Men on a Mission thread
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Well, I'm back from a week lomg business trip to Atlanta.
LWW - 234lbs.
CWW - 236lbs.
I am up 2 lbs.
Have a good week guys.0 -
Got a handle on the sodium and have been consistent with the workouts, so this weeks number is 307.8. Finally going in the right direction. :bigsmile:0
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LW: 224.6 (09/24/12)
CW: 225.8 (10/01/12)
Gained : 1.20 -
Good afternoon everyone. Only 4 of us on the updates this week and only 1 of those 4 posted a loss. But it was a huge loss, so congratulations to StevLL on a 4.2 pound loss this week.
I'm not sure what happened to me this last week except that I really fell off the wagon. A few little incidents came up and it completely threw me off track.
I am hitting it hard this week but it will be a short week for me. My wife and I along with our best friends (toddhbrown & heeb67) are leaving Friday for a fun filled week in Hawaii. Todd and I are planning on a few hikes so we'll see how things turn out when we get back.
So, there will not be a chart posted next week. I will update the following week.
Here is this week's chart guys.
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I am hitting it hard this week but it will be a short week for me. My wife and I along with our best friends (toddhbrown & heeb67) are leaving Friday for a fun filled week in Hawaii. Todd and I are planning on a few hikes so we'll see how things turn out when we get back.
Sorry Captain,
I got busy with Office and little Hospital Trips for Family, checked my weight but forgot to post.
Any ways... Best of Luck..:flowerforyou: . for your Week Long Vacation Trip... Enjoy the Vacation..
Bye...Bye...0 -
LWW - 236
CWW - 233
Travelling again this weekend. This time for myself and not work. You guys have a great weekend.0 -
LWW - 236
CWW - 233
Travelling again this weekend. This time for myself and not work. You guys have a great weekend.
Enjoy your vacation ...0 -
LW: 317
TW 311
Big loss! However I guess I wasn't properly reading my hand held body fat monitor. I thought it was 33.4. It's actually 33.9%
Meh, I am close to being out of the 300's.0 -
LW: 225.8 (10/01/12)
CW: 227.2 (10/08/12)
Gained 1.4 :grumble:0 -
LW: 227.2 (10/08/12)
CW: 225.8 (10/12/12)
Lost : 1.4
Guess I'm right back where I was on Monday! :laugh:0 -
Hello Friends,
Hi Captain Tim, I hope you are back and started office.... Welcome Back... :flowerforyou:
I had a very good week and got some LOSS to report....
LW: 177.25
CW: 175.93
LOSS: 1.3 lb
Best of Luck to all our Friends... :flowerforyou:0 -
LW: 311
TW 311.5
up ½ a pound0 -
Good morning Men,
I am finally back after spending 8 days and 8 nights in beautiful Hawaii. The vacation was perfect except for the fact that I gained weight. I am sure some of it is water weight, in fact my ankles are so swollen they can officially be referred to as "cankles" I think.
I see not too many folks posted their results so will probably wait to tomorrow to get the chart up.
My stats-
LW - 296.9
CW- 305.6
Gain of 8.7
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last reported wt: 194.6
CW: 198.3
Gain: 3.7
I've been on a couple long weekend trips the last month and have not been paying attention to logging calories or to watching what I eat. Exercise has been irregular. The results show in my weight gain.
I'm hoping some of that gain in water and I'll drop a few pounds quickly this week. I will try to get back to checking in on a weekly basis.
In August I was close to breaking the 190 barrier - just need to remind myself, it's a journey, not a destination.
Hope you all have a great week.0 -
I hope you are all have a fantastic day and week. lacroyx had a slight gain of .5 this week but I wanted to point out his 6 pound loss from the previous week that did not get posted. Awesome job. trelm, whoreheyR1 and shabbarshaikh also posted great numbers this week with trelm taking the top spot with a 3 pound loss. Congratulations to all 3.
