Hi Everyone, please introduce yourself!
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Replies
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What's your name? Tommie
Where do you live? Virginia
What are your food vices/ cheats? Inconsitent eating habits
What do you think is holding you back from being in your TOP shape? not reaching out for support
What's your favorite exercise? I am still discovering...lol! I'll answer this one later.
What exercise would you like to try this year? Weight training and many dance exercises
What is your biggest trouble spot? Hmm...my abs and sagging butt
What part of your body do you like the most? my legs
What's your #1 fitness/ health goal in 2012? To make fitness a lifestyle. To never allow my health and body to go down hill again.0 -
What's your name? Kali
Where do you live? Brooklyn
What are your food vices/ cheats? Sugar and Mac & Cheese
What do you think is holding you back from being in your TOP shape? Working a lot and therefore eating 3 meals out and not making it to the gym
What's your favorite exercise? Running/Yoga
What exercise would you like to try this year? Continue running, I would like to start racing again the the summer.
What is your biggest trouble spot? arms
What part of your body do you like the most?
What's your #1 fitness/ health goal in 2012? be toned all over and 135lbs0 -
What's your name? call me nanimoose
Where do you live? canada
What are your food vices/ cheats? coffee is my vice, indian food my cheat
What do you think is holding you back from being in your TOP shape? no doubt about it lack of working out and s/t
What's your favorite exercise? walking, elliptical, yoga
What exercise would you like to try this year? i'd like to take up the weight machines
What is your biggest trouble spot? my tum
What part of your body do you like the most? my bum or legs
What's your #1 fitness/ health goal in 2012? lower my body fat percentage to 20%, which requires muscle building0 -
What's your name? Sharon
Where do you live? Lakeville, MN
What are your food vices/ cheats? ice cream, candy, pizza
What do you think is holding you back from being in your TOP shape? laziness, scatterbraindness
What's your favorite exercise? none
What exercise would you like to try this year? downhill ski
What is your biggest trouble spot? saddlebags/butt
What part of your body do you like the most? waistline
What's your #1 fitness/ health goal in 2012? be a comfy size 6 again0 -
What's your name? Jennifer
Where do you live? Madison Heights, Virginia
What are your food vices/ cheats? salty potato chips
What do you think is holding you back from being in your TOP shape? maintaining a exercise routine
What's your favorite exercise? walk/run
What exercise would you like to try this year? running a 5K
What is your biggest trouble spot? tummy
What part of your body do you like the most? back
What's your #1 fitness/ health goal in 2012? to be a fit and tight size (4-6) with buns of steel and more stamina:laugh:0 -
What's your name? Monica
Where do you live? Berkeley, CA
What are your food vices/ cheats? Wine! Chocolate!
What do you think is holding you back from being in your TOP shape? Excuses, eating out A LOT, and not incorporating work outs into my schedule. I'm actually focusing on eating Palelo/Primal right now and once I'm more settled adding back running!
What's your favorite exercise? Running!! I love being outside and just the rush I get from a good run.
What exercise would you like to try this year? Zumba
What is your biggest trouble spot? Tummy
What part of your body do you like the most? Legs
What's your #1 fitness/ health goal in 2012? To feel healthy and get toned!0 -
What's your name? Jackie
Where do you live? Miami,fl
What are your food vices/ cheats? Chocolate, but I'm learning portion control!
What do you think is holding you back from being in your TOP shape? Just a lack of commitment in the past.
What's your favorite exercise? CROSSFIT!
What exercise would you like to try this year? Bicycling more
What is your biggest trouble spot? Lower abs
What part of your body do you like the most? My butt
What's your #1 fitness/ health goal in 2012? I'm a type 1 diabetic, so lowering my a1c and doing a muscle up!0 -
What's your name? - STEPHANIE
Where do you live? - VISALIA, CA
What are your food vices/ cheats? - NUTELLA
What do you think is holding you back from being in your TOP shape? - MY DIET. I CAN BE REALLY GOOD FOR A WEEK AND THEN HAVE A BAD DAY. TOO OFTEN.
What's your favorite exercise? - RUNNING AND WEIGHT LIFTING. HMM PROBABLY CHEST FLIES THOUGH.
What exercise would you like to try this year? - DEADLIFTS
What is your biggest trouble spot? - ABS
What part of your body do you like the most? - LEGS
What's your #1 fitness/ health goal in 2012? - IMPROVE FLEXIBILITY.0 -
What's your name? Luísa
Where do you live? Brazil
What are your food vices/ cheats? Chocolate, bread, pie... I go nuts in a bakery
What do you think is holding you back from being in your TOP shape? My lack of perceverance and optmism
What's your favorite exercise? Running and boxing
What exercise would you like to try this year? Yoga and pilates
What is your biggest trouble spot? My belly
What part of your body do you like the most? My collarbones and legs
What's your #1 fitness/ health goal in 2013? To run a 10k and become raw vegan (about 80%)0 -
What's your name? Jessica
Where do you live? Johannesburg, South Africa
What are your food vices/ cheats? Pringles!
