Men on a Mission thread
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I didn't weigh in this week due to life getting in the way. However, I am noticing that my "new" pants I bought are loose and I can comfortably fit in an XL-Tall shirt for work. Bought a new one and it doesn't hug my spare tire.
Great job everyone!!0 -
Checking in. CW 189.7
Sorry I missed checking in last week.0 -
Check-in:
SW: 252
GW: 200 (for now)
LW: 233.0
CW: 231.4
Hope everyone has a great week! Homework awaits!0 -
Check for this week
LWW - 244
CWW - 244
Those numbers do cause some frustration.
That being said, some other numbers I am happy about are improvements in some lifts.
My last set of deadlifts friday was for 5 reps at 285 lbs. That beat my previous best by 10 lbs for reps. The back was trashed after that in a good way.
I also hit 80 lbs for 5 reps on dumbbell flat bench press for the last set this week.
I am seeing improvements and the clothes are fitting better. So I keep looking at the full picture. The scale is just moving very slow for me at this point. I guess it is a bit of a plateau.0 -
Hi Every One,
Good Morning,
The Fight with Deit & Weight continuous, again I found a Gain in weight this week. Purely becuase I was irregular in excercise.
Hope I will cover this next week. Still I am happy that I did't fall back to 77 Kgs.
LW: 76.0 kg
CW: 76.7 kg
GAIN: 1.5 lbs
One of the reasons that I missed my Excercise is too many NSV's about my weight loss progress
... So, I think I started feeling proud:ohwell: : , I need some good lecture on diet control & regularity in excercise..from my friends :huh: & Captain Tim... :glasses: ...
Best of Luck to all our Friends... :flowerforyou: :flowerforyou:0 -
current weight 218#
last weight 219#
loss of 1 #
have a great week!0 -
LW: 315
TW: 315
maintained /=0 -
LW: 226.2 (04/22/12)
CW: 228.0 (04/30/12)
Gained: 1.8 :grumble:
So after stalling for like 4 months and then 4 weeks of finally losing again I'm not sure what happened this past week... I stayed just under my calorie goal and worked out a couple times but the scale went the wrong way! :ohwell: Guess I'll need to play around with my calorie intake and exercise routine some more this week & hope for a drop again next week.
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CW 301 LW 305 Down 4lbs. Finally moving in right direction. Going out to the garden now. Hope to sweat a couple more off before I do my official weigh-in. Good luck all and don't sweat the little dips and hils in your journey. when the scale is stuck celebrate your NSV's and eventually they come together.
Quick fun recipe:
SLice parsnips in really thin (1/16') slices and toss in a bowl with EVOO (2tsp) then lay out on cookie sheet lined with parchment paper. Season with pepper, garlic, a little salt or whatever seasoning you like and bake at 400deg turning every 15mins until crisp and golden. Healthy chip/fry alternative. Enjoy!0 -
Hey Gentlemen,
This week was better.
Here are my numbers for the report.
SW -381
GW - 190 (Adjusted down from 200)
LW - 267.0
CW - 263.5
WT - 3.5
TWL - 117.5
DLP - 04/30/120 -
Hey Tim forget my first post. That was from Saturday when I weighed. I just weighed and I'm 298.4! Finally south of the 300# border! 1.4 lbs and I'm at halfway! :bigsmile: :laugh: :happy:0
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Good morning men,
Sorry I didn't post the chart up yesterday. I did something I haven't done in over 10 years. I went home sick. Feeling much better today and ready to start another great week on my journey to better health.
Looks like some of us were a little all over the board this last week but I have confidence you will be back better and stronger this week.
I finally have taken the top spot and it feels great. I really wanted to get under 280lbs but that can wait till next week. Huge congrats to StevLL for getting under the 300 lb mark. Never doubted you would make it.
I hope you all have a fantastic week and post up any comments or questions for the group.
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Hey Tim forget my first post. That was from Saturday when I weighed. I just weighed and I'm 298.4! Finally south of the 300# border! 1.4 lbs and I'm at halfway! :bigsmile: :laugh: :happy:
Great Job bud. That's an awesome feeling isn't it?
Keep fighting the good fight.
Todd0 -
Great Job in the #1 spot Tim. There's many more where that come from. Keep fighting buddy!!!!!0
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Sorry I didn't post the chart up yesterday. I did something I haven't done in over 10 years. I went home sick. Feeling much better today and ready to start another great week on my journey to better health.
Glad you're feeling better!0 -
Also, congrats on the weight loss, all.
I'm going to knock off at least 2lbs this week. I'm hitting the running harder, 20 miles by Sunday.0 -
Great job everyone and TIm,...YOU ARE THE MAN!!! TOP SPOT BUDDY WTG! Awesomness!0
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Hey Tim forget my first post. That was from Saturday when I weighed. I just weighed and I'm 298.4! Finally south of the 300# border! 1.4 lbs and I'm at halfway! :bigsmile: :laugh: :happy:
Congratulations Stev,
Very Happy to see one of our Team Member reaching Goal (Half Way, no matter).
Enjoy the Lightest Movements of Life... :flowerforyou:
Shabbar Shaikh0 -
Good morning men,
I finally have taken the top spot and it feels great. I really wanted to get under 280lbs but that can wait till next week. Huge congrats to StevLL for getting under the 300 lb mark. Never doubted you would make it.
Tim Boss :glasses: ,
Here is a Small Part of the Poem on your Victory (Reaching Top Position)
You Can Be Whatever
You Want To Be!
There is inside you
all of the potential
to be whatever you want to be,
all of the energy
to do whatever you want to do.
We wish you do the same Hard Work every week and reach the Top Position... :flowerforyou:
Shabbar Shaikh0 -
Hey Gentlemen,
This was a short week for weigh ins as I'm trying to get back on the Thurs/Fri weigh in schedule. I am very excited for all the big losers stepping up and kicking butt.
Here are my numbers for the report.
SW -381
GW - 190
LW - 263.5
CW - 260.75
WT - 2.75
TWL - 120.25
DLP - 05/04/120
