30 Day Shred Challenge for December

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  • sezz_25
    sezz_25 Posts: 75
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    Day 19, Day 9 Level 2! One more day to level 3!
  • Fay64
    Fay64 Posts: 49 Member
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    Day 16. Level 2. Day6!
  • nonafit
    nonafit Posts: 582 Member
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    Ladies ...all of you are amazing....I hope that you achieve rocking numbers by end of this month!!!!:drinker:
  • summer827
    summer827 Posts: 516 Member
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    I think that yesterday was Day 16 for me. I did Level 1 again for a change and it was still a tough workout!! Getting a little bored, but I'm going to push through because the results are worth it!
  • SWilland
    SWilland Posts: 232 Member
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    Day 1 Level 1
    Day 2 Level 1
    Day 3 Level 1
    Day 4 Level 1
    Day 5 Level 1
    Day 6 Level 1
    Day 7 Level 1
    Day 8 Rest Day
    Day 9 Level 1
    Day 10 Level 1
    Day 11 Level 2
    Day 12 Level 2
    Day 13 Level 2
    Day 14 Level 2
    Day 15 Level 2
    Day 16 Rest Day
    Day 17 Level 2
    Day 18 Level 2

    Day 19 Level 2
  • jenniet04
    jenniet04 Posts: 1,054 Member
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    Fri 12/16/11 07:29 AM12-2-11 Day 1 Level 1
    12-3-11 Day 2 Level 1
    12-4-11 Day 3 Level 1
    12-5-11 Day 4 Level 1
    12-6-11 Day 5 Level 1
    12-7-11 Day 6 Level 1
    12-8-11 Day 7 Level 1
    12-9-11 Day 8 Level 1
    12-10-11 Day 9 Level 1
    12-11-11 Rest Day
    12-12-11 Rest Day
    12-13-11 Day 10 Level 2
    12-14-11 Day 11 Level 2
    12-15-11 Day 12 Level 2
    12-16-11 Day 13 Level 2
    12-17-11 Day 14 Level 2
    12-18-11 Rest Day
    12-19-11 Day 15 Level 2
  • rblair_22
    rblair_22 Posts: 202 Member
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    The first 8 days I did level 1, but I was starting to get bored. So: Day 9, Level 2 completed!
    Day 10, Level 2 Completed!
    Day 11, Level 2 Completed yesterday
    Day 12, Rest Day!
    Day 13, Level 2 Completed yesterday
    Day 14, Level 1 Completed!
    Day 15, Level 2 completed yesterday
    Day 16, Level 1 Completed
    Day 17, Level 2 Completed
    Day 18, Level 3 Completed Yesterday
    Day 19, Level 1 Completed
  • starshine420
    starshine420 Posts: 95
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    Took a few days off, life just caught up and there were no breaks. Finally started level 2, so I'm day 11 over all, but day 1 on level 2
  • starshine420
    starshine420 Posts: 95
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    Hello All!! I recently just started using this site today, I have been trying to log my exercises. I am doing doing JM Yoga Meltdown and 30 day shred along with a BeachBody Cardio Core. How do you know how many calories these DvDs are burning to log the workouts.

    Thanks All :happy:

    Also, I am on L2D13

    I log it as circuit training for 20 minutes, MFP calculates the calories burned
  • sunnydays33
    sunnydays33 Posts: 181 Member
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    Day 1 of Level 2...I think I'll be sore again!

    Day 2 of Level 2, I had to take a lot of breaks...geesh!

    Day 3 of Level 2...getting better!

    Day 4 of Level 2!

    Day 5 Level 2
    [/quote]

    Day 16 Level 2
  • brooksaceb
    brooksaceb Posts: 115 Member
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    L2 D8

    Level 3 just 1 to 2days a way, i'm nervous
  • Fay64
    Fay64 Posts: 49 Member
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    Day 17, Level 2, Day 7
  • mulcapa
    mulcapa Posts: 29
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    12/19 Day 19 Level 2 Day 9
    12/20 Day 20 Level 2 Day 10

    Level 3 tomorrow!
  • brooksaceb
    brooksaceb Posts: 115 Member
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    L2 d9 easy, bring on level 3
  • JonathanMFP
    JonathanMFP Posts: 44 Member
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    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
    Day 3, Level 1, 12/02/11
    Day 4, Level 1, 12/03/11
    Day 5, Level 1, 12/06/11
    Day 6, Level 1, 12/07/11
    Day 7, Level 1, 12/08/11
    Day 8, Level 1, 12/09/11
    Day 9, Level 1, 12/10/11
    Day 10, Level 1, 12/11/11
    Day 11, Level 2, 12/12/11 - First day on Level 2!!!
    Day 12, Level 2, 12/13/11
    Day 13, Level 2, 12/15/11 - skipped a day yesterday (kept putting it off)
    Day 14, Level 2, 12/16/11
    Day 15, Level 2, 12/17/11
    Day 16, Level 2, 12/18/11
    Day 17, Level 2, 12/19/11
    Day 18, Level 2, 12/20/11

    Been tracking on MFP, but haven't updated this message board in a while. Definitely feeling a difference after doing Level 2 for over a week. Must be all those plank position exercises!
  • jenniet04
    jenniet04 Posts: 1,054 Member
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    Fri 12/16/11 07:29 AM12-2-11 Day 1 Level 1
    12-3-11 Day 2 Level 1
    12-4-11 Day 3 Level 1
    12-5-11 Day 4 Level 1
    12-6-11 Day 5 Level 1
    12-7-11 Day 6 Level 1
    12-8-11 Day 7 Level 1
    12-9-11 Day 8 Level 1
    12-10-11 Day 9 Level 1
    12-11-11 Rest Day
    12-12-11 Rest Day
    12-13-11 Day 10 Level 2
    12-14-11 Day 11 Level 2
    12-15-11 Day 12 Level 2
    12-16-11 Day 13 Level 2
    12-17-11 Day 14 Level 2
    12-18-11 Rest Day
    12-19-11 Day 15 Level 2
    12-20-11 Day 16 Level 2
  • PinkPiggee
    PinkPiggee Posts: 42
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    Day 17 Level 2 COMPLETED!!!
  • sunnydays33
    sunnydays33 Posts: 181 Member
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    Day 1 of Level 2...I think I'll be sore again!

    Day 2 of Level 2, I had to take a lot of breaks...geesh!

    Day 3 of Level 2...getting better!

    Day 4 of Level 2!

    Day 5 Level 2

    Day 16 Level 2
    [/quote]

    Day 17 Level 2
  • SWilland
    SWilland Posts: 232 Member
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    Day 1 Level 1
    Day 2 Level 1
    Day 3 Level 1
    Day 4 Level 1
    Day 5 Level 1
    Day 6 Level 1
    Day 7 Level 1
    Day 8 Rest Day
    Day 9 Level 1
    Day 10 Level 1
    Day 11 Level 2
    Day 12 Level 2
    Day 13 Level 2
    Day 14 Level 2
    Day 15 Level 2
    Day 16 Rest Day
    Day 17 Level 2
    Day 18 Level 2
    Day 19 Level 2

    Day 20 Level 2 - Done and Done! Excited and nervous for level 3 tomorrow.
  • Fay64
    Fay64 Posts: 49 Member
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    Day 18- Level 2, day 8! I am so sore this morning! My knees are killing me! two more days on this level!

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