SEPTEMBER 2014 MYAC
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Okay, Dean...challenge accepted! 16 miles on the recumbent before my gym workout w/my daughter! I only have 2.51 walking miles today.
Soooo....
I'll see ya tomorrow!!
Chris
Look at that!!! Only 11 miles to go. You'll have that done in no time! :bigsmile: :bigsmile:
:happy:0 -
I got 19.8 miles in today. I think that is going to wrap up September mileage for me, with a total of 278.2... or, if I want to look at it more pessimistically, 41.2 miles short of goal. :sad:
Oh well... on to October.
278.2 miles is impressive, even if it is short of goal. :drinker:0 -
Added 6.5 more miles yesterday walking. (Housework will have to wait until tomorrow:laugh: ) Only 4 more miles to goal. I'm going to make it. :bigsmile: (happy dance):bigsmile:
September total 196 miles
Last day everyone! Let's see how far we can go! :flowerforyou: :flowerforyou:0 -
9/29 - 4 miles
9/30 - 2 miles
Today was supposed to be a rest day, but I will take a casual 2 mile walk after work since I can't stand being so close to goal, but not getting it! :laugh: :drinker:
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As of September 30:
I accomplished my goals.
Biked 20.5 miles
Walked 152 miles0 -
Sept. 30: 10.15 Miles Running and Walking
TTD: 320.29 Miles
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Added 30.7 Miles since my last check in. Short of the goal again, but okay as due to injury.
Great work all for killing it this month!!
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9/29 0
9/30 5.5 miles run / 4 miles walk
Total MTD: 229 of 210 target0 -
Sept 1 - 3 miles
Sept 2 - 15 miles
Sept 3 - 11 miles
Sept 4 - 2 miles
Sept 5 - 2 miles
Sept 6 - 2 miles
Sept 7 - 2 miles
Sept 8 - 5 miles
Sept 9 - 5 miles
Sept 10 - 2 miles
Sept 11 - 5 miles
Sept 12 - 4 miles
Sept 13 - 23 miles
Sept 14 - 2 miles
Sept 15 - 5 miles (+ 45 minutes yoga)
Sept 16 - 15 miles
Sept 17 - 5 miles
Sept 18 - 4 miles
Sept 19 - 5 miles
Sept 20 - 6 miles
Sept 21 - 5 miles (+ 30 minutes weight lifting)
Sept 22 - 11 miles
Sept 23 - 5 miles (felt sick so didn't get out on the bike)
Sept 24 - 1 mile (sick yesterday)
Sept 25 - 5 miles
Sept 26 - 5 miles
Sept 27 - 3 miles
Sept 28 - 20 miles
Sept 29 - 6 miles
184 miles / 250 miles0 -
9/29 0
9/30 5.5 miles run / 4 miles walk
Total MTD: 233 of 210 target
Sorry disregard my last post! I had to adjust my numbers!0 -
Adding almost 3 miles running/ walking yesterday.
MTD: 385.03/ 300
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9/29 - 11.32 walking/bike/elliptical
Total to date: 235.68 of 250 miles- Rode bike this morning and walked at morning break; 1 more walk during afternoon break to go and I think I will just make goal!0 -
Fitbit miles for September - 167.82 (not counting what I might do over the next couple of hours)
Still sticking to FitBit miles for now - October 150 as my target again, trying to average at least 5 miles a day.
edited for typo0 -
Final total 96 miles0
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9/29 - 2.20 walking
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Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles
01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 miles (Strava KOM - 6 seconds faster)
04-09: 40.03 miles (Strava KOM - 18 seconds faster)
05-09: 42.85 miles
06-09: 101.09 miles
07-09: 50.06 miles
08-09: 38.80 miles
09-09: 41.13 miles
10-09: 41.23 miles
11-09: 28.83 miles
12-09: 41.11 miles (Strava KOM - 12 seconds faster)
13-09: 50.03 miles (home by 09.30)
14-09: 50.73 miles (home by 09.30)
15-09: 40.06 miles
16-09: 40.28 miles
17-09: 42.00 miles
18-09: 40.03 miles
19-09: 41.07 miles
20-09: 130.21 miles (well, it is my birthday!)
21-09: 26.17 miles
22--09: rest day
23-09: 34.26 miles
24-09: 38.75 miles
25-09: 27.66 miles
26-09: 40.04 miles
27-09: 22.04 miles
28-09: 60.19 miles
29-09: 17.40 miles
30-09: Forced rest daySeptember miles: 1243.27
YTD miles: 9480
So, why did I only do 17.4 miles yesterday and had a forced rest day today? It's because some b'stard stole £1200 worth of bike by cutting the lock cable with a set of bolt cutters whilst at work. Bike shop will be happy, insurance money should arrive towards the end of next week. So that's 2 bike written off and 1 stolen in 3 months0 -
Tuesday morning at the gym for treadmill, weights, recumbent bike, and pool work, added 6.71 miles.
September total - 73.64. Guess I'd better do a little biking this evening to get to GOAL.0 -
Exercise total for
Saturday 9/30
(Exercise bike 31.53 & walk 1.25 miles )
**total 32.78 miles for today
***966.39 miles done and 66.39 miles over goal….. :happy:0 -
9-30 walked 3.03 miles
Total 47.12 out of 45.
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3.6 mile run/walk in gorgeous fall weather
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My total miles for September 131.93, goal was 135 miles.0
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So, why did I only do 17.4 miles yesterday and had a forced rest day today? It's because some b'stard stole £1200 worth of bike by cutting the lock cable with a set of bolt cutters whilst at work. Bike shop will be happy, insurance money should arrive towards the end of next week. So that's 2 bike written off and 1 stolen in 3 months
:mad:
:explode: :grumble:
That sucks! Sorry to hear that!0 -
Got a 1.7 mile lunch walk in today. Still need a do-able 14.8 miles this evening. I'll run a couple and then finish it off on the stationary bike. That ought to be good for a nice sweat.
Dave
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Just sneaking in under the wire with a 22 mile run. That puts me around 113 - not sure because I can't find my Garmin doo hickey to upload the run, but close enough! And that makes goal for me!!!0
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10.72 miles walked today
203.12 miles walked to date
New personal best by quite a bit. Pleased with that0 -
9/20-9/29 = 25.08
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38.13/45 miles complete in September. Didn't make my goal but I'm okay with it.
Plus I did camp gladiator 12 days as well.
23/30 days of workouts. Not too shabby.0 -
29th: 5.4 - total: 121.31 / 128.69
One more day ---- not making my goal. :noway:0
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