It's been a while for dbw1976, so a 3.7 pound gain isn't too bad. No excuse for my 8.7 pound gain except to say I was vacationing in Hawaii and didn't pay any attention. Time to get back to work now.
Well, here is this week's chart guys. Hope you all have a great week.
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LWW - 233
CWW - 234
Well I had family visiting and they are not on my program. Back in the groove and ready for more progress.0 -
Hi Captain Tim :glasses: ,
Nice to see your Rocket Game Results... You are Completely Back... Congrats..
I had a very bad week and could't able to go for Gym and didn't controll my meals as well and the results as expected a GAIN..:grumble:
LW: 175.93
CW: 178.13
GAIN: 2.2 lb
This week is again Eid and we are about to get 10 days Eid Holidays ... so I am not sure What will happend to my program...
Best of Luck to all our Friends... :flowerforyou:0 -
LW: 311.5
TW 311
down ½ a pound. It's like my body is refusing to get out of the 300's. damn body!!!0 -
LW: 225.8 (10/12/12)
CW: 231.4 (10/22/12)
Gained: 5.6 :sick:
Wow, how embarrassing... but lesson learned. Do not stop logging food and working out! :frown:0 -
Checking in CW = 195.60
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I'm up, 306 this morning.0
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Hey Gentlemen,
Sorry for my absence and not pulling my weight with the group.
Q: What happens when you stop tracking, stop training and eat like crap????
A: You gain a bunch of weight.
Ok. the experiment is over....I've had a great time.....now I'm pissed off again and it's time to get back on track. Had a great workout this morning to start it off.
Been going in the wrong direction, but I know how to come back!!!
Have a great week
SW -381
GW - 190
LW - 260.75 (8/17/2012)
CW - 279.5
WT - 18.75 Gain
TWL - 101.50
DLP - 10/23/120 -
Good morning!!!
This week is the best response we have had in quite a while. It pumps me to want to step it up knowing you all are in it to win it. I am happy about my 5.4 pound loss even if it is a lot of water weight. I have to get back below 300 and stay there this time. As I've said before, it has been a hectic last few months and now time to get back to basics.
Todd's gain is not 1 week but over a couple of months. If I know Todd, this weight will be flying off in no time at all if his work out this morning is any indicator.
Steve, you said you were up this morning, but it is down from the last time you posted. Nice job.
dbw, awesome job!! Sorry, I have you out of order on the chart though.
shabbar and whorehey, I know you two will be back in the blue loss colors in know time.
Here is this weeks chart guys.
I am cropping the chart so don't know why the cropped chart is not displaying.
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Go big Tim! Nice loss buddy! Weight is weight!0
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Nice job this week Captain Tim! I thought I might finally be the weekly loss leader, but you beat me out - which is great - keep up the good work.
My goal this week is to continue exercising, keep tracking food on MFP, and make sure I check in this week. Knowing the rest of you guys are working hard, keeps me motivated.0 -
LW: 231.4 (10/22/12)
CW: 227.4 (10/26/12)
Lost: 4.0
Crazy how much my weight can fluctuate from week to week depending on my sodium and water intake :noway:0 -
LWW - 234 lbs
CWW - 233 lbs
It was a good and focused week.
For those they may deal Hurricane Sandy, be careful.0 -
Hello Gents,
Back to the low turnout again this week I see.
Well done to whorehey with a huge 4 pound loss. Shabbar and trelm also had a good week with 1.4 & 1 pound loss respectively. I slipped yet again this week with a 2.5 pound gain. My wife had a milestone birthday this weekend and we celebrated with a party with lots of burgers, dogs and drinks. Yes, it was worth it. She had a great time.
Here is the chart guys.
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Sorry for missing the check-in. I weighed in at 196.1. LWW 195.6; so a gain of 0.5. I messed up on the weekend and didn't keep close track.0
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lww 233
cww 236
Up for the week. The workouts were good and the eating was pretty close to the mark. I will have to look at it closer. Have a great week men.0
