SEPTEMBER 2014 MYAC

sufferlandrian · September 2014

Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 miles (Strava KOM - 6 seconds faster)
04-09: 40.03 miles (Strava KOM - 18 seconds faster)
05-09: 42.85 miles
06-09: 101.09 miles
07-09: 50.06 miles
08-09: 38.80 miles
09-09: 41.13 miles
10-09: 41.23 miles
11-09: 28.83 miles
12-09: 41.11 miles (Strava KOM - 12 seconds faster)
13-09: 50.03 miles (home by 09.30)
14-09: 50.73 miles (home by 09.30)
15-09: 40.06 miles
16-09: 40.28 miles
17-09: 42.00 miles
18-09: 40.03 miles
19-09: 41.07 miles
20-09: 130.21 miles (well, it is my birthday!)

September miles: 976.74

YTD miles: 9214

130 miles! Awesome! :drinker: :drinker:

wtw0n · September 2014

9/1: stationary bike 21km
9/5: stationary bike 30km
9/6: elliptical trainer 6.7km
9/7: stationary bike 35.3km
9/8: elliptical trainer 6.7km
9/10: elliptical trainer 7km
9/11: stationary bike 22.5km
9/12: stationary bike 24.5km
9/13: elliptical trainer 7.7km
9/14: stationary bike 34.5km
9/15: stationary bike 22.1km
9/17: stationary bike 23.1km, elliptical trainer 8.5km
9/18: elliptical trainer 7.1km
9/19: stationary bike 19.5km
9/20: stationary bike 20.6km, elliptical trainer 3.6km
9/21: elliptical trainer 6.6km

Total: 307km
Left: none (+7km)

dcmat · September 2014

Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 miles (Strava KOM - 6 seconds faster)
04-09: 40.03 miles (Strava KOM - 18 seconds faster)
05-09: 42.85 miles
06-09: 101.09 miles
07-09: 50.06 miles
08-09: 38.80 miles
09-09: 41.13 miles
10-09: 41.23 miles
11-09: 28.83 miles
12-09: 41.11 miles (Strava KOM - 12 seconds faster)
13-09: 50.03 miles (home by 09.30)
14-09: 50.73 miles (home by 09.30)
15-09: 40.06 miles
16-09: 40.28 miles
17-09: 42.00 miles
18-09: 40.03 miles
19-09: 41.07 miles
20-09: 130.21 miles (well, it is my birthday!)
21-09: 26.17 miles

September miles: 1002.91

YTD miles: 9240

taxmom9093 · September 2014

Back from my trip to the Smokey Mountains. (sigh

) I wish I could have stayed longer (or forever :laugh: ) But I do feel better able to tackle the day to day stuff now.

Wednesday 14 miles hiking (We overdid it a bit that day)
Thursday 5 miles walking and light hiking
Friday 11.5 miles hiking
Saturday 4.5 miles walking (traveling home day, I'm proud I made the time to get over 4 miles in. )

September total 148.5 miles :bigsmile: :bigsmile:

I'm waiting a day or two to see where I want to set my goal for the rest of the month. (Since I will make my original goal today or tomorrow).

Have a wonderful Sunday Everyone! :flowerforyou: :flowerforyou:

darkrider42 · September 2014

8 sweaty miles on the stationary bike this morning.

Dave

digger61 · September 2014

10.5 this week
15.5+10.5=26/30
Need to add more next mouth

sussexbythesea · September 2014

New total 70 miles

JTH11706 · September 2014

=============================
SPREADSHEET UPDATED TO HERE

See (but not edit) the
spreadsheet here:

http://tinyurl.com/myac201402
=============================

And congrats to dcmat and clepant on making goal! :drinker:

No miles for me today but I did have an hour and a half of yoga. I really needed that - I was awfully tight after my long run this week.

ala140 · September 2014

MTD - 66
MR - 9

2essie · September 2014

6.02 miles walked today

140.44 miles walked to date

GrandmaJackie · September 2014

9/21 5 mile walk / 4 mile walk

Total MTD: 169 of 210 target

Lovemyalex · September 2014

Exercise total for

Saturday 9/21

(Exercise bike 30.50 & walk 1.25 miles )

**total 31.75 miles for today

***701.28 miles done and 198.72 miles to go...

Rief3 · September 2014

adding 8 miles

CeeCeeMee · September 2014

Still plugging away. I made it to 25.5 of my hopeful 60 miles.

Right now I'll be happy if I can get to 40 instead.

anaconda469 · September 2014

Still plugging away. I made it to 25.5 of my hopeful 60 miles.

Right now I'll be happy if I can get to 40 instead.

Great to see you are still going. Do whatever you can, please don't give up!

anaconda469 · September 2014

Great day for a ride, Smoke from a fire 15 miles away didn't arrive until the last 5 miles. Hit goal and a great way to end the calendar week. Hip slowly healing so bonus miles are a great thing.

08/15 - 2.0 miles walking
08/16 - 12.0 miles biking
08/17 - 2.0 miles walking
08/18 - 2.0 miles walking
08/19 - 12.0 miles biking
08/20 - 7.0 miles biking
08/21 - 16.0 miles biking

Total: 186.0 miles

clepant · September 2014

Sept. 21: 10 miles walking

TTD: 227.5 miles

Manderin1973 · September 2014

9/1 thru 9/19 = 64.84
9/20 = 0.97 (not a good day, can't party like I used to...was hungover all freaking day....what a waste of a day!)

Total for September so far: 65.81

Boy, I've got to pick up the pace if I want to reach 150 miles in 9 more days. Yikes.

JenRunTriHappyGirl · September 2014

9/1 - ran 3.5 miles
9/2 - swam .3 and biked 4.7 miles
9/4 - ran 5 miles
9/6 - ran 6.2 miles
9/8 - ran 4.4 miles
9/9 - swam 1.4 miles, walked 1.7 miles
9/10 - walked 2.6 miles
9/13 - triathlon! Swam .35 miles, .25 miles to T1, bike 15 miles, ran 3.1 miles
9/17 - biked 5 miles
9/18 - ran/walked 3 miles
9/20 - ran 5 miles, walked 2 miles
9/21 - biked 27 miles

90.5 / 150 miles complete

scarfe9991 · September 2014

Adding 7 miles of running...5 from my last Ragnar leg and a 2 mile run tonight.

JTH- yes, Napa! It was so much fun! Did your friends have fun? My legs were supposed to total 19.9, but ended up being 20.3 according to Runkeeper, which is INSANE, lol!! But it sure made 26.2 seem doable, too!!

darkrider42 · September 2014

=============================
SPREADSHEET UPDATED TO HERE

See (but not edit) the
spreadsheet here:

http://tinyurl.com/myac201402
=============================

CONGRATS on cruising right past GOAL to ANACONDA469!!! :drinker::drinker::drinker: