Run, Walk or Crawl 11/13 through 11/19 (Week 4)
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Ran 13.25 miles on Sunday!
Amazing accomplishment -- that medal looks great on you!
Thank you! It does doesn't it. :happy:0 -
Sunday: 4 miles of walking.
Monday: 3.2miles of walking = 7.2 for the week
Tuesday: 0.8 miles of walking = 8 for the week
Hoping to start running again tomorrow if they knee feels strong enough! *fingers crossed, please!!!*0 -
Ran 13.25 miles on Sunday!
Suh-WEET! Go you!!! :bigsmile:0 -
My goal is to reach 20 miles this week! :flowerforyou:
Sunday - 4.1 miles
Monday - Sick :sick:
Tuesday - 4.5 miles
Total - 8.6 miles :bigsmile:0 -
My goal is to reach 20 miles this week! :flowerforyou:
Sunday - 4.1 miles
Monday - Sick :sick:
Tuesday - 4.5 miles
Total - 8.6 miles :bigsmile:
Go mel!0 -
Wednesday: 3.5 miles0
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Monday 0
Tuesday 3
Total so far 30 -
Sunday 3 mi
Monday 0
Tuesday 1.5 mi
Total so far 4.5mi
Keep up the good work everyone!0 -
Monday 0
Tuesday 3
Total so far 3
Right on!0 -
Sunday - lots o walking around town; ~8 miles
Monday - 3.6 miles (running for 35 seconds now.. getting there!)
Tuesday - 3 miles (ran for 40 seconds at a time ow ow ow!)
Total = 14.6 miles
RockStar!0 -
Looks we started the week off rockin and rollin, great job everyone!!!0
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Sun.= 2
Mon.= 3
Tues.= 1
6 total
Only counting 1 mile for yesterday--meetings all afternoon so no time for much walking.0 -
Sunday: 1.5 mile walk
Monday: 3.5 mile walk
Tuesday: 3.5 mile walk
Wednesday: 1.5 mile walk
So 10 miles so far.0 -
Did lots of walking around Belfast yesterday, went for a run and walk today so I think I'm up to 10 miles.0
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Today I ran/walked 5.5...
Total so far 15.7
Have to step it up. Only 7 lbs till I hit my goal and they're going to be tough to lose!
Have a great day everyone:happy:
Tracy0 -
Monday = 0 :mad:
Tuesday - 0 :grumble:
Wednesday = 2 miles
I need to step it up the rest of the week...0 -
So far:
11/13 - 5.11
11/14 - 2.41
11/15 - 5.06
11/16 - 5.470 -
Monday 6.32 miles walk/run
Tuesday 5.11 miles walk/run
Wednesday 3.02 walk
14.45 total0 -
Sunday: 4 miles of walking.
Monday: 3.2miles of walking = 7.2 for the week
Tuesday: 0.8 miles of walking = 8 for the week
Wednesday: 2.1 miles of running + 2.8 miles of walking = 4.9 miles = 12.9 for the week0 -
11/15 1.5
11/6 3.2
need to step it up too. :indifferent:0 -
Can't remember if I've checked in this week or not...my mind is abandoning me!! :sad:
So here's a recap of my week so far...sorry if I'm repeating some info
11/13 - no miles
11/14 - 2.83 miles
11/15 - 2.93 miles
11/16 - 2.00 miles0 -
My goal is to reach 20 miles this week! :flowerforyou:
Sunday - 4.1 miles
Monday - Sick
Tuesday - 4.5 miles
Wednesday - 5.1
Total - 13.7 miles :bigsmile:0 -
ran 3.25 miles last night so that is 16.50 miles for the week.0
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Having some knee and hip issues this week making it difficult to get any walking/running in. Giving them a rest week, seeing a chiro on Sunday and will be back next week.
Keep up the good work everyone.0 -
Sun.= 2
Mon.= 3
Tues.= 1
Wed. = 2
8 total
Very slow going this week. I'll get there, though!0 -
11/15 1.5
11/6 3.2
need to step it up too. :indifferent:
11/17 - 3.10 -
I did 1 mile Wednesday
Total 12.3 so far!0 -
Today: 1 mile...
Total 1.5mi
Need to catch up!
Did not do any extra walking yesterday... been a rough week for me.
Hoping to get out and do some damage tonight! 0 -
Monday = 0
Tuesday - 0
Wednesday = 2 miles
Thursday = 2 miles
I need to step it up the rest of the week...I'm just dragging this week emotionally and physically..0 -
You all are doing so great this week, let's keeped focussed we have two more days after today to make our goals for the week
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