Welcome!!!

1246713

Replies

  • rotnkat
    rotnkat Posts: 393 Member
    Real Name: Anita
    Height: 5' 5.5"
    HW: 254.4
    CW: 220.8
    GW: 145
    UGW: 145
    Location: Somewhere near Seattle
    Age: 46
    Sex: F

    Diet Plan- Low Carb 35 net carbs

    My weakness is anything uuey and gouey, so I have to be careful when I make homemade LC treats because I can over do it some times!!!
  • roro73
    roro73 Posts: 153 Member
    Real Name: Stacy
    Height: 5'3"
    HW: 179
    CW: 172
    GW: 130
    UGW: TBD
    Location- Los Angeles, CA
    Age: 38
    Sex: F
    Children: 21 yo son, 13 yo daughter
    Divorced

    Diet Plan- Clean eating and low carb, still deciding just how low carb though. Just got George Stella's Livin Low Carb cookbook and am super excited!!

    I'm also training for my first 5K coming up in March mixed in with some exercise dvd's, zumba classes, etc.

    Weakness: chips & ice cream
  • TXBelle1174
    TXBelle1174 Posts: 615 Member
    Hi everyone - I am new to the group.

    Hello Everyone!

    Real Name: Mindy
    Height: 57"
    HW: 257
    CW: 248
    GW: 175 (for now)
    UGW: 155 (what the books say I should be)
    Location: Fort Worth, TX
    Age: 37
    Sex: F
    Two kids and an awesome husband
    I have PCOS, IR, and Hypothyroid (Go me!)

    Diet Plan - Right now - 1550 cal a day. I havent been paying attention to carbs but realize now that I need to or the stubborn weight isnt going to go anywhere. Yes, I have lost about 9lbs but that has been over a 7 month period and I have been at a standstill for about 4 months.
    Exercise3 times per week. Currently doing C25K
    Weakness - CARBS. especially chocolate and ice cream.
  • GB333
    GB333 Posts: 261 Member
    I never did this..... whoops! I've only been here like a week anyway, so not too late! ;)

    Real Name: Gretchen
    Height: 5' 7.5"
    HW: 167
    CW: 144
    GW: 135
    UGW: 130
    Location: Tennessee, USA
    Age: 32
    Sex: F
    No children
    Married in 2010 to a wonderful guy! We have both put on weight since we met and got married, so now it's time I get it off!

    Diet Plan: I lost my first 20 pounds doing low calorie but got burned out on the foods, and hit a stall. So I'm switching over to low carb and so far, so good! (I did low carb many years ago when it was really popular and had great success.)

    Weakness: Sweets, pasta, and potatoes! No more of any of them for me!
  • miseryhead75
    miseryhead75 Posts: 40 Member
    Been lurking for a little while. Hopefully I'm not too late!

    Real Name: Taryn
    Height: 5'11.75"
    HW: 320 (11 years ago. Uggh!)
    CW: 167
    GW: 160
    UGW: 155
    Location: MD
    Age: 36
    Sex: F
    Children: 15 year old son, 13 year old daughter.
    Pets: 1 3 year old pitbull, and 1 8 year old pitbull/lab mix.
    Divorced, single and not actively looking!!

    Diet Plan- Atkins/ 10-30g a day. This is my 3rd time--have to approach maintenance as a WAY OF LIFE, not just a diet. I can NOT eat unlimited carbs EVER again!
    Weakness - Almonds, macadamia nuts and peanut butter!

    Would gladly welcome more supportive LC buddies!
  • real name: Steve
    Height : 6'
    HW: 280
    CW: 268
    GW: 200
    Location MD, USA
    Age: 37
    Sex: M
    Children: 16 year old son, 11 year old daughter
    Pets: none
    Divorced, single. not looking
    Diet Plan: Atkins
    Weakness: Butter Pecan Ice Cream
  • so_long_blubber
    so_long_blubber Posts: 16 Member
    Hey everyone!! Day 1 for me after several weeks of 'will I, won't I' and plenty of low carb reading

    Real Name: Lesley
    Height: 5'4
    HW: 162
    CW: 156
    GW: 133
    Location: Glasgow, Scotland
    Age: 28
    Sex: F
    Children: 2 boys and a fiance

    Diet plan: After several months of giving it my all calorie counting and working out 4 times a week with only a 6lb loss and very little change in body fat% I've decided to go low carb. Going to aim for around 30g carbs at first and see where it takes me.

