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SEPTEMBER 2014 MYAC

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Replies

  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    17-09: 42.00 miles
    18-09: 40.03 miles
    19-09: 41.07 miles
    20-09: 130.21 miles (well, it is my birthday!)
    September miles: 976.74

    YTD miles: 9214

    130 miles! Awesome! :drinker: :drinker:
  • wtw0n
    wtw0n Posts: 1,083 Member
    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km
    9/12: stationary bike 24.5km
    9/13: elliptical trainer 7.7km
    9/14: stationary bike 34.5km
    9/15: stationary bike 22.1km
    9/17: stationary bike 23.1km, elliptical trainer 8.5km
    9/18: elliptical trainer 7.1km
    9/19: stationary bike 19.5km
    9/20: stationary bike 20.6km, elliptical trainer 3.6km
    9/21: elliptical trainer 6.6km

    Total: 307km
    Left: none (+7km)

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  • dcmat
    dcmat Posts: 1,723 Member
    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    17-09: 42.00 miles
    18-09: 40.03 miles
    19-09: 41.07 miles
    20-09: 130.21 miles (well, it is my birthday!)
    21-09: 26.17 miles
    September miles: 1002.91

    YTD miles: 9240
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Back from my trip to the Smokey Mountains. (sigh :cry: ) I wish I could have stayed longer (or forever :laugh: ) But I do feel better able to tackle the day to day stuff now. :smile:

    Wednesday 14 miles hiking (We overdid it a bit that day)
    Thursday 5 miles walking and light hiking
    Friday 11.5 miles hiking
    Saturday 4.5 miles walking (traveling home day, I'm proud I made the time to get over 4 miles in. )

    September total 148.5 miles :bigsmile: :bigsmile:

    I'm waiting a day or two to see where I want to set my goal for the rest of the month. (Since I will make my original goal today or tomorrow). :smile:


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    Have a wonderful Sunday Everyone! :flowerforyou: :flowerforyou:
  • darkrider42
    darkrider42 Posts: 5,498 Member
    8 sweaty miles on the stationary bike this morning. :smile:

    Dave
    MFm4m5.png
  • digger61
    digger61 Posts: 4,119 Member
    10.5 this week
    15.5+10.5=26/30
    Need to add more next mouth
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New total 70 miles
  • JTH11706
    JTH11706 Posts: 3,090 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    And congrats to dcmat and clepant on making goal! :drinker:

    No miles for me today but I did have an hour and a half of yoga. I really needed that - I was awfully tight after my long run this week.
  • ala140
    ala140 Posts: 140 Member
    MTD - 66
    MR - 9
  • 2essie
    2essie Posts: 2,847 Member
    6.02 miles walked today

    140.44 miles walked to date
  • GrandmaJackie
    GrandmaJackie Posts: 37,320 Member
    9/21 5 mile walk / 4 mile walk

    Total MTD: 169 of 210 target
  • Lovemyalex
    Lovemyalex Posts: 4,086 Member
    Exercise total for

    Saturday 9/21

    (Exercise bike 30.50 & walk 1.25 miles )

    **total 31.75 miles for today

    ***701.28 miles done and 198.72 miles to go...
  • Rief3
    Rief3 Posts: 420 Member
    adding 8 miles
  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
    Still plugging away. I made it to 25.5 of my hopeful 60 miles.

    Right now I'll be happy if I can get to 40 instead.


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  • anaconda469
    anaconda469 Posts: 3,483 Member
    Still plugging away. I made it to 25.5 of my hopeful 60 miles.

    Right now I'll be happy if I can get to 40 instead.


    exercise.png

    Great to see you are still going. Do whatever you can, please don't give up!
  • anaconda469
    anaconda469 Posts: 3,483 Member
    Great day for a ride, Smoke from a fire 15 miles away didn't arrive until the last 5 miles. Hit goal and a great way to end the calendar week. Hip slowly healing so bonus miles are a great thing.

    08/15 - 2.0 miles walking
    08/16 - 12.0 miles biking
    08/17 - 2.0 miles walking
    08/18 - 2.0 miles walking
    08/19 - 12.0 miles biking
    08/20 - 7.0 miles biking
    08/21 - 16.0 miles biking

    Total: 186.0 miles


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  • clepant
    clepant Posts: 3,640 Member
    Sept. 21: 10 miles walking

    TTD: 227.5 miles


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  • Manderin1973
    Manderin1973 Posts: 204 Member
    9/1 thru 9/19 = 64.84
    9/20 = 0.97 (not a good day, can't party like I used to...was hungover all freaking day....what a waste of a day!)

    Total for September so far: 65.81

    Boy, I've got to pick up the pace if I want to reach 150 miles in 9 more days. Yikes.


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  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
    9/1 - ran 3.5 miles
    9/2 - swam .3 and biked 4.7 miles
    9/4 - ran 5 miles
    9/6 - ran 6.2 miles
    9/8 - ran 4.4 miles
    9/9 - swam 1.4 miles, walked 1.7 miles
    9/10 - walked 2.6 miles
    9/13 - triathlon! Swam .35 miles, .25 miles to T1, bike 15 miles, ran 3.1 miles
    9/17 - biked 5 miles
    9/18 - ran/walked 3 miles
    9/20 - ran 5 miles, walked 2 miles
    9/21 - biked 27 miles

    90.5 / 150 miles complete
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Adding 7 miles of running...5 from my last Ragnar leg and a 2 mile run tonight.

    JTH- yes, Napa! It was so much fun! Did your friends have fun? My legs were supposed to total 19.9, but ended up being 20.3 according to Runkeeper, which is INSANE, lol!! But it sure made 26.2 seem doable, too!!


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  • darkrider42
    darkrider42 Posts: 5,498 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS on cruising right past GOAL to ANACONDA469!!! :drinker::drinker::drinker:
  • future_rockstar
    future_rockstar Posts: 711 Member
    Sunday's long run didn't happen due to severe rain, with thunder and lightning
    MTD - 130.8/200
  • cpanus
    cpanus Posts: 20,205 Member
    It was a good Sunday. Beautiful outside, and I got to walk with my DH then my DD! Perfect!

    9.42 miles today


    exercise.png



    Have a great Monday everyone!

    Chris
  • christenafreda
    christenafreda Posts: 212 Member
    I completed my third half marathon on Saturday :)


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    I completed my third half marathon on Saturday :)


    exercise.png

    Nice! :drinker: :drinker:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    It was a good Sunday. Beautiful outside, and I got to walk with my DH then my DD! Perfect!

    9.42 miles today


    Have a great Monday everyone!

    Chris

    Nice! Glad you had a good day and could rack up some miles.
  • jbouthiette
    jbouthiette Posts: 159 Member
    getting closer...


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  • Manderin1973
    Manderin1973 Posts: 204 Member
    9/1 thru 9/20 = 65.81

    9/21 = 3.36

    Total for September so far: 69.17



    72Sam4.png
  • tialynn1
    tialynn1 Posts: 884 Member
    As of end of 9/22.

    Biked 16.3 miles
    Walked 112 miles.
  • CorrieJane
    CorrieJane Posts: 249 Member
    2 miles walking the dogs yesterday, 9/21


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This discussion has been closed.

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