Run, Walk or Crawl Challenge 04/01 to 04/07
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Thursday - 6.5 km (First time ever I manage to run non stop for 5.5 km) :smokin:
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Yay - good job!!0 -
Sunday - 1 mile walking pushing stroller
Monday - 3.1 miles running (hills, ugh)
Tuesday - nada
Wednesday 1.83 miles running
Thursday - 4.1 miles running
MUCH better run today. Set a slower pace from the beginning.
1st 5K race is on Saturday. Woohoo!0 -
You all are doing so great, sorry haven't been around much this week to comment on your stats. Been going through a rough patch of my own this week, well longer than that and I am just trying to get myself back in the game. Please be patient with me
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Sun: 12.18 miles - run/jog/walk
Mon: Rest day
Tue: 2.91 mi - Walk - a beautiful evening for a walk n talk with friends
Wed: 1.15 mi - elliptical
Thu: 3.18 mi - walk (still takin it easy on my knee - taped up w/the KT Tape tonight -think it helped.. will try running tomorrow! )
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Total Miles: 19.520 -
You all are doing so great, sorry haven't been around much this week to comment on your stats. Been going through a rough patch of my own this week, well longer than that and I am just trying to get myself back in the game. Please be patient with me
Hope things work out... no worries!! We're here when you need us. Take care of you. You're great!!!0 -
Wednesday - 1 hour of badminton (again I know its not really that relevant)
Tuesday - 30DS L1 (not that it matters but still posting it)Sunday - 1 km
Monday - 6 km
:flowerforyou:
Thursday - 6.5 km (First time ever I manage to run non stop for 5.5 km) :smokin:
WOOOHOOO!! WTG! :drinker:0 -
Sunday - 1 mile walking pushing stroller
Monday - 3.1 miles running (hills, ugh)
Tuesday - nada
Wednesday 1.83 miles running
Thursday - 4.1 miles running
MUCH better run today. Set a slower pace from the beginning.
1st 5K race is on Saturday. Woohoo!
you did 4 today... 5K should be piece of cake Saturday... rest tomorrow tho! GOOD LUCK! 0 -
4/1 1.5 mile walk
4/2 3.2 mile walk/run 11 mile cycle and 17 mile biking
4/3 4.3 mile walk/run 13 miles biking .5 elliptical
4/4 3 miles run and 3 mile walk
4/5 1 mi walk 6.4 bike and 1.4 elliptical
4/6
4/7
total 16 miles walking ........... 11 miles cycling...........36.4 miles biking..1.9 elliptical
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Sunday = 0 mi
Monday = 2 mi
Tuesday = 0 mi
Wednesday = 0 mi
Thursday = 2 mi
Total 4 mi
man it has been a busy week.
Keep up teh good work everyone!0 -
Sunday - 3 miles - walking
Monday - 3 miles - walking and jogging in place
Tuesday - 2 miles - walking
Wednesday - 1 mile - walking
Thursday - 2.5 miles - walking
Friday - 2 miles - walking
Total so far - 13.5 miles0 -
4/1 1.5 mile walk
4/2 3.2 mile walk/run 11 mile cycle and 17 mile biking
4/3 4.3 mile walk/run 13 miles biking .5 elliptical
4/4 3 miles run and 3 mile walk
4/5 1 mi walk 6.4 bike and 1.4 elliptical
4/6 1mi run/1mile walk 9.6 bike
4/7
total 18 miles walking/run ........... 11 miles cycling...........46 miles biking..1.9 elliptical0 -
Monday- 3 1/4 miles - walk
Tuesday- 3.10 miles - run (my fastest time yet...30 minutes, 23 seconds!), 2 miles - walk
Wednesday - 1 mile - walk TOO COLD, HAD TO BAIL OUT!
Thursday - 1 1/2 miles - walk (also did 30DSL1, day 1)
Friday - 2 1/4 miles - walk (also did 30DSL1, day 2)
Saturday -
Total: 11.1 miles and counting...
P.S. reese66...I hope everything's okay and that you're feeling better soon!0 -
Monday- 3 1/4 miles - walk
Tuesday- 3.10 miles - run (my fastest time yet...30 minutes, 23 seconds!), 2 miles - walk
Wednesday - 1 mile - walk TOO COLD, HAD TO BAIL OUT!
Thursday - 1 1/2 miles - walk (also did 30DSL1, day 1)
Friday - 2 1/4 miles - walk (also did 30DSL1, day 2)
Saturday -
Total: 11.1 miles and counting...
P.S. reese66...I hope everything's okay and that you're feeling better soon!
I'll be fine Stoty, lifes ups and downs getting to me, no worries.
Got some kick but mileage going on there, great job!!!0 -
Sunday - 3 miles - walking
Monday - 3 miles - walking and jogging in place
Tuesday - 2 miles - walking
Wednesday - 1 mile - walking
Thursday - 2.5 miles - walking
Friday - 2 miles - walking
Total so far - 13.5 miles
Go Sammy go, rockin it this week!!!0 -
Sun: 12.18 miles - run/jog/walk
Mon: Rest day
Tue: 2.91 mi - Walk - a beautiful evening for a walk n talk with friends
Wed: 1.15 mi - elliptical
Thu: 3.18 mi - walk (still takin it easy on my knee - taped up w/the KT Tape tonight -think it helped.. will try running tomorrow! )
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Total Miles: 19.52
Impressive week!!! Way to bring your A game 0 -
Sunday ~ 4.4 miles
Monday ~ 2.4 miles
Tuesday ~ 3.3 miles
Wednesday ~ 4.0 miles
Thursday ~ 3.4 miles
Friday ~ 4.1 miles
Total ~ 21.6 miles0 -
4/1 1.5 mile walk
4/2 3.2 mile walk/run 11 mile cycle and 17 mile biking
4/3 4.3 mile walk/run 13 miles biking .5 elliptical
4/4 3 miles run and 3 mile walk
4/5 1 mi walk 6.4 bike and 1.4 elliptical
4/6 1mi run/1mile walk 9.6 bike
4/7 3 miles elliptical and 6.2 miles bike
total 18 miles walking/run ........... 11 miles cycling...........52.2 miles biking..4.9 elliptical
86 miles total0 -
Sunday ~ 4.4 miles
Monday ~ 2.4 miles
Tuesday ~ 3.3 miles
Wednesday ~ 4.0 miles
Thursday ~ 3.4 miles
Friday ~ 4.1 miles
Saturday ~ 2.4 miles
Total ~ 24 miles0 -
Taking Sunday's off, so here's my mileage for the week.
Monday - sick, nothing done.
Tuesday - running 2 miles. Swim 1/4 mile
Wednesday - horrible migraine, nothing done
Thursday - swimming 1 mile
Friday - running 3.1 miles swimm 1/4 mile
Saturday - swimmming 1 mile
Total 7.7 miles.0 -
Sunday - 3 miles - walking
Monday - 3 miles - walking and jogging in place
Tuesday - 2 miles - walking
Wednesday - 1 mile - walking
Thursday - 2.5 miles - walking
Friday - 2 miles - walking
Saturday - 0.5 miles - walking
Total - 14 miles0
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