Hi Everyone, please introduce yourself!
Options
Replies
-
What's your name? Charyn
Where do you live? Pennsylvania
What are your food vices/ cheats? Peanut m&ms
What do you think is holding you back from being in your TOP shape? Binge eating
What's your favorite exercise? Insanity
What exercise would you like to try this year?
What is your biggest trouble spot? Abs
What part of your body do you like the most? Arms
What's your #1 fitness/ health goal in 2012?0 -
What's your name? Colby Renee
Where do you live? Bonney Lake, WA
What are your food vices/ cheats? Alcohol/Caffiene drinks
What do you think is holding you back from being in your TOP shape? I LOVE food
What's your favorite exercise? leg lifts (it burns so good)
What exercise would you like to try this year? CrossFit in general
What is your biggest trouble spot? Tummy
What part of your body do you like the most? Shoulders/Back and feet
What's your #1 fitness/ health goal in 2013? Get back to a 6:30 mile0 -
What's your name? Hi! I'm Tara
Where do you live? I live in Kent, UK.
What are your food vices/ cheats? Ice cream, chocolate... anything sweet!
What do you think is holding you back from being in your TOP shape? Lack of motivation to go to the gym and eat healthily!
What's your favorite exercise? Something fun and that you don't realise is actually exercise!
What exercise would you like to try this year? Gym more and healthy foods
What is your biggest trouble spot? My stomach. I hate it
What part of your body do you like the most? My boobs!
What's your #1 fitness/ health goal in 2013? To be body confident!0 -
What's your name? Michele
Where do you live? Austin, TX
What are your food vices/ cheats? cereal, chocolate
What do you think is holding you back from being in your TOP shape? I hate weights
What's your favorite exercise? I enjoy doinig insanity and p90x
What exercise would you like to try this year? i'd like to master using my bands to strength train
What is your biggest trouble spot? butt and thighs
What part of your body do you like the most? calves
What's your #1 fitness/ health goal in 2012? lower body fat %0 -
What's your name? Erin
Where do you live? Spokane, WA
What are your food vices/ cheats? chips and icecream
What do you think is holding you back from being in your TOP shape? lack of will power
What's your favorite exercise? Ballet and Burlesque
What exercise would you like to try this year? running
What is your biggest trouble spot? thighs
What part of your body do you like the most? tummy
What's your #1 fitness/ health goal in 2013? 15% body fat0 -
What's your name? Catherine
Where do you live? Colorado
What are your food vices/ cheats? year round - maybe ice cream; over the holidays - pecan pie and entstrom's almond toffee
What do you think is holding you back from being in your TOP shape? not hitting the weights on a consistent basis (like 3-4 times a week. i'm more like 2x week)
What's your favorite exercise? pilates and tennis
What exercise would you like to try this year? more hiking
What is your biggest trouble spot? butt and hips
What part of your body do you like the most? legs
What's your #1 fitness/ health goal in 2012? lose body fat% and get back into tennis routine after injuries0 -
What's your name? I go by Liz
Where do you live? US
What are your food vices/ cheats? Thai food, potato chips, kettle corn....too many
What do you think is holding you back from being in your TOP shape? Not enough strength training
What's your favorite exercise? Roller derby
What exercise would you like to try this year? Boxing
What is your biggest trouble spot? Arms
What part of your body do you like the most? Booty
What's your #1 fitness/ health goal in 2012? Tone up the bingo wings0 -
What's your name? Kelly
Where do you live? Deep in the woods of Northern Michigan
What are your food vices/ cheats? Chocolate, sugar, more chocolate
What do you think is holding you back from being in your TOP shape? Chocolate and the abhorrence of cardio
What's your favorite exercise? Yoga by far!!
What exercise would you like to try this year? Tai chi
What is your biggest trouble spot? Belly pooch I picked up somewhere around two years ago
What part of your body do you like the most? Legs
What's your #1 fitness/ health goal in 2012? Lose 10 lbs of fat and replace with muscle.0 -
Donna
Fraser valley, BC Canada
Chocolate
Wish I knew. Been working hard on exercises & eating the right foods.
Weights
Doing Body Beast.
Belly fat.
Shoulders, legs
Gain lean muscle mass0 -
Hi Everyone!
What's your name? Len
Where do you live? Cali
What are your food vices/ cheats? gelato, yogurt, chocolates
What do you think is holding you back from being in your TOP shape? My love for food, specially desserts/chocolates.
What's your favorite exercise? kickboxing, zumba and ujam. They're all fun group exercise cardio classes.
What exercise would you like to try this year? Anything that will help become more toned and have flat abs.
What is your biggest trouble spot? abs
What part of your body do you like the most? legs
What's your #1 fitness/ health goal in 2013? Lose 8 pounds.0 -
Hi!
What's your name? Kate
Where do you live? California Coast
What are your food vices/ cheats? Cheeseburgers, chicken wings...cheese in general. Also a pasta binger.
What do you think is holding you back from being in your TOP shape? School-not having enough time.
