Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • kar328
    kar328 Posts: 4,157 Member
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    3.4 mile run/walk. Not the best idea after a TRX class. Gonna be sore tomorrow :sick:


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  • queenegreene
    queenegreene Posts: 1,376 Member
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    9/11- 9.07 walking/biking
    Total to date: 98.18 of 250 miles
  • hope002
    hope002 Posts: 1,066 Member
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    Sept 11 - 6.5km

    Total 39.5/200km
  • dcmat
    dcmat Posts: 1,723 Member
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    Going to aim for another 750 miles as I have a lot on this month

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    September miles: 542.34

    YTD miles: 8779
  • lyla29
    lyla29 Posts: 3,549 Member
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    6 miles running today

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  • 2essie
    2essie Posts: 2,867 Member
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    6.91 miles walked today

    82.29 miles walked to date
  • amazingmummy
    amazingmummy Posts: 816 Member
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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    9/12 - 2.29 miles walked

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  • Lovemyalex
    Lovemyalex Posts: 3,851 Member
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    Exercise total for

    Friday 9/12

    (Exercise bike 31.49 miles & walk 1.25 miles)

    **total 32.74 miles for today

    ***405.68 miles done and 494.32 miles to go....:happy:
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    I wish the wind would go away. Well maybe tomorrow.

    08/08 - 2.0 miles walking
    08/09 - 13.0 miles biking
    08/10 - 2.0 miles walking
    08/11 - 8.0 miles biking
    09/12 - 13.0 miles biking

    Total: 107.0 miles


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  • Luckysusan
    Luckysusan Posts: 947 Member
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    9/12 - 5 miles


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  • cpanus
    cpanus Posts: 19,436 Member
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    I got off work at 10:00 was able to walk 11:00 to 12:00! Then it got hot! :glasses:

    9.67 miles today


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    Hope you all have a great Saturday!

    Chris
  • clepant
    clepant Posts: 3,408 Member
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    September. 12: 10.25 miles 5 running and 5.25 walking

    TTD: 132 miles

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  • darkrider42
    darkrider42 Posts: 5,341 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    HKRISTINE1 - Sorry to hear your son is struggling with a severe illness right now, Holly. Sending prayers and best wishes that his symptoms ease quickly. :flowerfoyou:

    CHRISTINAFREDA - Aren't new shoes just about the best?!? :happy:

    Dave
  • wanderan
    wanderan Posts: 1,369 Member
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    5.80 walking miles


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  • lazieats
    lazieats Posts: 185 Member
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  • dcmat
    dcmat Posts: 1,723 Member
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    Going to aim for another 750 miles as I have a lot on this month

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles
    September miles: 592.37

    YTD miles: 8829
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    Had yesterday off work, so I took another long, long walk. :happy: I'm sure I'll be OK hiking on vacation next week although I'm still not sure how well my legs will handle any long climbs. I'm willing to try anyway.:bigsmile:

    Added 12 miles walking. September total 92.5 miles


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    Have a Wonderful Weekend Everyone! :flowerforyou:
  • wtw0n
    wtw0n Posts: 1,083 Member
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    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km
    9/12: stationary bike 24.5km
    9/13: elliptical trainer 7.7km

    Total: 161.4km
    Left: 58.6km

    exercise.png
  • JTH11706
    JTH11706 Posts: 2,947 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
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