week 17/01 thru 23/01

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

January 24 140

total so far 4840

goal so far 5000

:drinker: :drinker: :drinker: :drinker: :drinker: :drinker:

This is actually a new week, but I don't see any reason to keep starting a new thread for the new week.......there are so few of us still posting

MuffRuff

01/24/2012 - 500 Squats and 6000 so far

alltalk199

day 32 - 100 squats done - 68 days to go.

premiumchilenita

4000 squats done 1000 to catch up.....so so tired....and sore...lol

alltalk199

Day 33 - 300 squats done today, thought I would do the extra, since my last couple of days could have been better squats. Oh well, all done today. Feeling it in the butt, Ouch!

MuffRuff

01/25/2012 - 500 Squats and 6500 so far.

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

January 25 only 100 squats today but I my pedometer says over 36,000 steps

total so far 4940

goal so far 5100

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

premiumchilenita

400 squats today 4400 so far 700 to catch up on...... getting there, getting there

alltalk199

Day 34 - 100 squats done today - only 66 Days for me to go, Yeah!

BridgetForFitness

01/20 - 500 Squats
01/23 - 400 Squats
01/24 - 200 Squats
01/26 - 500 Squats

Total Squats to date: 4,700

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
January 26 140 squats

total so far 5080

goal so far 5200

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

premiumchilenita

200 today

MuffRuff

01/27/2012 - 500 squats and 7000 so far Has anyone noticed a difference yet? I definitely have.

barbiecat

01/27/2012 - 500 squats and 7000 so far Has anyone noticed a difference yet? I definitely have.

This morning while I was doing squats while one of the dogs was sniffing, I thought that the squats seemed awfully easy and wondered if I was doing something wrong and then I realized that they should be feeling a lot easier now that I've done almost 5000 of them :bigsmile: :bigsmile: :bigsmile: I'm thinking of doing some of them with dumbbell raises just to make them more challenging.

alltalk199

Jan 28 – 200 squats – Day 35 – 65 Days to go. Feel the burn, love working the legs, love squats.

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile:
Friday January 27 140

total so far 5220

goal so far 5300

:bigsmile: :bigsmile: :bigsmile: :bigsmile:

I forgot to post this before I shut the computer off last night......now I'm headed out to door to walk the dogs :bigsmile:

barbiecat

:bigsmile: :bigsmile: :bigsmile:
Saturday January 25 200

total so far 5420

goal so far 5400

:bigsmile: :bigsmile: :bigsmile: :bigsmile:

now I am finally caught up with all the squats I needed to do to catch up with the people who started on day one of this challenge.

Now I won't worry about posting my total and the goal.

I want to do more than 100 a day and a least one set of 20 with some sort of 5 pound dumbbell raise to improve the challenge.


Yesterday my hubby said he wanted to try doing 100 squats a day so now he has a paper on the counter in the kitchen so he can keep track.:bigsmile: :bigsmile: :bigsmile:

alltalk199

Jan 29 - 200 squats done - Day 36 - 64 Days to go for me, Wow 4000 squats in total, who knew! Love this challenge, legs are so tight and strong, feels good! I have dropped 2 pants sizes.

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:

Sunday January 29 200 squats :bigsmile: :bigsmile: :bigsmile:

alltalk199

Jan 30 – 200 squats – Day 37 - 63 Days to go, for me!

MuffRuff

01/29/2012 - 100 squats and 7100 so far. I definitely slacked off yesterday, but I am planning on getting back on track today.

premiumchilenita

250 squats done today 4850 done 550 to catch up. Good job everyone

sns101098

1/24- Done
1/25- Done
1/26- Done
1/27- Done
1/28- Done
1/29- Done
1/30- Done

Grand Total: 5600
Over half way there!

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile:

Monday January 30 200

:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:


My hubby has been inspired by watching me so he is doing squats and keeping track on paper each day :bigsmile: :bigsmile: :bigsmile:

MuffRuff

01/30/2012 - 500 squats and 7600 so far

alltalk199

Jan 31 - 200 squats done - Day 38 - 62 Days for me to go, Yeah!

premiumchilenita

200 done for me today 450 to catch up to 5500 Feels uncomfortably AWESOME!!

alltalk199

Feb 01 - 200 squats done, Yay - Day 39 - 61 Days to go.

barbiecat

:bigsmile: :bigsmile: :bigsmile: :bigsmile:

January 31 200 squats today :bigsmile: :bigsmile: :bigsmile: :bigsmile:

barbiecat

:drinker: :drinker: :drinker: :drinker:

February 1 220 squats


they keep getting easier :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: