Run, Walk or Crawl 11/13 through 11/19 (Week 4)

reese66
reese66 Posts: 2,920 Member
Yeah week four people for the returning challengers and we will have our total miles posted hopefully by 12:00 pm CST, but as WB knows I start working on this as early as possible.

I would like to welcome any and all new comers to challenge. You have joined some amazing people in my opinion and I hope that will be yours as well soon. Currently we are making away across the United States using Highway 50 which is about 3073 and we are making some great progress and we would like to welcome to our journey.

Return challengers welcome back and happy to see all your smiling faces. Now lets get this done shall we?

Week 1: 341.57 just a few miles west of Cool Springs Park, West Virginia
Week 2: 391.47 a little town called Bedford, Indiana
Week 3: 393.97 Otterville, Missouri

Total so far 1133.01 amazing mileage people.


For new comers please post daily totals as well as current weekly total.


Lets get moving!!!
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Replies

  • Wallaby2
    Wallaby2 Posts: 132 Member
    Well done on co-ordinating this Reese, we appreciate your efforts.
  • reese66
    reese66 Posts: 2,920 Member
    Well done on co-ordinating this Reese, we appreciate your efforts.

    Thanks, I truly do enjoy doing it!
  • Wallaby2
    Wallaby2 Posts: 132 Member
    Sunday: 4 miles (total 4)
  • cazyll
    cazyll Posts: 184
    Back today and I did 1.75 miles. A lot of stopping and starting with my kids getting on bikes, off bikes back on, off again. But got there in the end
  • nonafit
    nonafit Posts: 582 Member
    Hey Reese. You are simply doing and amazing job..including Will of course.

    Day 1 - 8 km
  • saffir27
    saffir27 Posts: 68 Member
    Hi

    I ran on the treadmill today and it always fills harder than when I run outdoors.

    2.75 on Sunday.
  • reese66
    reese66 Posts: 2,920 Member
    Hey Reese. You are simply doing and amazing job..including Will of course.

    Day 1 - 8 km

    WB is always awesome!!!

    Great first day!
  • reese66
    reese66 Posts: 2,920 Member
    Hi

    I ran on the treadmill today and it always fills harder than when I run outdoors.

    2.75 on Sunday.

    Great day, and I do agree about the treadmill, the time seems to just drag...
  • bregalad5
    bregalad5 Posts: 3,965 Member
    Sunday: 4 miles of walking. Going to take it easy now and see if my knee calms down :indifferent:
  • sammylc
    sammylc Posts: 420 Member
    Ok, so joining you again this week.

    Day 1 - 3 miles :smile:
  • reese66
    reese66 Posts: 2,920 Member
    Ok, so joining you again this week.

    Day 1 - 3 miles :smile:

    Great to have you back!
  • Ifly4free
    Ifly4free Posts: 203 Member
    I ran 6.5 today!
    Total- 6.5 miles

    Tracy
  • monih10
    monih10 Posts: 577 Member
    Day 1- 11/13/11- 3 miles
  • Purpleflipflops
    Purpleflipflops Posts: 563 Member
    Glad to be back not he Wagon this week!
    Unfortunately, I pulled a muscle in my back today, so not too much moving for me.... Only .5mi.
    Hoping to do some walking tomorrow, so I can catch up!
  • wbgolden
    wbgolden Posts: 2,066 Member
    We are now smack in the middle of Otterville, Missouri. Famous for its...

    checking wiki...

    ooooh....1876 train robbery. Jesse James was there!

    http://www.angelfire.com/mi2/jamesyoungergang/otterville.html
  • melkadee
    melkadee Posts: 5,598 Member
    My goal is to reach 20 miles this week! :flowerforyou:

    Sunday - 4.1 miles :bigsmile:
  • bregalad5
    bregalad5 Posts: 3,965 Member
  • reese66
    reese66 Posts: 2,920 Member
    We are now smack in the middle of Otterville, Missouri. Famous for its...

    checking wiki...

    ooooh....1876 train robbery. Jesse James was there!

    http://www.angelfire.com/mi2/jamesyoungergang/otterville.html

    Alright everyone, we will be passing right by my place so expect everyone to bring a covered dish, lol.

    Wow can you believe it were almost to the middle of the states, incredible people!!!!
  • nonafit
    nonafit Posts: 582 Member
    Sunday: 4 miles of walking. Going to take it easy now and see if my knee calms down :indifferent:

    Hi Rachel

    I noticed that you are back on justa\ after the race. Is it advidsable to run/jog/walk everyday? I had been practiceing almost every day but had been reminded several time by my reflexologist. He says the muscles are cramped.
  • nonafit
    nonafit Posts: 582 Member
    This may sound silly but can't help it? :ohwell:
    :blushing: Are you suppose to breath woth you mouth or nose when you are running? Which should be better?
  • bregalad5
    bregalad5 Posts: 3,965 Member
    Sunday: 4 miles of walking. Going to take it easy now and see if my knee calms down :indifferent:

    Hi Rachel

    I noticed that you are back on justa\ after the race. Is it advidsable to run/jog/walk everyday? I had been practiceing almost every day but had been reminded several time by my reflexologist. He says the muscles are cramped.

    I consider walking a type of cross-training. Plus, I had to get to work.
  • nonafit
    nonafit Posts: 582 Member
    Hey Reese. You are simply doing and amazing job..including Will of course.

    Day 1 - 8 km

    Day 2 - 1 km

    Total of 9 km = 5.6 km

    Thats all from me for this week. Sorry guys. I will join back after 26th November. I think its a welcoming break. As yesterday I had over strained myself. Climbed up and down about 300 flight of stairs TWICE. And walk/jog for 7 km. It did not jive well. My muscles are protesting.
  • nonafit
    nonafit Posts: 582 Member
    Sunday: 4 miles of walking. Going to take it easy now and see if my knee calms down :indifferent:

    Hi Rachel

    I noticed that you are back on justa\ after the race. Is it advidsable to run/jog/walk everyday? I had been practiceing almost every day but had been reminded several time by my reflexologist. He says the muscles are cramped.

    I consider walking a type of cross-training. Plus, I had to get to work.

    How I wish to have a quarter of your perseverance.
  • pmjsmom
    pmjsmom Posts: 1,926 Member
    Sun.= 2
    2 total

    I had PLANNED on more but th plans went awry!
    Going to be a wet, busy week. Hope I can make at least the 15!
  • Matttdvg
    Matttdvg Posts: 133 Member
    Hi everyone. I'm new this week. I didn't realize it started on Sunday (I thought it was Monday-Sunday not Sunday-Saturday) but I did go for a walk yesterday anyway.

    Sunday: 1.5 mile walk
    Monday: 3.5 mile walk

    Total of 5 miles so far.
  • reese66
    reese66 Posts: 2,920 Member
    This may sound silly but can't help it? :ohwell:
    :blushing: Are you suppose to breath woth you mouth or nose when you are running? Which should be better?

    I have always been told in and out through the nose, but I have read on article that said in through the nose and out through mouth. I do the first one :)
  • reese66
    reese66 Posts: 2,920 Member
    Hi everyone. I'm new this week. I didn't realize it started on Sunday (I thought it was Monday-Sunday not Sunday-Saturday) but I did go for a walk yesterday anyway.

    Sunday: 1.5 mile walk
    Monday: 3.5 mile walk

    Total of 5 miles so far.

    Welcome and great start to the week!
  • Ifly4free
    Ifly4free Posts: 203 Member
    Hi everyone ,

    Ran/walked 3.7 miles today

    Total so far 10.2 miles!!

    Tracy
  • fuhrmeister
    fuhrmeister Posts: 1,796 Member
    Bummer, My miles for last week didn't get counted. I just tried to put them in. Oh well my miles fro sunday are below.

    11/13 - 3mi
  • reese66
    reese66 Posts: 2,920 Member
    Bummer, My miles for last week didn't get counted. I just tried to put them in. Oh well my miles fro sunday are below.

    11/13 - 3mi

    Let me check with WB to see if he got your miles in, what were they just in case.
This discussion has been closed.