    Exercise: 3x week strength training, 2x week HIIT cardio

    Weakness: pizza, 'posh' bread, chocolate

    Feel free to add me as a fellow low carb'er ;-)
  • smsinger75
    smsinger75 Posts: 251 Member
    Hi everyone!

    Real Name: Serena
    Height: 5' 2"
    HW: 159
    CW: 143
    GW: 120
    UGW: 115 (looking for a healthy BMI)
    Location: Augusta, GA, USA
    Age: 37
    Sex: F
    2 children ( 13 and 10)
    Married for 16 years.
    We have both put on weight since we got married, so now it's time to get it off! So we are doing this together. Although I have chosen LC and he is doing his own thing.


    Diet plan: To stay between 30 - 40g. Seems to be a good place for me right now. I did LC years ago and it worked great. So doing it again.

    Exercise: Doing cardio 4x a week and strength training 3x week. Hubby runs the routines to keep it fresh and new.

    Weakness: Dr. Pepper

    Hoping everyone has a great day!
  • Real Name: Roxanne
    Height: 5'8"
    HW: 410lbs (that was in 2009)
    CW: 248lbs
    GW: 180lbs
    Location- Stone Mountain, GA
    Age: 38
    Female
    1 Son
    Separated


    Diet Plan -I was doing a High Protein Low Carb eating b4 I got pregnant which helped me lose about 150 lbs

    I just need to get back in the swing of things, my son is 6 months so I can't use pregnancy as an excuse anymore.

    Weakness: SUGARY anything
  • Real Name: Andie
    Height: 5'2
    HW: 235
    CW: 204
    GW: 160
    UGW: 130
    Location: Florida
    Age:44
    Sex: female
    1 fur child...crazy male cat
    Single

    Diet plan: no particular plan, gluten free and keep carbs between 50-100 closer to 50 most days...but closer to 100 on Saturday. Exercise (cardio and resistance) 5 days a week.

    Weakness: Ice cream, Ice cream, Ice cream, chocolate, pizza and good ol' southern cooking...oh and ice cream.
  • Real Name: Alyse
    Height: 5'5"
    HW: 225
    CW: 192
    GW: 145
    Location- Onaway, Michigan
    Age: 23
    Sex: F
    Children: Braeden Tanner Scott 3 1/2; Rease Elizabeth Allen 3 <3
    Married: Will be married to my wonderful husband Michael 5 years this Sept 22nd <3

    I focus on low carb eating - Under 30 grams a day and exercise

    My weaknesses are: Anything sweet!! Go figure!

    My strengths are: Dedication, and my family!

    I am only on day 3, i have done this before and lost 20 pounds. I am looking to hopefully stay in this eating pattern, or at leat get to my goal weigth then maintain with healthier eating styles. I would love to have some friends do the same thing as i am so we could help each other get through this and get to the weight we want. Feel free to add me, for i would love some more support!! Thanks ahead of time!! :)
  • suelegal
    suelegal Posts: 1,282 Member
    Real Name: Su
    Height: 5'4
    HW: 183
    CW: 163
    GW: 135
    UGW: 130
    Location: NJ
    Age:59
    Sex: female
    1 husband
    2 inherited grown children
    4 grandkids
    1 fur child

    I'm just so much happier eating low carb. I lose all those cravings for sweets and starches, and I do lose weight. Since menopause, though it's a struggle. I have to restrict calories too or I gain weight. I am not as active now due to a broken ankle, so it's even worse!
  • Suzeesmu
    Suzeesmu Posts: 159 Member
    Real Name: Suz
    Height: 5'4"
    HW: 197
    CW: 186
    GW: 145
    Location- Central Valley of CA, USA
    Age: 48
    Sex: F
    2 Children (College freshman and High School freshman)
    Married almost 26 yrs

