Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATULATIONS to TAXMOM9093, VHUBER on reaching GOAL! Woot! Let the bonus miles begin. :flowerforyou: :drinker:

    I have to say that as I update the spreadsheet, I love watching the blue boxes turn into green boxes, and then into yellow boxes. Thanks to everyone for moving so that I can get the gratification of seeing you succeed. :heart:
  • wtw0n
    wtw0n Posts: 1,083 Member
    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km
    9/12: stationary bike 24.5km
    9/13: elliptical trainer 7.7km
    9/14: stationary bike 34.5km
    9/15: stationary bike 22.1km
    9/17: stationary bike 23.1km, elliptical trainer 8.5km
    9/18: elliptical trainer 7.1km
    9/19: stationary bike 19.5km
    9/20: stationary bike 20.6km, elliptical trainer 3.6km
    9/21: elliptical trainer 6.6km
    9/23: elliptical trainer 7.2km, stationary bike 11km
    9/24: stationary bike 30.6km

    Total: 355.8km
    Left: none (+55.8km)

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  • jbouthiette
    jbouthiette Posts: 163 Member
    Getting closer...:wink:


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  • carlsoda
    carlsoda Posts: 3,427 Member
    Sept 1 - 3 miles
    Sept 2 - 15 miles
    Sept 3 - 11 miles
    Sept 4 - 2 miles
    Sept 5 - 2 miles
    Sept 6 - 2 miles
    Sept 7 - 2 miles
    Sept 8 - 5 miles
    Sept 9 - 5 miles
    Sept 10 - 2 miles
    Sept 11 - 5 miles
    Sept 12 - 4 miles
    Sept 13 - 23 miles
    Sept 14 - 2 miles
    Sept 15 - 5 miles (+ 45 minutes yoga)
    Sept 16 - 15 miles
    Sept 17 - 5 miles
    Sept 18 - 4 miles
    Sept 19 - 5 miles
    Sept 20 - 6 miles
    Sept 21 - 5 miles (+ 30 minutes weight lifting)
    Sept 22 - 11 miles
    Sept 23 - 5 miles (felt sick so didn't get out on the bike)

    144 miles / 250 miles
  • Rief3
    Rief3 Posts: 420 Member

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    adding 3 miles
  • CorrieJane
    CorrieJane Posts: 249 Member
    2.5 miles yesterday, 9/23/14, Monthly total is 11 miles. I just checked the spreadsheet, I was on there with my correct mileage a few days ago, but now it says I have zero :( my last post before this one was on 9/22/14 and I was at 8.5 miles, which I did see on the spreadsheet at one point. Anyway, just wanted to bring it up.

    Have an *kitten*-moving day everyone!


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  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    9/24 5 mile walk / 4 mile walk

    Total MTD: 195.5 of 210 target
  • Manderin1973
    Manderin1973 Posts: 204 Member
    9/1 thru 9/22 = 72.96

    9/23 = 2.68

    Total for September so far: 75.64


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  • queenegreene
    queenegreene Posts: 1,376 Member
    9/23- 11.77 walking/biking
    Total to date: 197.16 of 250 miles
  • dcmat
    dcmat Posts: 1,723 Member
    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    17-09: 42.00 miles
    18-09: 40.03 miles
    19-09: 41.07 miles
    20-09: 130.21 miles (well, it is my birthday!)
    21-09: 26.17 miles
    22--09: rest day
    23-09: 34.26 miles
    24-09: 38.75 miles
    September miles: 1075.93

    YTD miles: 9313
  • tialynn1
    tialynn1 Posts: 884 Member
    As of 9/23:
    I biked 16.3 miles
    Walked 117 miles
  • willowcreeklane
    willowcreeklane Posts: 153 Member
    As of yesterday.

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  • 2essie
    2essie Posts: 2,848 Member
    7.78 miles walked today

    162.2 miles walked to date

    Target 165. Should make that tomorrow
  • 319Sara
    319Sara Posts: 302 Member

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    Bike-Walk-Bike this afternoon for an addition of 6.21 miles.

    Septem,ber total so far = 49.08.
  • kar328
    kar328 Posts: 4,159 Member
    It's pouring rain so after talking myself out of a lazy day (food log is in the red, upcoming three shifts in a row means less walking/running with the end of the month looming), I caved and went to the gym and used the indoor track. Did 3.3 miles, out of boredom (and to speed it up and get it over with) I ran every other. Worked on my math skills because the lanes are all uneven numbers, the one I used - 11.2 laps/mile.

    Hoping for better weather tomorrow.


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  • anaconda469
    anaconda469 Posts: 3,479 Member
    Rode my bike between rain storms. Oh well, looks like Fall is here.

    09/22 - 2.0 miles walking
    09/23 - 2.0 miles walking
    09/24 - 17.0 miles biking

    Total: 207.0 miles


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  • belle_74
    belle_74 Posts: 957 Member
    ... 16 miles to go! Dare I hope to meet my target this month :)


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  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    8.68 miles riding my bike to and from work!


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  • clepant
    clepant Posts: 3,566 Member
    Sept.24: 10 miles walking and running

    TTD: 260 miles


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  • jennwhite34
    jennwhite34 Posts: 534 Member
    9/24 - 1.05 mile walk
    6.9 miles exercise bike

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  • Rief3
    Rief3 Posts: 420 Member
    adding 6 miles
  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    7.75K today
    Total: 85.4K


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  • wanderan
    wanderan Posts: 1,369 Member
    3.79 elliptical/walking miles


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  • Lovemyalex
    Lovemyalex Posts: 4,010 Member
    Exercise total for

    Saturday 9/24

    (Exercise bike 30.44 & walk 1.25 miles )

    **total 31.69 miles for today

    ***796.83 miles done and 103.17 miles to go...
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 6.25 mi run today. Hope everyone is having a great week!


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  • hkristine1
    hkristine1 Posts: 950 Member
    20.2 miles added today.


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  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CORRIEJANE – sorry about that. Not sure what happened with the spreadsheet, but it’s updated to 11 now for you! Thanks for letting us know.

    ANACONDA469 – I think the Fall is going to be short, and then we’re going to head back into summer for awhile. And then straight into winter. That’s what one meteorologist predicted this week anyway.
  • postolache
    postolache Posts: 187 Member
    Busy, lazy or finding excuses..... It seems that I won't hit my goal this month. :(

    9/16/2014 1.88 km
    9/17/2014 1.43 km
    9/18/2014 4.58 km
    9/19/2014 1.17 km
    9/20/2014 5.40 km
    9/21/2014 7.84 km
    9/22/2014 4.58 km
    9/23/2014 2.37 km
    9/24/2014 0.92 km
    ==================
    Total 136.99 km
    Goal 200.00 km
  • jbouthiette
    jbouthiette Posts: 163 Member
    A little closer...:smile:


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  • Manderin1973
    Manderin1973 Posts: 204 Member
    9/1 thru 9/23 = 75.64

    9/24 = 4.05

    Total for September so far: 79.69


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