EMOTIONAL EATING

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List of Things to Indulge In - THAT ISNT FOOD

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  • foodgloriousfood77
    foodgloriousfood77 Posts: 112 Member
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    Just reading through some of your suggestions has had a calming effect, even though most of them I am not able to do right now. Thank you for sharing them, especially the lists. It feels like food has been my only faithful friend, and there is a part of me that really doesn't want to let go of that friendship.
  • ktv2016
    ktv2016 Posts: 10 Member
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    Allow myself to 1) read romantic novels, 2) play solitaire to avoid the anxiety
  • imsmiles1
    imsmiles1 Posts: 1 Member
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    I love Zumba dance as fun and inspiring.

    I also enjoy watching comedy or funny animal videos and a good laugh and diversion!

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