Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • darkrider42
    darkrider42 Posts: 5,317 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Dave
  • GrandmaJackie
    GrandmaJackie Posts: 35,966 Member
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    9/15 6 mile run / 5 mile walk

    Total MTD: 133 of 210 target
  • Raasy
    Raasy Posts: 972 Member
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    sorry I have been lagging behind in my updates. My laptop crashed and I am just not getting it back again.

    I have been still moving however I am running a little short so far for the month

    I am at 23.82 miles so far with 76.18 to go


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  • wanderan
    wanderan Posts: 1,369 Member
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    6.01 walking miles


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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    9/15 - 1.05 miles walked
    8.6 miles exercise bike

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  • cpanus
    cpanus Posts: 19,292 Member
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    CPANUS - OH NO, not the phone!! That bites!! :noway:

    I reached for it so many time today!! Had to go on my walk without Runkeeper...nobody talked to me for four miles!! Egad! :sad:

    7.70 miles today


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    Chris
  • hkristine1
    hkristine1 Posts: 950 Member
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    20.7 miles added on the bike tonight.


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  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    It was nice to spend some time away from work and go eat more than I should, but it's good to be back. Time to start stacking miles on again.

    Dean
  • sufferlandrian
    sufferlandrian Posts: 8,201 Member
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    Adding 38 miles for 166 miles out of 300. I shouldn't have any problem making that goal given that I have a century ride coming up but I'm still not upping my goal since I still have to move houses.


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  • Leanz
    Leanz Posts: 2,025 Member
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    11 Sept 3.9 miles
    12 Sept 94.2 miles
    13 Sept 1.9miles
    14 Sept 15 miles
    15 Sept 4.7 miles
    16 Sept 8.7 miles

    MTD 124.5 miles

    So - off to Sydney tomorrow early!! Going to run the Sydney harbour bridge with my family! - son and daughter and daughter in law :)
  • jbouthiette
    jbouthiette Posts: 211 Member
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    more miles ...:wink:


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  • Manderin1973
    Manderin1973 Posts: 214 Member
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    9/1 thru 9/14 = 47.81

    9/15 = 3.03

    Total for September so far: 50.84 - I've got to step it up a notch. I'm only 33% to my goal and half the month is over.

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  • carlsoda
    carlsoda Posts: 3,412 Member
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    Sept 1 - 3 miles
    Sept 2 - 15 miles
    Sept 3 - 11 miles
    Sept 4 - 2 miles
    Sept 5 - 2 miles
    Sept 6 - 2 miles
    Sept 7 - 2 miles
    Sept 8 - 5 miles
    Sept 9 - 5 miles
    Sept 10 - 2 miles
    Sept 11 - 5 miles
    Sept 12 - 4 miles
    Sept 13 - 23 miles
    Sept 14 - 2 miles
    Sept 15 - 5 miles (+ 45 minutes yoga)

    88 miles / 250 miles
  • Libi_KK
    Libi_KK Posts: 572 Member
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    Good Morning!

    I hope you all had a fantastic week. Mine was pretty great. My youngest sister's wedding went off without a hitch, mother nature cooperated and everything.

    Since Thursday, I've been on the road for a total of 20 hours driving time and I'm about beat- trips to Atlantic, Des Moines, Mason City, Forest City, Emmetsburg, Guthrie Center, and Algona. :noway: But I still got in an average of 1.95 miles in a day last week so I'm pleased with it.

    September 1-14 Miles

    Walking: 26.23 Miles
    Biking: 1 Mile

    Total: 27.23 Miles

    edited to add ticker


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  • GrandmaJackie
    GrandmaJackie Posts: 35,966 Member
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    9/16 5.5 mile run / 2.5 mile walk

    Total MTD: 141 of 210 target
  • darkrider42
    darkrider42 Posts: 5,317 Member
    Options
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    RAASY - Sorry to hear about your laptop crashing. That's never fun. Hope you're back up and running with it or a replacement again soon.

    CPANUS - I couldn't even imagine going for a walk or run without my phone to keep me company and tell me how I'm doing!!! :noway: Your new phone is sposed to come today, right??? :smile:

    SUFFERLANDRIAN - Good to see you, Dean! And good luck with your move. When is that happening?

    LEANZ - Oh, that sounds so fun!!! I've never been to Sydney, but it's on my 'list'! :smile: Have a great trip!

    DJMICHEALS - Getting miles in while traveling sure can be challenging, but you did great!


    Alright folks, we're just over the halfway mark for the month! Time to keep it in gear or GET IT IN GEAR if you're behind (like me)!!!! :bigsmile::flowerforyou:

    Dave
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
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    5.8 miles added today!


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  • momof2boyz832
    momof2boyz832 Posts: 682 Member
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    7 miles in this cool morning

    TTD 68


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  • future_rockstar
    future_rockstar Posts: 711 Member
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    Just updating - 88.2/200 miles done - time to step it up a notch.
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    20 leisurely miles on the bike yesterday. Trying to stretch out the sore muscles from running!

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