What's your favorite exercise? Cycling, kayaking, surfing
What exercise would you like to try this year? Kickboxing
What is your biggest trouble spot? Tummy
What part of your body do you like the most? legs and arms
What's your #1 fitness/ health goal in 2012? Be toned0 -
What's your name? Lisa
Where do you live? Twin Cities area, Minnesota
What are your food vices/ cheats? sweets
What do you think is holding you back from being in your TOP shape? not pushing myself harder when I could
What's your favorite exercise? yoga, weights with Chalene Johnson
What exercise would you like to try this year? running
What is your biggest trouble spot? belly!
What part of your body do you like the most? eyes
What's your #1 fitness/ health goal in 2013? I signed up for a 5K in October...!0 -
What's your name? Will
Where do you live? Louisiana
What are your food vices/ cheats? sweets
What do you think is holding you back from being in your TOP shape? me
What's your favorite exercise? anything in crossfit
What exercise would you like to try this year? anything new
What is your biggest trouble spot? belly
What part of your body do you like the most? chest
What's your #1 fitness/ health goal in 2013? Tone up0 -
What's your name? B
Where do you live? UK
What are your food vices/ cheats? Carbs - especially garlic bread
What do you think is holding you back from being in your TOP shape? Energy and blood pressure issues (low/dropping BP)
What's your favourite exercise? Horse Riding
What exercise would you like to try this year? Callanetics
What is your biggest trouble spot? Tummy for sure - had a baby late last year and completely lost my hour-glass figure, waist has gone
What part of your body do you like the most? Got decent boobage!
What's your #1 fitness/ health goal in 2013? Feel better about myself and improve my overall health0 -
What's your name? Sam Bernardo
Where do you live? Oak Grove, KY
What are your food vices/ cheats? Pizza, Chocolate, Alcohol
What do you think is holding you back from being in your TOP shape? overeating
What's your favorite exercise? bent over barbell rows
What exercise would you like to try this year? deadlifts
What is your biggest trouble spot? legs
What part of your body do you like the most? back
What's your #1 fitness/ health goal in 2012? reach 120 pounds0 -
What's your name? Ashley
Where do you live? Connecticut
What are your food vices/ cheats? CARBS!! - pasta and bread
What do you think is holding you back from being in your TOP shape? not eating right
What's your favorite exercise? running
What exercise would you like to try this year? biking
What is your biggest trouble spot? stomach
What part of your body do you like the most? arms
What's your #1 fitness/ health goal in 2012? Run a half marathon0 -
What's your name? Hi my name is Zarah
Where do you live? New Zealand
What are your food vices/ cheats? Carbs, alcohol, chocolate!
What do you think is holding you back from being in your TOP shape? Lack of motivation! I can't imagine the end results
What's your favorite exercise? Kick boxing, cardio.. Any sport
What exercise would you like to try this year? Pilates, dance, yoga
What is your biggest trouble spot? Stomach
What part of your body do you like the most? Eyes and bum
What's your #1 fitness/ health goal in 2012? Be fit and healthy! Eat clean forever! Be able to run a marathon one day 0 -
HELLO! I am Alexis Robinson
I live in a northwest suburb of Chicago, IL
Cereals, Granola, sweets sweets sweets..... Are my enemies /: I think about & crave them all the time!
I'm in an transition in my life which is making really unhappy and I believe thats the main cause of my weight problems.
I enjoy running, i've been getting a lot better with running outside, despite my annoying allergies to trees/grass (not severe, but definitely more noticeable some days)
Crossfit seems to be a cool thing.. But i'm really interested in starting strength training... I think I do too much cardio.
Rejecting the sweets is my most challenging problem, I cheat often ): As well as finding people I get along with who share the same passion of indulging in a long healthy life, I have NO friends who share this common interest with me... So its very very hard on me being alone.
I've been doing squats and lunges everyday, randomly throughout the day for months now ... and my butt is pretty rocking... hehe
My number 1 fitness goal this year is to REACH and maintain a healthy weight.
I am in the process of transitioning into eliminating processed foods from my diet, I already feel the benefits since I've cut out a lot of those foods, but I still need my fix - which is why I keep yoyoing my weight... from all the Granola i LOVE to eat /:0 -
What's your name? Chantel
Where do you live? Northern California
What are your food vices/ cheats? Pizza and Beer
What do you think is holding you back from being in your TOP shape? Having a large family and little time, that and I love FOOD!
What's your favorite exercise? I like to change it up. Right now it's the C25K app.
What exercise would you like to try this year? IDK
What is your biggest trouble spot? I carry all my weight in my mid section.
What part of your body do you like the most? I like my legs!
What's your #1 fitness/ health goal in 2013? I want to firm and tone, and drop some pounds in the mid-section.0 -
What's your name? --- Citti (like Kitty).
Where do you live? --- London, UK.
What are your food vices/ cheats? --- Chocolate, cake, brownies, my work cafe!!!
What do you think is holding you back from being in your TOP shape? --- Self-control...
What's your favorite exercise? When I'm fit (not now) it's running or HIIT workouts. --- Right now I'm starting from scratch again, so the rowing machine.
What exercise would you like to try this year? --- I want to start running again, even if it's on a treadmill.
What is your biggest trouble spot? --- Um, everywhere? My calves are hard to change, plus they're different sizes.
What part of your body do you like the most? --- Again, when I was fit I liked my bum, but now it's saggy.
What's your #1 fitness/ health goal in 2014? --- To run the 5km in 20 minutes.0