What do you think is holding you back from being in your TOP shape? lack of motivation to exercise
What's your favorite exercise? Pilates
What exercise would you like to try this year? Running
What is your biggest trouble spot? my *kitten*
What part of your body do you like the most? Collarbones and wrists
What's your #1 fitness/ health goal in 2012? to be 19% body fat and 115 pounds0 -
What's your name? Lindsey
Where do you live? Fargo, ND
What are your food vices/ cheats? Mint Milano cookies and pop/soda
What do you think is holding you back from being in your TOP shape? Laziness/lack of energy
What's your favorite exercise? Climbing and hot yoga
What exercise would you like to try this year? Pole dancing (going to my first class tonight) and Zumba
What is your biggest trouble spot? Tight hamstrings, any weight gained goes to my thighs and love handle area
What part of your body do you like the most? Wrists, collarbone
What's your #1 fitness/ health goal in 2012? Get toned/firm and strong!0 -
What do you think is holding you back from being in your TOP shape? Excuses, eating out A LOT, and not incorporating work outs into my schedule. I'm actually focusing on eating Palelo/Primal right now and once I'm more settled adding back running!
Eating out too much is definitely holding me back too!0 -
Hi everyone my name is Chrissy.
I live in Reading, England
My food weaknesses are cheese and cake
what's holding me back from being in my top shape? excuses and former laziness-particularly over christmas!
that's all about to change though. also portion sizes and not using enough vegetables and fruit in my diet.
what's your favourite exercise? swimming and rowing machine
what exercise would you like to try this year? Pilates and Yoga
Biggest trouble spot? abs and thighs
what part of your body do you like the most? waist
what's your #1 fitness goal? to tone up and improve my fitness level0 -
hello lovely people my name is wendy
living here in beautiful and HOT north queensland australia
suger is my vice....crave it bad
What do you think is holding you back from being in your TOP shape?id say,laziness,no motivation,stress
What's your favorite exercise? i really enjoys walking and lunges
What exercise would you like to try this year? what ever my trainer throws at me
What is your biggest trouble spot? tummy
What part of your body do you like the most? ummmm, maybe my arms
What's your #1 fitness/ health goal in 2013? just to get off my *kitten* and feel good and eat well..oh and tone up and get stronger0 -
Hi my name is Pilar
I live in orange county
My food weakness is chocolate and snack foods
My snaking and snacking choices are keeping me from reaching my top shape because I didn't fully think of how often I snack and how calories add up quickly
The core power yoga excersizes and stadiums are my favorite excersizes
I would like to try soccer the year as a fun exersize
My tummy and triceps are my trouble spots
I love my legs the most
My number one fitness goal is to have my measurements and weight within my agents contract (5lbs to loose and an inch toned off in my waste hips arms0 -
What's your name? Kaitie
Where do you live? Texas
What are your food vices/ cheats? french fries ad baked goods
What do you think is holding you back from being in your TOP shape? I keep cheating on my diet.
What's your favorite exercise? Zumba
What exercise would you like to try this year? Kickboxing
What is your biggest trouble spot? My tummy, I always gain/lose weight their first
What part of your body do you like the most? I don't have one yet.
What's your #1 fitness/ health goal in 2012? To fit back into my skinny jeans and reach my goal weight. I have 31 pounds to go.0 -
What's your name? Faith
Where do you live? Philadelphia
What are your food vices/ cheats? wine and cheese fries
What do you think is holding you back from being in your TOP shape? I haven't been trying at all the last 6 months
What's your favorite exercise? Biking!
What exercise would you like to try this year? Maybe surfing, that counts right?
What is your biggest trouble spot? My stomach, that's where the weight gain always starts
What part of your body do you like the most? I like all of my body, it could just use some improvements :]
What's your #1 fitness/ health goal in 2013? Get in better shape than I was last year when I stopped working out
Definitely looking for new friends to help motivate me! Since I was gone for a while, a lot of people cleared me off their friends lists :[0 -
Hey everyone
What's your name? Nicola
Where do you live? Nottingham, UK!
What are your food vices/ cheats? Coca Cola, Alcohol and Chocolate :P
What do you think is holding you back from being in your TOP shape? Drinking on the weekends, sitting around and not being active enough and not sticking to an exercise regime (hypothyroidism also)
What's your favorite exercise? Dancing, Walking and Yoga
What exercise would you like to try this year? Hula Hooping!
What is your biggest trouble spot? My arms and my belly pouch
What part of your body do you like the most? Face
What's your #1 fitness/ health goal in 2013? Too loose 1 stone and to get toned, confident and feel healthy!0 -
What's your name? Samantha
Where do you live? Oklahoma
What are your food vices/ cheats? Sweets
What do you think is holding you back from being in your TOP shape? Lack of exercise, too much sugar, not sticking with a plan
What's your favorite exercise? Walking my dog, yoga (need to begin to practice more).
What exercise would you like to try this year? Jogging/Running, more yoga, strength training/weights
What is your biggest trouble spot? abs, thighs
What part of your body do you like the most? Nose! =P
What's your #1 fitness/ health goal in 2013? To start and keep a healthy,active lifestyle.0 -
What's your name? Krystle
Where do you live? Minnesota
What are your food vices/ cheats? Sweets
What do you think is holding you back from being in your TOP shape? Diet
What's your favorite exercise? Zumba
What exercise would you like to try this year? P90X
What is your biggest trouble spot? Legs
What part of your body do you like the most? Stomach
What's your #1 fitness/ health goal in 2012? Eat Clean0
