SEPTEMBER 2014 MYAC
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9/30 - 1.05 mile walk
3.4 miles exercise bike
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Took 2 rest days, just walking.
09/29 - 2.0 miles walking
09/30 - 2.0 miles walking
Total: 261.0 miles
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9/26- 1.7 miles walking
Sadly I did not make my goal this month. I was bitten by cat and developed an infection in my hand. It doesn't seem like that would mess with me moving my legs but I've pretty much been stuck on the couch icing it for the past 4 days. Hopefully they finally have my meds right and I'll be up and moving for October! The inability to run is going to drive me insane!! :sad:
:explode:
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Finishing the month by adding 15 miles. This was a pretty sad month activity wise. Better luck next month. :happy:
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did another 20 km today - bike and walking .0
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Wooo hoooo I did it!!! I spent a lot of time on my exercise bike today so I could hit my goal!!
did 28 miles today!
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9/30/14 - 4 miles run/walk
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Added 5.5 miles today hiking at the Nature Center. :happy:
That:bigsmile: makes:bigsmile: GOAL!!!:bigsmile: :bigsmile: :bigsmile:
September total 201.5 miles :noway: :bigsmile:
That would be my Best Month EVER! :bigsmile: I'm glad I did it but I won't be so ambitious next month. Work, colder weather and earlier sunsets are sure to get in the way.
Great Month Everyone!! Thanks for the support from all. Now.....Let's go get October! :happy:0 -
Okay...got it! Thanks, Dean, for the giant push there at the end! It feels good to end the month this way...even if parts of my body are unhappy!!
Come on, Dave !!!! You can do it! I know you can!! :happy:
9.0 miles on the recumbent 5.80 walking miles Goal! :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
October will be just as fun!
Chris0 -
finishing september with another 6.92 walking miles
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Really had to kick it up a notch these past few days, but managed to eke out my goal miles.
MTD - 200.2/2000 -
I got 19.8 miles in today. I think that is going to wrap up September mileage for me, with a total of 278.2... or, if I want to look at it more pessimistically, 41.2 miles short of goal. :sad:
Oh well... on to October.
278.2 miles is impressive, even if it is short of goal. :drinker:
Thanks! I'm not feeling too down about it. All in all it was a rougher than expected month, and I'm really looking forward to a new month tomorrow. I know that there's nothing magical about the start of a new month, but I'm looking forward to it nonetheless.0 -
Going to aim for another 750 miles as I have a lot on this month - now increased to 1000 miles
01-09: 41.02 miles
02-09: 34.14 miles
03-09: 42.07 miles (Strava KOM - 6 seconds faster)
04-09: 40.03 miles (Strava KOM - 18 seconds faster)
05-09: 42.85 miles
06-09: 101.09 miles
07-09: 50.06 miles
08-09: 38.80 miles
09-09: 41.13 miles
10-09: 41.23 miles
11-09: 28.83 miles
12-09: 41.11 miles (Strava KOM - 12 seconds faster)
13-09: 50.03 miles (home by 09.30)
14-09: 50.73 miles (home by 09.30)
15-09: 40.06 miles
16-09: 40.28 miles
17-09: 42.00 miles
18-09: 40.03 miles
19-09: 41.07 miles
20-09: 130.21 miles (well, it is my birthday!)
21-09: 26.17 miles
22--09: rest day
23-09: 34.26 miles
24-09: 38.75 miles
25-09: 27.66 miles
26-09: 40.04 miles
27-09: 22.04 miles
28-09: 60.19 miles
29-09: 17.40 miles
30-09: Forced rest daySeptember miles: 1243.27
YTD miles: 9480
So, why did I only do 17.4 miles yesterday and had a forced rest day today? It's because some b'stard stole £1200 worth of bike by cutting the lock cable with a set of bolt cutters whilst at work. Bike shop will be happy, insurance money should arrive towards the end of next week. So that's 2 bike written off and 1 stolen in 3 months
UGH... that stinks man!!! Good thing you have such good insurance on your bikes!!0 -
Adding a 3 mi run to wrap up September
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Good thing we're almost done with September.....you're seeing what weird things happen when those of us with Administrator access roll threads! It gets all wonky and creates multiples!! :laugh::laugh::laugh:
Dave0 -
Okay....I think we're settled on this thread now..... :laugh:
Yup! It took a "Frankenstein of a workout day" to get it, but I did it!! I did a 1.7 mile lunch walk this afternoon, then went to the gym tonight and did my weight circuit, then ran 1.0 mile and then rode the bike for 14.1 to make GOAL! :happy:Okay...got it! Thanks, Dean, for the giant push there at the end! It feels good to end the month this way...even if parts of my body are unhappy!!
