Move Your @SS Challenge

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SEPTEMBER 2014 MYAC

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  • 2essie
    2essie Posts: 2,848 Member
    8.57 miles walked today (5 LS miles, the rest outside)

    118.09 miles walked to date
  • Luckysusan
    Luckysusan Posts: 947 Member
    9/18 - 5 miles walk/run


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  • Lovemyalex
    Lovemyalex Posts: 4,010 Member
    Exercise total for

    Wednesday 9/18

    (Exercise bike 31.07 miles & walk 1.25 miles)

    **total 32.32miles for

    ***606.83 miles done and 294.17miles to go.....:happy:
  • sunflower9194
    sunflower9194 Posts: 149 Member
    MTD 79.9

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  • _canuckrunner_
    _canuckrunner_ Posts: 364 Member
    5.97K today
    Total 55.5k


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  • clepant
    clepant Posts: 3,566 Member
    Sept. 18: 11.6 miles 6.6 running and 5 walking

    TTD: 196 miles

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  • wanderan
    wanderan Posts: 1,369 Member
    still couch surfing..hoping tomorrow will bring about a slightly better chance at a walk.
  • hkristine1
    hkristine1 Posts: 950 Member

    @hkristine1, my ride went well although a bit nerve-racking! There were about 70-100 riders, all different types of bikes and riding levels, rolling down a major avenue in Miami... at night!! Safety in numbers, thankfully! The idea is to make motorists aware that there are cyclists sharing the road and that they need to be aware of them. The flip side is that cyclists were getting educated as well by more seasoned riders as to what the law is and how you need to ride when sharing the road with many cyclists and motorists. Thanks for your concern :flowerforyou:

    Our city is (relatively speaking) very bike friendly, but there's still a fair amount of car v. bike rage. It's kind of understandable, as I get mad at some of the bikers, even when I am on my bike! Some of them can really be aggressive and horrible. On the other hand, some drivers are entitled "this is MY road" jerks. It's good to create awareness! As they said in Oklahoma, "Oh the farmer and the cowman should be friends."
  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • wtw0n
    wtw0n Posts: 1,083 Member
    9/1: stationary bike 21km
    9/5: stationary bike 30km
    9/6: elliptical trainer 6.7km
    9/7: stationary bike 35.3km
    9/8: elliptical trainer 6.7km
    9/10: elliptical trainer 7km
    9/11: stationary bike 22.5km
    9/12: stationary bike 24.5km
    9/13: elliptical trainer 7.7km
    9/14: stationary bike 34.5km
    9/15: stationary bike 22.1km
    9/17: stationary bike 23.1km, elliptical trainer 8.5km
    9/18: elliptical trainer 7.1km
    9/19: stationary bike 19.5km

    Total: 276.2km
    Left: 23.8km

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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    Did better than expected on my travels. Please up my goal to 80 miles
    Thanks
  • jbouthiette
    jbouthiette Posts: 163 Member
    A couple miles while playing golf :happy:


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  • Manderin1973
    Manderin1973 Posts: 204 Member
    9/1 thru 9/17 = 57.29
    9/18 = 3.59

    Total for September so far: 60.88

    Happy Friday all !!!!



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  • tialynn1
    tialynn1 Posts: 884 Member
    As of 9/19,
    Biked 16.3 miles
    Walked 100 miles
  • Rief3
    Rief3 Posts: 420 Member

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    ADDING 4 MILES
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    34 glorious miles on the bicycle yesterday!

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  • willowcreeklane
    willowcreeklane Posts: 153 Member
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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Kinda fell off the wagon with eating and exercise but I'm back.


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  • kar328
    kar328 Posts: 4,159 Member
    4 mile walk today. Saw a guy near part of tomorrow's 5K route with one of those roller/measuring thingies, thinking he was part of the people who made the route and was about to make a smart *kitten* remark about the included inclines, when I realized he was a landscaper. Glad I read the logo on his shirt before I opened my mouth :wink:


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  • queenegreene
    queenegreene Posts: 1,376 Member
    9/18- 10.37 walking/biking/elliptical
    Total to date: 162.36 of 250 miles
  • ala140
    ala140 Posts: 140 Member
    MTD - 53.91
    MR - 21.09
  • jennwhite34
    jennwhite34 Posts: 534 Member
    9/19 - 2.29 miles walked
    7.6 miles exercise bike

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  • dcmat
    dcmat Posts: 1,723 Member
    Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles

    01-09: 41.02 miles
    02-09: 34.14 miles
    03-09: 42.07 miles (Strava KOM - 6 seconds faster)
    04-09: 40.03 miles (Strava KOM - 18 seconds faster)
    05-09: 42.85 miles
    06-09: 101.09 miles
    07-09: 50.06 miles
    08-09: 38.80 miles
    09-09: 41.13 miles
    10-09: 41.23 miles
    11-09: 28.83 miles
    12-09: 41.11 miles (Strava KOM - 12 seconds faster)
    13-09: 50.03 miles (home by 09.30)
    14-09: 50.73 miles (home by 09.30)
    15-09: 40.06 miles
    16-09: 40.28 miles
    17-09: 42.00 miles
    18-09: 40.03 miles
    19-09: 41.07 miles
    September miles: 846.53

    YTD miles: 9084
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New ttd 64.4 miles unseasonably warm here -phew
  • hkristine1
    hkristine1 Posts: 950 Member
    18.1 miles added today. That brings me to 143 for the month. Getting closer to green, but it's still elusive. I did just sign up to do a double-header spin class on Monday of next week, so that might really help me gain some ground.
  • 2essie
    2essie Posts: 2,848 Member
    8.62 miles walked today

    126.71 miles walked to date
  • vhuber
    vhuber Posts: 8,779 Member
    9.2 on the bike after doing two Focus T25 workouts!:tongue::tongue:


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  • Lovemyalex
    Lovemyalex Posts: 4,010 Member
    Exercise total for

    Friday 9/19

    (Exercise bike 30.09 miles & walk 1.25 miles)

    **total 31.34 miles for today

    ***638.17miles done and 261.83 miles to go.....
  • angelmo8
    angelmo8 Posts: 242 Member
    9/18- 1.6 miles walking
    9/19- 1.6 miles walking
    5.1 miles running


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  • Luckysusan
    Luckysusan Posts: 947 Member
    9/20 - 6 miles


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