30 Day Shred Challenge for December

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  • Gots2Loose
    Gots2Loose Posts: 2
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    Hello All!! I recently just started using this site today, I have been trying to log my exercises. I am doing doing JM Yoga Meltdown and 30 day shred along with a BeachBody Cardio Core. How do you know how many calories these DvDs are burning to log the workouts.

    Thanks All :happy:
  • Gots2Loose
    Gots2Loose Posts: 2
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    Hello All!! I recently just started using this site today, I have been trying to log my exercises. I am doing doing JM Yoga Meltdown and 30 day shred along with a BeachBody Cardio Core. How do you know how many calories these DvDs are burning to log the workouts.

    Thanks All :happy:

    Also, I am on L2D13
  • sezz_25
    sezz_25 Posts: 75
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    Day 15, Day 5 level 2. I can't imagine how hard Level 3 is going to be if level 2 is this tough!
  • mulcapa
    mulcapa Posts: 29
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    Hello All!! I recently just started using this site today, I have been trying to log my exercises. I am doing doing JM Yoga Meltdown and 30 day shred along with a BeachBody Cardio Core. How do you know how many calories these DvDs are burning to log the workouts.

    Thanks All :happy:

    Also, I am on L2D13

    Unfortunately, I think everyone may be different as it depends on your fitness level and your weight. I use a HRM to get a correct calorie burn. You could also try searching the exercise db for the different activities in the workouts, but I'm not sure what they use as a base for the fitness level. I do believe it tailors based on whatever weight you most recently logged.
  • PinkPiggee
    PinkPiggee Posts: 42
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    Day 15 Level 2
    Almost didn't do it today
    But I did (: yay!
    Halfway there!!!
  • rblair_22
    rblair_22 Posts: 202 Member
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    The first 8 days I did level 1, but I was starting to get bored. So: Day 9, Level 2 completed!
    Day 10, Level 2 Completed!
    Day 11, Level 2 Completed yesterday
    Day 12, Rest Day!
    Day 13, Level 2 Completed yesterday
    Day 14, Level 1 Completed! I went back to level 1 today because my thighs are killing me from doing level 2. Will try level 2 again tomorrow!
  • SWilland
    SWilland Posts: 232 Member
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    Day 1 Level 1
    Day 2 Level 1
    Day 3 Level 1
    Day 4 Level 1
    Day 5 Level 1
    Day 6 Level 1
    Day 7 Level 1
    Day 8 Rest Day
    Day 9 Level 1
    Day 10 Level 1
    Day 11 Level 2
    Day 12 Level 2
    Day 13 Level 2

    Day 14 Level 2
  • RFrick
    RFrick Posts: 408 Member
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    11-30-11 Day 1 Level 1
    12-1-11 Day 2 Level 1
    12-2-11 Day 3 Level 1
    12-3-11 Day 4 Level 1
    12-4-11 Day 5 Rest Day
    12-5-11 Day 6 Level 1
    12-6-11 Day 7 Level 1
    12-7-11 Day 8 Level 1
    12-8-11 Day 9 Level 1
    12-9-11 Day 10 Level 1
    12-10-11 Day 11 Level 1
    12-11-11 Day 12 Rest Day
    12-12-11 Day 13 Level 2
    12-13-11 Day 14 Level 2
    12-14-11 Day 15 Level 2
    12-15-11 Day 16 Level 2
  • Fay64
    Fay64 Posts: 49 Member
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    Day 12 Level2/ Day 2
    sore, but happy!
  • jenniet04
    jenniet04 Posts: 1,054 Member
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    Can't remember when I last posted. Finished day 12 - d3l2

    12-2-11 Day 1 Level 1
    12-3-11 Day 2 Level 1
    12-4-11 Day 3 Level 1
    12-5-11 Day 4 Level 1
    12-6-11 Day 5 Level 1
    12-7-11 Day 6 Level 1
    12-8-11 Day 7 Level 1
    12-9-11 Day 8 Level 1
    12-10-11 Day 9 Level 1
    12-11-11 Rest Day
    12-12-11 Rest Day
    12-13-11 Day 10 Level 2
    12-14-11 Day 11 Level 2
    12-15-11 Day 12 Level 2
  • sunnydays33
    sunnydays33 Posts: 181 Member
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    Day 1 of Level 2...I think I'll be sore again!
    [/quote]

    Day 2 of Level 2, I had to take a lot of breaks...geesh!
  • SWilland
    SWilland Posts: 232 Member
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    Day 1 Level 1
    Day 2 Level 1
    Day 3 Level 1
    Day 4 Level 1
    Day 5 Level 1
    Day 6 Level 1
    Day 7 Level 1
    Day 8 Rest Day
    Day 9 Level 1
    Day 10 Level 1
    Day 11 Level 2
    Day 12 Level 2
    Day 13 Level 2
    Day 14 Level 2

    Day 15 Level 2 - Half way through guys! Good job so far :bigsmile:
  • sezz_25
    sezz_25 Posts: 75
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    Day 16, Level 2. Four more days to Level 3, so excited! :bigsmile:
  • nonafit
    nonafit Posts: 582 Member
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    Proud with all of you...for all the soreness and sweat!!!

    Most unfortunate I am not keeping up to the momentum. Fixing up something broken in my body first.
  • mulcapa
    mulcapa Posts: 29
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    Day 15 Level 2 Day 5 - Halfway point!!
  • Fay64
    Fay64 Posts: 49 Member
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    Day 13, level 2, day 3
    I hate the cardio in level 2 especially the plank poses. Leaves me sick and nauseous!! 7 more days to complete level 2 Hope I get used to it!
  • KatFierce
    KatFierce Posts: 252 Member
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    12/15 I started Level 1 with 5 lb weights
  • fjrandol
    fjrandol Posts: 437 Member
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    L1D1 on 11-30-11
    L1D2 on 12-01-11
    L1D3 on 12-02-11
    L1D4 on 12-03-11
    L1D5 on 12-05-11
    L1D6 on 12-06-11
    L1D7 on 12-07-11
    L1D8 on 12-09-11
    L1D9 on 12-10-11
    L1D10 on 12-11-11
    L2D1 on 12-12-11
    L2D2 on 12-13-11
    L2D3 on 12-16-11

    Unfortunately my body sort of gave out on me the last couple of days. Blah!
  • mulcapa
    mulcapa Posts: 29
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    Day 16 Level 2 Day 6 - done.
  • jenniet04
    jenniet04 Posts: 1,054 Member
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    12-2-11 Day 1 Level 1
    12-3-11 Day 2 Level 1
    12-4-11 Day 3 Level 1
    12-5-11 Day 4 Level 1
    12-6-11 Day 5 Level 1
    12-7-11 Day 6 Level 1
    12-8-11 Day 7 Level 1
    12-9-11 Day 8 Level 1
    12-10-11 Day 9 Level 1
    12-11-11 Rest Day
    12-12-11 Rest Day
    12-13-11 Day 10 Level 2
    12-14-11 Day 11 Level 2
    12-15-11 Day 12 Level 2
    12-16-11 Day 13 Level 2

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