706
    JTH11706 Posts: 3,035 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @ Dean - I always thought Ospreys were sea birds? I guess maybe they live anywhere there are fish (and fish hooks :frown: ).

    I ran a very warm 5k this morning (no where near a PR). That plus a warm up run has me up to 41.
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  • angelmo8
    angelmo8 Posts: 242 Member
    8/10- 1.8 miles running


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  • rockann16
    rockann16 Posts: 885 Member
    Adding 10 miles


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    8.15 mile bike ride!


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  • GrandmaJackie
    GrandmaJackie Posts: 36,917 Member
    8/10 8 mile run

    Total MTD: 69 of 220 target
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 2.5 on the bike.


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  • Luckysusan
    Luckysusan Posts: 947 Member
    4 miles walk/run

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  • scarfe9991
    scarfe9991 Posts: 778 Member
    @Dean - glad you were able to help out the Osprey...he's beautiful!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    50 mile bike ride on Friday!! Was dying on the way back...lol! :noway:

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Got in a nice 20+ miles on the bike this morning before it got too hot!

    MTD: 97.8/200
  • christenafreda
    christenafreda Posts: 212 Member

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  • cpanus
    cpanus Posts: 19,927 Member
    Walked w/husband and grandpup...then walked with daughter...then did all my challenges and walked some more! My feet are cryin'!

    15.8 miles Sunday


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    Hope everyone has a great Monday.

    Chris
  • wannareduce
    wannareduce Posts: 81 Member
    Aug 2 - 6kms
    Aug 3 - 3.5kms
    Aug 5 - 7kms
    Aug 7 - 2
    Aug 8,9 - walking - 4
    Aug 10 - 10.2
    Total 32.7kms
  • wanderan
    wanderan Posts: 1,369 Member
    took a rest day today. so nothing to add.
  • jbouthiette
    jbouthiette Posts: 211 Member
    Progress...:smile:


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  • Rief3
    Rief3 Posts: 420 Member

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    adding 6 miles
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    8/8 - 10 miles
    8/9 - 8 miles
    8/10 - 18 miles


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  • tialynn1
    tialynn1 Posts: 884 Member
    I committed to 15 miles biking and 150 miles walking.

    As of ending on August 11:
    Biked total 15.5 miles
    Walked 65 miles

    Woo Hoo met my biking miles. I will be traveling and won't be able to ride to a couple of weeks now. That is why I only committed to 15 miles for biking.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Walked w/husband and grandpup...then walked with daughter...then did all my challenges and walked some more! My feet are cryin'!

    15.8 miles Sunday

    Hope everyone has a great Monday.

    Chris

    Chris - You are moving right along. At that pace you're going to have to buy new shoes. You're going to wear out your old shoes. :wink: :wink:

    Dean
This discussion has been closed.