    Diet Plan- Trying to stay under 60 net carbs/ day. Used Protien Power 12 yrs ago (limited to 30 net carbs/day) and it was wonderful. Exercise is key for me, and I haven't been getting it due to work/kid schedule until last weeks work hour change. Hoping to see a difference fairly soon with the closer watching of carbs and exercise (shooting for at least 60 min 3x/wk

    Super weakness
    baked goods, chips, hot fudge brownie sundaes, just about any carb out there!
  • Laura_beau
    Laura_beau Posts: 1,029 Member
    Wowwwww!! Group is at over 1000 members now!!

    Hello & welcome to all newbies :o)

    I have been MIA for several weeks from this group (and, tbh the low carb lifestyle) following a pretty major surgery. But, as of monday I'll be right back here posting away.
  • scubagoil
    scubagoil Posts: 103 Member
    Me:

    Real Name: Karen
    Height: 5'4"
    HW: 172
    CW: 163
    GW: 140
    UGW: 135
    Location- Raleigh, NC
    Age: 45
    Sex: F
    Daughter - 24
    Live with BF of 8 years


    Diet Plan- Somersize. I don't count carbs, but I do focus on eating mostly good protein with lots of veggies and a little fruit each day. On this plan, I could have a carb breakfast such as oatmeal or yogurt, but I can't mix it with any kind of fat. I usually only have a carb breakfast once a week (if at all) because any more than that and I will slow down my weight loss efforts. Veggies have carbs, but can be eaten anytime... with carbs or with fats. I just can't eat starchy veggies like potatoes and veggies high in sugar (like carrots) are not encouraged. I have been on Atkins in the past and the plans are very similar but I don't need to count the carbs in foods that are high in fat but have some carb content (like cheese). I am trying to eat more organic as the budget allows... I have a gluten allergy, so I don't eat anything with flour and very limited amounts of processed food, so going back to a low carb diet makes a lot of sense for me.

    I walk for at least an hour most days and am trying to get back into running...

    I miss potatoes in all forms!
  • susannahcooks
    susannahcooks Posts: 293 Member
    Me:

    Real Name: Susannah
    Height: 5'9"
    HW: 375
    CW: 345
    GW: Under 200
    UGW: 179 (healthy BMI)
    Location- Mission, KS (Kansas City metro)
    Age: 40
    Sex: F
    No children
    Not married

    Diet Plan- Kick-starting with Atkins so on Day 1 of induction today. I have had success with a lower carb diet in the past - so hoping that Atkins can be doable and lower carb as a lifestyle choice long term. Once I get past induction, I'll add workouts 3 days a week - mostly cardio for now - once summer starts, I'll add in swimming (which has resistance as well as cardio).

    Super weakness
    I like to cook and feed people - so I suspect that this will be my challenge - desire to cook and try out recipes but not being able to eat them for awhile.
  • mountainmare
    mountainmare Posts: 294 Member
    Real name: Linda
    H: 5'4"
    HW: 186???
    CW:179
    GW:150
    UGW:145-150
    Age: 62
    Married 42 years--no kids just cats and a horse

    Have yo-yoed from 160-here every year. Lose it every spring, gain it every winter. On time I did get to 150 was on Atkins, hard core through all the steps aboout three years ago. Am so mad at myself.

    Now on day 11 of induction, have lost 7 pounds. Am doing 30DS, walking and wogging and just warned the mare that we were going to start regular riding again (maybe telling her was a bad idea since this may involve chasing the horse around the pasture in the exercise routine).
    I also have been doing Tai Chi for years, want to start Zumba. I feel great, will fell better when those stupid pounds are gone!!!
  • IamBrande
    IamBrande Posts: 208 Member
    Low Carb BUNUELOS
    (Tastes like Cinnamon Twists at Taco Bell)

    1 oz pork rinds
    1 packet of Splenda
    1/4 tsp cinnamon
    2 tsp. butter (melted)

    Melt the butter in microwave and add the splenda & cinnamon. Drizzle over pork rinds. You can even pop the whole thing in the microwave for a warm treat!
    Add more cinnamon or splenda if you like. If you let them cool for a while the mixture sort of hardens on them! Yum!

