October 2014 MYAC
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I DID hit the gym last night after work. I added 31 more miles.0 -
10/1 - 34.9 cycling
10/1 - 1.1 walking
10/2 - sick
10/3 - sick
10/4 - 1.1 walking
10/4 - 1.1 walking - before bed after I did yesterdays logs
10/5 - 2.2 walking
10/5 - 3.22 running
10/6 - rest
10/7 - 1.1 walking
10/8 - 3.25 walking
10/8 - 4.26 elliptical
10/9 - 2.16 walking
10/9 - 1.56 running
10/10 - 1.1 walking
10/12 - 2.2 walking
10/13 - 1.1 walking
10/13 - 9 miles biking
10/13 - 1.1 walking - took dogs for another walk
10/14 - .7 walking
total :71.19/400
This month has been a bad month so far. I will get on track soon.0 -
10/1/2014 2.44 km
10/2/2014 7.33 km
10/3/2014 10.75 km
10/4/2014 2.96 km
10/5/2014 3.09 km
10/7/2014 4.85 km
10/8/2014 1.81 km
10/9/2014 3.37 km
10/11/2014 8.36 km
10/13/2014 1.00 km
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Total 45.95 km
Goal 100.00 km0 -
Beautiful fall run yesterday afternoon
Off to a conference so won't be able to update for a bit.
MTD 46.3
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3 more miles for yesterday! Hoping to stay in my groove.0
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No biking miles last week, just walking.
October 1-14 27.11 Miles
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adding another 3 please 28/500
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October: - Goal 150 (5 m/d average)
1st: 5.2
2nd: 5.3 - Total: 10.5 / 139.5
3rd: 10.8 (5.3 bike)
4th: 43.3 (37.8 bike)
5th: 5.5 - Total: 70.1 / 79.9
6th: 5.4
7th: 1.3
8th: 2.7
9th: .9 - total: 80.4 / 69.6
10th: 3.8
11th: 4.5 (camping)
12th: 4.0 (camping) - total: 92.7 / 57.3
13th: 3.6
14th: 6.9 (DC Trip) - Total: 103.2 / 46.80 -
10/12, 10/13, and 10/14- 23.04 walking/bike/elliptical
Total to date: 129.55of 250 miles0 -
7.8 miles walked today
104.35 miles walked to date0 -
Almost had to go to the gym to walk but the rain finally stopped and I made a break for the outdoors. 3.7 miles.
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Lousy, crappy weather. So windy and wet that there is no outdoor biking until tomorrow. Driving to Central Oregon to get that done. Had some dental surgery yesterday which does not help biking in the rain, or my mood. Lousy calendar week mileage wise, and not starting off much better this week. I do hope I make goal this month.
10/08 - 12.5 miles biking
10/09 - 2.0 miles walking
10/10 - 14.0 miles riding
10/11 - 9.0 miles biking
10/12 - 2.0 miles beach walk
10/13 - 2.0 miles walk
10/14 - 2.0 miles walking
Total: 119.0 miles
10/15 - 2.0 miles walking
Total: 121.0 miles
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Exercise total for
10/15
(Exercise bike 31.82 miles walk 1.25 miles)
**total 33.07 miles for today
***484.45 miles done and 415.55 miles to go.....
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10/15 - 1.05 mile walk
- 7.6 miles exercise bike
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10/15/14 - 4 miles
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anaconda469 wrote: »Lousy, crappy weather. So windy and wet that there is no outdoor biking until tomorrow. Driving to Central Oregon to get that done. Had some dental surgery yesterday which does not help biking in the rain, or my mood. Lousy calendar week mileage wise, and not starting off much better this week. I do hope I make goal this month.
Hang in there. Take a break and do some healing. The rest for a day or two will do you good. You've had a few hard falls this summer. I found the speed and cadence sensor. I'll have to get that mailed to you this week.0 -
Adding another 9 miles for 115 out of 300. I'll see if I can step it up a little tomorrow.0
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Dean -- I managed 10.12 miles...over the past three days...pit-ti-ful. I'll have to step up my act tomorrow, too. I was going to take the day off work but turns out, there is a very important meeting in the morning that I need to attend, so I'll be taking off at 11:00 to get Bean. Hopefully, it'll be cool enough to walk then. He'll love it.
Hope everyone has a grand Thursday!
Chris0 -
That's funny Chris. I was hoping it would be warm enough. It was 41 degrees when I started this morning. :bigsmile: 0
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8 mile run plus 1.2 of walking. Beautiful, crisp fall weather here! It's perfect!!
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