30 Day Shred Challenge for December

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  • rblair_22
    rblair_22 Posts: 202 Member
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    The first 8 days I did level 1, but I was starting to get bored. So: Day 9, Level 2 completed!
    Day 10, Level 2 Completed!
    Day 11, Level 2 Completed yesterday
    Day 12, Rest Day!
    Day 13, Level 2 Completed yesterday
    Day 14, Level 1 Completed!
    Day 15, Level 2 completed yesterday
    Day 16, Level 1 Completed
    Day 17, Level 2 Completed
    Day 18, Level 3 Completed Yesterday
    Day 19, Level 1 Completed
    Day 20 Rest Day
    Day 21 Level 3 Completed
  • brooksaceb
    brooksaceb Posts: 115 Member
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    L2 D10
    i really really did not want to do it but i pushed through on the last day of level 2.
    2morrow is level 3, wish me luck
  • sunnydays33
    sunnydays33 Posts: 181 Member
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    Day 1 of Level 2...I think I'll be sore again!

    Day 2 of Level 2, I had to take a lot of breaks...geesh!

    Day 3 of Level 2...getting better!

    Day 4 of Level 2!

    Day 5 Level 2

    Day 16 Level 2

    Day 17 Level 2
    [/quote]

    Day 18 Level 2...can't wait to move out of the V raises, ouch!
  • mulcapa
    mulcapa Posts: 29
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    Day 21 Level 3 Day 1 - done!
    I actually thought Level 3 was equal to Level 2 in terms of level of effort required. Cardio with weights though and a lot more plio work! Seemed less straight weight strength exercises.
  • SWilland
    SWilland Posts: 232 Member
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    Day 1 Level 1
    Day 2 Level 1
    Day 3 Level 1
    Day 4 Level 1
    Day 5 Level 1
    Day 6 Level 1
    Day 7 Level 1
    Day 8 Rest Day
    Day 9 Level 1
    Day 10 Level 1
    Day 11 Level 2
    Day 12 Level 2
    Day 13 Level 2
    Day 14 Level 2
    Day 15 Level 2
    Day 16 Rest Day
    Day 17 Level 2
    Day 18 Level 2
    Day 19 Level 2
    Day 20 Level 2

    Day 21 Level 3
  • JonathanMFP
    JonathanMFP Posts: 44 Member
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    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
    Day 3, Level 1, 12/02/11
    Day 4, Level 1, 12/03/11
    Day 5, Level 1, 12/06/11
    Day 6, Level 1, 12/07/11
    Day 7, Level 1, 12/08/11
    Day 8, Level 1, 12/09/11
    Day 9, Level 1, 12/10/11
    Day 10, Level 1, 12/11/11
    Day 11, Level 2, 12/12/11 - First day on Level 2!!!
    Day 12, Level 2, 12/13/11
    Day 13, Level 2, 12/15/11
    Day 14, Level 2, 12/16/11
    Day 15, Level 2, 12/17/11
    Day 16, Level 2, 12/18/11
    Day 17, Level 2, 12/19/11
    Day 18, Level 2, 12/20/11

    Day 19, Level 3, 12/21/11 - First day on Level 3!!!

    Yup, woke up feeling great this morning, so rather than doing another Level 2 workout, I did Level 3 for the first time! Did pretty good, though there were times I had to stick with Anita... ;)
  • fjrandol
    fjrandol Posts: 437 Member
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    L1D1 on 11-30-11
    L1D2 on 12-01-11
    L1D3 on 12-02-11
    L1D4 on 12-03-11
    L1D5 on 12-05-11
    L1D6 on 12-06-11
    L1D7 on 12-07-11
    L1D8 on 12-09-11
    L1D9 on 12-10-11
    L1D10 on 12-11-11
    L2D1 on 12-12-11
    L2D2 on 12-13-11
    L2D3 on 12-16-11
    L2D4 on 12-17-11
    L2D5 on 12-18-11
    L2D6 on 12-20-11
    L2D7 on 12-21-11
  • Fay64
    Fay64 Posts: 49 Member
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    Day 19 today! level 2, day 9! one more day on level 2 and I will be moving to level 3! dreading it!
  • brooksaceb
    brooksaceb Posts: 115 Member
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    L3 d1- total disaster. L3 is no joke and i watched it first in fast forward thinking that looks easy. I was sorely mistaken and i'm sure i will feel that soreness in the morning.
  • SWilland
    SWilland Posts: 232 Member
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    Day 1 Level 1
    Day 2 Level 1
    Day 3 Level 1
    Day 4 Level 1
    Day 5 Level 1
    Day 6 Level 1
    Day 7 Level 1
    Day 8 Rest Day
    Day 9 Level 1
    Day 10 Level 1
    Day 11 Level 2
    Day 12 Level 2
    Day 13 Level 2
    Day 14 Level 2
    Day 15 Level 2
    Day 16 Rest Day
    Day 17 Level 2
    Day 18 Level 2
    Day 19 Level 2
    Day 20 Level 2
    Day 21 Level 3