Come on, Dave !!!! You can do it! I know you can!! :happy:
9.0 miles on the recumbent 5.80 walking miles Goal! :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker:
October will be just as fun!
Chris
Dave
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And hitting GOAL on the last day of the month: JBOUTHIETTE, ALA140, TAXMOM9093, LISAH8969, DARKRIDER42, K80FLEC, LAVIE13, JTH11706, JENNWHITE34, HUNGRY_ANNIE, LUCKYSUSAN, CPANUS
CONGRATULATIONS to all of you! :drinker: :flowerforyou:
ANGELMO8 – Yikes. I hope that infection gets better ASAP.0 -
oh good grief.... WTH??!!! hahaha.... ignore my other post. I'll try to get this thread caught up on the spreadsheet now. UGH. Sorry if I miss anyone's mileage due to the twilight zone rolling of the threads.0
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
And hitting GOAL on the last day of the month: JBOUTHIETTE, ALA140, TAXMOM9093, LISAH8969, DARKRIDER42, K80FLEC, LAVIE13, JTH11706, JENNWHITE34, HUNGRY_ANNIE, LUCKYSUSAN, CPANUS, FUTURE_ROCKSTAR
CONGRATULATIONS to all of you! :drinker::flowerforyou:
ANGELMO8 – Yikes. I hope that infection gets better ASAP.0 -
Sept 1 - 3 miles
Sept 2 - 15 miles
Sept 3 - 11 miles
Sept 4 - 2 miles
Sept 5 - 2 miles
Sept 6 - 2 miles
Sept 7 - 2 miles
Sept 8 - 5 miles
Sept 9 - 5 miles
Sept 10 - 2 miles
Sept 11 - 5 miles
Sept 12 - 4 miles
Sept 13 - 23 miles
Sept 14 - 2 miles
Sept 15 - 5 miles (+ 45 minutes yoga)
Sept 16 - 15 miles
Sept 17 - 5 miles
Sept 18 - 4 miles
Sept 19 - 5 miles
Sept 20 - 6 miles
Sept 21 - 5 miles (+ 30 minutes weight lifting)
Sept 22 - 11 miles
Sept 23 - 5 miles (felt sick so didn't get out on the bike)
Sept 24 - 1 mile (sick yesterday)
Sept 25 - 5 miles
Sept 26 - 5 miles
Sept 27 - 3 miles
Sept 28 - 20 miles
Sept 29 - 6 miles
Sept 30 - 5 miles
189 miles / 250 miles
Didn't quite make it - death in family this month and being sick didn't help. October is a new month and a chance to redeem myself!!0 -
9/22 13.5
9/23 13.6
9/24 13.8
9/25 13.6
9/26 13.5
9/27 13.8
9/28 14.4
9/29 13.5
9/30 13.5
grand total=397.7 miles0 -
Last night, I went to the gym and did two spinning classes, back to back!!!!0 -
9/30 = 1.66
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Sept 30 - 5km
Total 103.20 -
adding 6 miles
did NOT make goal
((((( 0 -
9/30 - 14.98 walking/bike/elliptical
Total to date: 250.66 of 250 miles - just made it! It took some extra effort which is just what I needed0 -
September: - Goal 250 (8.34 m/d average)
1st: 3.18
2nd: 1.46
3rd: 1.44 - Total: 6.08
4th: 5.33 (3.79 bike)
5th: 9.05 (3.98 bike / camping)
6th: 9.59 (hiking/camping)
7th: 5.14 (camping) - total: 35.19 / 214.81 to go
8th: 1.03
9th: 1.84
10th: 1.45
11th: 9.08 (7.27 bike)
12th: 1.41
13th: 1.57
14th: 9.9 (6.09 bike) - total: 61.47 / 188.53 to go
15th: 3.43
16th: 3.57
17th: .98
18th: 1.28
19th: 2.16
20th: 5.86
21st: 1.94
22nd: 3.28 (1 bike) - total: 83.97 / 166.03
23rd: 1.55
24th: 3.67 - total: 89.19 / 160.81
25th: 1.42
26th: 4.2
27th: 15.7 (10.3 bike)
28th: 5.4 - total: 115.91 / 134.09
29th: 5.4 - total: 121.31 / 128.69
30th: 5.2 - total: 126.51 / 123.49 at myself. I didn't make goal. :sad: 
Ok - over it. October is a new month. 0 -
9/29/2014 3.83 km
9/30/2014 4.66 km
Total 163.98 km
Goal 200.00 km
FAILED 0 -
Although I didn't make my goal this month, I did better than I had anticipated.
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September Total was pretty great was at 57.12 miles.
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