    OMG i think I'm goin to kiss you!! LOL

    That sounds sooooooooooooo good!! Im making these this weekend, and putting them in a bag, and will use for "chips" hahahaha Num Num Num!!!
  • IamBrande
    IamBrande Posts: 208 Member
    This is my Intro or My Re-Intro i dont remember anyway......

    Everyone/Anyone may add me as a friend, I accept everyone who asks! :happy:
    My profile has all of my nitty gritty low carb information....

    as a summary.. in 2004 I made the decision at a whopping 240lb s to go on atkins, and lost the weight!! 5yrs later, I did just that, and dropped down to 135lbs.... by following the Atkins Program... (profile will explain more)

    To date, due to life stress (a nasty/ugly ... divorce/custody battle)........ I've put back on 25lbs.... I tried to do the low fat/low cal crap, and I havent lost anything... in over a year!!.... so its BACK to Low Carb.

    FOR ME staying to long on low carb, my body beccomes immune, i guess you could say... so I took a year or more of yo-yo'ing, then got more serious with the gym/low cal/ low fat... I still sit here at the same damn weight, and I am very frustrated.

    SO it is back on Atkins for me, and get this 25-30lbs OFF of me!!!

    I want to "Run my way back to GOAL!"

    Real Name: Brande
    Height : 5 ft 3"
    HW: 240
    CW: 169
    GW:140
    UGW: 130
    Age: 36
    Sex: Female
    Married: DIVORCED!!!!
    Children: Yes 4 of them critters!! lol (age ranges 18-8)

    Diet Plan: Atkins! less than 20g a day.

    My Weakness is: Cookies!
  • LillyMosley
    LillyMosley Posts: 166
    Real Name: Frances (Lilly is my baby chihuahua)
    Height: 5'4"
    HW: 75kg
    CW: 66kg
    GW: 58 to 60kg

    Location- South Island - New Zealand
    Age: 48
    Sex: F
    2 daughters, 21 and 16
    Married: yes, second time, first was for 17 years, now been married 6.5 years

    Diet Plan- Sort of doing my own thing, mixture phase 2 Atkins and Beyond diet. Try to stay under 80g carbs per day
    Super weakness---- When I am strong, I am very very strong, but once weak, I am very weak. I need to keep the weight off this time.
    Strengths - I'm pretty kind, and a good listener. I think I am a good mother and wife and also good at my job. But that is a judgement thing :)
  • bobthesmogs
    bobthesmogs Posts: 58 Member
    Real name: Wendy
    Age: 50
    HW: 83kg
    CW: 77.6KG
    GW: 63KG
    UGW:59KG

    Location: Queensland, Australia

    Three wonderful children plus one beautiful daughter in-law, and a beautiful, sweet dog.

    Diet Plan: The Harcombe Diet
    Not as low carb as Atkins, but easy to follow. Around 60-70 carbs a day (so prob 50-60 net). Pretty much all natural foods allowed, but you can't eat fats/proteins with high carb foods. Plenty of veggies and a little fruit which can be eaten with anything.

    My weaknesses: Hmmm, never sticking at things till the end.

    My strengths: Am capable of lots, huge untapped potential lol .... so this time I'M GOING TO DO IT!
  • kate_sunflower
    kate_sunflower Posts: 152 Member
    Real Name: Kate
    Age: 24
    HW: 160 lbs
    CW: 144 lbs
    GW: 120 lbs
    UGW: 115 lbs

    Location: Northern VA (just outisde Washington, DC)

    Diet Plan: Atkins Diet
    Just started Induction this morning. Will weigh in a week from today.

    My weaknesses: um... CARBS?! Ice cream, ice cream, ice cream and anything with white flour in it.

