Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • wanderan
    wanderan Posts: 1,369 Member
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    5.00 walking miles


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    Enforced rest days coming up. I'll try to pop in to keep updated.
  • scarfe9991
    scarfe9991 Posts: 778 Member
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    5 mile run!


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  • vividblind
    vividblind Posts: 3
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    New guy planning to do 15 miles. Yesterday , I got 1.74 miles done!


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  • wtw0n
    wtw0n Posts: 1,083 Member
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    Please update my goal as I've changed it to 300km. Thanks~

    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km
    9/12: stationary bike 24.5km
    9/13: elliptical trainer 7.7km
    9/14: stationary bike 34.5km
    9/15: stationary bike 22.1km
    9/17: stationary bike 23.1km, elliptical trainer 8.5km

    Total: 249.6km
    Left: 50.4km

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  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Beautiful morning here in the Smokey Mountains. :happy: Getting some coffee and some breakfast and then heading out for a day of hiking and relaxing. (Weird how I can now put both of those words into the same sentence and mean it. :laugh: )


    Added 5.5 miles Monday and 5 miles yesterday. :bigsmile:

    No ticker this week. but my September total is 113.5 miles. :bigsmile:

    Have a great day Everyone! :flowerforyou: :flowerforyou:
  • jbouthiette
    jbouthiette Posts: 211 Member
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    A few miles on the treadmill last night...:wink:


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  • Manderin1973
    Manderin1973 Posts: 214 Member
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    9/1 thru 9/15 = 50.84

    9/16 = 3.01

    Total for September so far: 53.85


    Hump Day!!


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  • carlsoda
    carlsoda Posts: 3,412 Member
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    Sept 1 - 3 miles
    Sept 2 - 15 miles
    Sept 3 - 11 miles
    Sept 4 - 2 miles
    Sept 5 - 2 miles
    Sept 6 - 2 miles
    Sept 7 - 2 miles
    Sept 8 - 5 miles
    Sept 9 - 5 miles
    Sept 10 - 2 miles
    Sept 11 - 5 miles
    Sept 12 - 4 miles
    Sept 13 - 23 miles
    Sept 14 - 2 miles
    Sept 15 - 5 miles (+ 45 minutes yoga)
    Sept 16 - 15 miles

    103 miles / 250 miles
  • tialynn1
    tialynn1 Posts: 886 Member
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    As of 9/17:
    Biked 16.3 miles
    Walked 86 miles
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    13+ miles on the bike yesterday. (Have I mentioned I hate that it's getting dark sooner already?!)

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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    New guy planning to do 15 miles. Yesterday , I got 1.74 miles done!


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    Awesome first forum post! Welcome aboard!
  • JTH11706
    JTH11706 Posts: 2,920 Member
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    Updating for the past couple days. I'm up to 55 miles. Tomorrow is my long run so I'll be well in the green afterwards.


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  • hope002
    hope002 Posts: 1,066 Member
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    Sept 15 - 2km
    Sept 16 - 8km
    Sept 17 - 2km

    Total 55/200km
  • KariD1114
    KariD1114 Posts: 1,207 Member
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    9/16 = 2.42


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  • kar328
    kar328 Posts: 4,150 Member
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    4 mile walk today. Decided not to do any running until the 5K this Saturday. I feel a slight twinge in one calf. Also skipping my TRX classes because I don't want sore legs.


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  • queenegreene
    queenegreene Posts: 1,376 Member
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    9/16- 11.92 walking/biking
    Total to date: 141.9 of 250 miles
  • dcmat
    dcmat Posts: 1,723 Member
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    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    17-09: 42.00 miles
    September miles: 765.44

    YTD miles: 9002
  • spikesmom
    spikesmom Posts: 441 Member
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    Doing a 17.6 mileorganized city ride this evening after work in an attempt to educate drivers about cyclists rights and their safety :) We live in a very large city and these rides are becoming more and more frequent as we have more and more cyclists killed on the roads.
  • 2essie
    2essie Posts: 2,863 Member
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    5.01 miles waked today

    109.52 miles walked to date
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
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    Adding 6.2 slow miles today!


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