week 17/01 thru 23/01

dchienku

days 26 and 27 complete!

Denise

barbiecat

January 17 140

total so far 3900

goal so far 4300

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

January 18 140

total so far 4040

goal so far 4400

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:


I've been doing a lot of my squats while walking the dogs, they sniff under the trees and do squats :laugh: :laugh: :laugh: :laugh:

premiumchilenita

300 today 2200 so far 2200 to catch up

dchienku

Day 28 complete!

denise

alltalk199

Day 27 100 squats done. Great workout on the legs today, feeling the burn, feeling pumped!

barbiecat

:bigsmile: :bigsmile: :bigsmile:

January 19 100

total so far 4140

goal so far 4500

:flowerforyou: :flowerforyou: :flowerforyou:

I walked a lot in the snow with the dogs today and bought a set of adjustable ankle weights so I feel lucky to have found the time and energy for 100 squats :bigsmile: :bigsmile: :bigsmile:

dchienku

Days 29 and 30 complete!
Denise

BridgetForFitness

01/20 - 500 Squats

Total Squats to date: 3,600

barbiecat

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

January 20 120

total so far 4260

goal so far 4600

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

:bigsmile: krescine---wow 500 squats in one day---that is awesome--:bigsmile: :bigsmile: :bigsmile:

alltalk199

Day 28 100 squats done today - 72 days to go for me.

MuffRuff

01/20/2012 - 400 Squats and 4600 so far

premiumchilenita

I have been counting wrong and I have actually done more than what I counted, Lucky for notes...
3420 done
1180 to catch up on

dchienku

Days 31 and 32 done!

Denise

BridgetForFitness

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

January 20 120

total so far 4260

goal so far 4600

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

:bigsmile: krescine---wow 500 squats in one day---that is awesome--:bigsmile: :bigsmile: :bigsmile:

Thanks!! My glutes were burnin but it felt good to get it done.

MuffRuff

01/21/2012 - 400 squats and 5000 so far. I am so loving this challenge!

alltalk199

MuffRuff you are on fire! Go Girl!

Day 29 - 100 squats done today - 71 days to go for me.

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

there are 95 people who signed up for this challenge and fewer than 10 of us who have posted this week

---

we should all be very happy with our continued progress :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

MuffRuff

MuffRuff you are on fire! Go Girl!

Day 29 - 100 squats done today - 71 days to go for me.

Thank you! I am on fire, girl you are on fire! Keep up the great work!

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

January 21 140

total so far 4400

goal so far 4700

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

squats along with walking in the snow and my other strength training is making a huge difference.:bigsmile: :bigsmile:

jam0525

I am still hanging in there with this challenge. It was abad week and Ionly got 75 in on a few days. I hope to do better this week.

Jeannie

premiumchilenita

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

there are 95 people who signed up for this challenge and fewer than 10 of us who have posted this week

---

we should all be very happy with our continued progress :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

95!! wow, GO THE DEDICATION! Great work everyone

3520 done 1300 or so to catch up on

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile:
January 22 160

total so far 4560

goal so far 4800

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

MuffRuff

01/22/2012 - 500 squats and 5500 so far. I will rest tomorrow.

alltalk199

I'm done today, Day 30 - 100 squats done, Total 3000 Wow, who knew I would be able to do that many and 70 days to go, come on now!

sns101098

1/17- Done
1/18- Done
1/19- Done
1/20- Done
1/21- Done
1/22- Done
1/23- Done

Grand Total: 4900
Another week behind me...51 more days to go!

BridgetForFitness

01/21/2012 - 400 squats and 5000 so far. I am so loving this challenge!

I agree. This challenge is taking me out of my comfort zone and I love it!!!

BridgetForFitness

01/20 - 500 Squats
01/23 - 400 Squats

Total Squats to date: 4,000

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

January 23 140

total so far 4700

goal so far 4900


:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

And for further inspiration, I found these two quotes:

“No matter how slow you go, you are still lapping everyone on the couch.”

“You will never have the butt you want as long as you are sitting on the one you have.”

premiumchilenita

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

And for further inspiration, I found these two quotes:

“No matter how slow you go, you are still lapping everyone on the couch.”

“You will never have the butt you want as long as you are sitting on the one you have.”

loving this

130 so far today I am planning to do more, 3800 done 1100 to catch up on woohoo!!

alltalk199

Day 31 - 100 squats done - 69 Days to go.

BridgetForFitness

01/20 - 500 Squats
01/23 - 400 Squats
01/24 - 200 Squats

Total Squats to date: 4,200