    My strengths: Getting an idea and running with it and not letting anything get in my way!
  • Morgori
    Morgori Posts: 954 Member
    Real Name: Tom
    Age: 54
    HW: 435
    CW: 334.8 lbs.
    GW: 199.99999 lbs.
    UGW: 175 lbs.
    Location: NV.
    Diet Plan: My plan is to get my blood sugar down so I do not have to take medicine to do that. So low sugar >40 and low carbs >120 a day
    My weaknesses: Lack of exercise and my ability to eat massive quantities of food. Ben & Jerry's Phish Food (I have been to the factory in VT.)
    My strengths: I can be a real stubborn son of a gun, which should help me do this and quit smoking.
  • Real Name: Angela
    Age: 39
    Height: 5'6.5
    HW: 194
    CW: 178
    GW: 140

    Location: Oak Park, IL (Chicago)
    Diet Plan: Jorge Cruise 15/6 plan (120 g carbs and 15 g sugar)
    My weaknesses: Anything chocolate, vodka and diet squirt
    My strengths: I know what I want to achieve and I'm making this a life change, not a diet.
  • hesgro2
    hesgro2 Posts: 88 Member
    Real Name: Heather
    Age: 28
    Height: 5'5
    HW: 170
    CW: 163
    GW: 125 - 130

    Location: Peckville, PA (outside Scranton)

    Married: celebrating our 5 yr. anniversary this year - which is one of the reasons I want to get back to my previous weight.

    Children: No, but two cats and a dog, which keep us running around. :)

    Diet Plan: a modified Atkins/Paleo diet. 85% compliant (I just started a little over a week ago)

    My weaknesses: ice cream, more ice cream, and chocolate chip cookies!

    My strengths: I am determined to regain control.
  • runninglucy
    runninglucy Posts: 7 Member
    Hello:
    My name is Lucy.
    Height: 5'4"
    HW: 223
    CW: 193
    GW: 143
    Location: Georgia
    Age: 45
    Sex: F
    Child: 2
    Married (Happily)

    I aim to eat 30 grams of carbs or less each day. Trying to lose at least another 30 to 40 lbs with ultimate goal to lose 50 more. I am working out and run/walking in races to get fit. I ran/walked 2 half-marathons in 2011 and will run the Atlanta Color Run the first week in April (5K). Then another run hopefully at the end of April. We are still deciding on whether we want to do another half this year or stick with 5 and 10Ks.
  • alimarieban
    alimarieban Posts: 141 Member
    Hi!
    Real name: Allison or Ali for short!
    Height 5'1"
    Starting weight: 169
    Current Weight 166
    Goal weight:120 but would love to hit 118
    Been on Induction for three days. I am a bit confused on which carb counts to use. The MFP carb/fiber counts and net carbs are much different sometimes than my Atkins book. Have any of you run into this problem? Do you use Atkins numbers or MFP numbers?? Any help would be greatly appreciated! :-)
  • slainnz
    slainnz Posts: 56 Member
    Real Name: Sarah
    Age: 34
    HW: 227 Lbs
    CW: 99 lbs
    GW: 160 lbs

    Location: Wellington New Zealand

    Diet Plan: Atkins Diet
    Just started Induction yesterday.

    My weaknesses: BREAD!

    Ive lost 28lbs so far but have come to a standstill so mixing things up (add me if you like)
  • dorkof82
    dorkof82 Posts: 129 Member
    Hi,

    I've been doing induction for about 3 months but just stepped it up with the exercise and added low calorie to my changes as well.
    i'm a single mom of an almost 6 yr old from California, and its about time i got this damn weight off. Anyone feel free to add me, i would love to have more low carb/ like minded people on my friends list.

    Age: 30
    HW: 272
    CW: 247
    GW: 140
    height: 5'7
  • Hiya all I've done Atkins a few times and had some good results so I'm starting on the induction stage again. I would love to have some low carb buddies so feel free to add me.

    Real Name: Vicky
    Height: 5' 4"
    HW: 168
    CW: 149.5
    GW: 126
    Location- Cornwall, UK
    Age: 28
    Sex: F
    Children- Twins age 10 and a 5 year old (all girls!)
    Not married but have a partner of 7 years :)

    Weaknesses: Cadbury fruit and nut, Cheese and Onion Pasties and bread!
    Atkins Induction Phrase: 20g carbs a day
This discussion has been closed.