    Day 22 Level 3
  • mulcapa
    mulcapa Posts: 29
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    Day 21 Level 3 Day 2. Leave for cruise in 4 days!
  • nonafit
    nonafit Posts: 582 Member
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    Hello ladies ....you are doing amazing!!!

    Just another 7 days left for the challenge to end. For those whom are already ending their session and begining to log in the final meausre please post them up in the measurement thread or email me.

    I am just keeping measurements for those I had listed in the measurement thread. No problem though for those not in the list...you can always post up the inches and pounds loss later in soon to be created Results or Post Mortem thread.
  • Fay64
    Fay64 Posts: 49 Member
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    Day 20! Happy Dance! completed day 10 level 2! cant wait to start level 3!
    I took my pictures and measurements yesterday. although my measurements havent' changed alot, I can see a difference in my mid section!
    Will post my pictures at the end of my challenge!
  • PinkPiggee
    PinkPiggee Posts: 42
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    Yesterday I completed Day 18 Level 2
    (:
  • brooksaceb
    brooksaceb Posts: 115 Member
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    L3d2 killer on my legs especially since both my classes this morning decided to do legs
  • sunnydays33
    sunnydays33 Posts: 181 Member
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    Day 16 Level 2
    [/quote]

    Forgot to log yesterday: 12.22 Day 17 Level 2
    12.23 Day 18 Level 2
  • rblair_22
    rblair_22 Posts: 202 Member
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    The first 8 days I did level 1, but I was starting to get bored. So: Day 9, Level 2 completed!
    Day 10, Level 2 Completed!
    Day 11, Level 2 Completed yesterday
    Day 12, Rest Day!
    Day 13, Level 2 Completed yesterday
    Day 14, Level 1 Completed!
    Day 15, Level 2 completed yesterday
    Day 16, Level 1 Completed
    Day 17, Level 2 Completed
    Day 18, Level 3 Completed Yesterday
    Day 19, Level 1 Completed
    Day 20 Rest Day
    Day 21 Level 3 Completed
    Day 22, Level 3 Completed yesterday
    Day 23, Level 3 Completed
  • mulcapa
    mulcapa Posts: 29
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    Day 23 Level 3 Day 3! The plyo stuff is killing my knees though. I have to be really careful on those jumping lunges to make sure that my form is good.
  • JonathanMFP
    JonathanMFP Posts: 44 Member
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    Day 1, Level 1, 11/30/11
    Day 2, Level 1, 12/01/11
    Day 3, Level 1, 12/02/11
    Day 4, Level 1, 12/03/11
    Day 5, Level 1, 12/06/11
    Day 6, Level 1, 12/07/11
    Day 7, Level 1, 12/08/11
    Day 8, Level 1, 12/09/11
    Day 9, Level 1, 12/10/11
    Day 10, Level 1, 12/11/11
    Day 11, Level 2, 12/12/11 - First day on Level 2!!!
    Day 12, Level 2, 12/13/11
    Day 13, Level 2, 12/15/11
    Day 14, Level 2, 12/16/11
    Day 15, Level 2, 12/17/11
    Day 16, Level 2, 12/18/11
    Day 17, Level 2, 12/19/11
    Day 18, Level 2, 12/20/11
    Day 19, Level 3, 12/21/11 - First day on Level 3!!!
    Day 20, Level 3, 12/22/11
    Day 21, Level 3, 12/23/11
  • SWilland
    SWilland Posts: 232 Member
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    Day 1 Level 1
    Day 2 Level 1
    Day 3 Level 1
    Day 4 Level 1
    Day 5 Level 1
    Day 6 Level 1
    Day 7 Level 1
    Day 8 Rest Day
    Day 9 Level 1
    Day 10 Level 1
    Day 11 Level 2
    Day 12 Level 2
    Day 13 Level 2
    Day 14 Level 2
    Day 15 Level 2
    Day 16 Rest Day
    Day 17 Level 2
    Day 18 Level 2
    Day 19 Level 2
    Day 20 Level 2
    Day 21 Level 3
    Day 22 Level 3

    Day 23 Level 3

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