Bounce into spring and our skinny jeans
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LOL Opps. I was really just trying to come up with new workouts because I have been using the same ones for so long. I am not doing any of them though and that is why I had to ask. Don't hate me lol
Don't worry Belinda, I don't hate you... haha! I loved today's arm workout... I was thinking, on the days that I have time, I might do it again... as a bonus... I remember really loving that "Les Mills" or something kickboxing video. One of my faves... Hopefully, you will bring that one back. Keep up the great work!
My workout today is complete!
F&V: (less then usual.... I know)
* 1 serving on my sub
* 2 cups of salad
Good Luck everyone tomorrow! And I hope you all have a great Easter! I am having company come for a visit for the weekend... Hopefully, I will get my exercise done before they get here. My 2 year old niece is staying over.... My rec room/workout area, has been transformed into a playroom! haha!0 -
@azeria that is one of my favorites too! the link to it is:
http://www.youtube.com/watch?v=yCekB36YGEc
Arm workout complete, and I had: cabbage, pickles, potatoes, celery & corn. added an orange0 -
Well, I had full intentions of doing that Les Mills video but ran out of time. I was cleaning all day and cooking before my guests arrived. I will try to fit in my workout tomorrow. I need to complete. The gift for my sister's bday.
Happy Easter all!0 -
Challenge complete, did 3 Tiffany Roth workouts:
http://www.youtube.com/watch?v=SPGNKMKpL1E&feature=plcp&context=C447756cVPvjVQa1PpcFPYBycg6NJC03MG9PG6ZAUwpTpBmpLJm0Q%3D
http://www.youtube.com/watch?
v=lOZDN1UnZ9U&feature=plcp&context=C4255737VPvjVQa1PpcFPYBycg6NJC09jTD1KsZ3u1pJKJDqKNV9c%3D
http://www.youtube.com/watch?feature=endscreen&v=OQ3BbrsWSJE&NR=1
lots of booty shakin going on here:bigsmile: Had a banana, chili beans, tomatoes, pineapple & an apple. Hope everyone has a great weekend and can avoid eating the ears of a chocolate bunny
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So Pammie is the only that earned us points yesterday?0
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challenge complete both today and yesterday (barely) respritory infection. Weight 183. Had lettuce, tomatoes, onions, green peppers and grapes both days.0
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Aww feel better lady!challenge complete both today and yesterday (barely) respritory infection. Weight 183. Had lettuce, tomatoes, onions, green peppers and grapes both days.0 -
Workout done for today, had mashed potatoes, green beans, an orange, an apple & a banana. Happy Easter all! watch out for those evil jelly beans! 0
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Happy Easter all! watch out for those evil jelly beans!
You should have said this yesterday :sad: I think I ate half a bag last night :blushing:
Here is my workout video for yesterday
http://www.youtube.com/watch?v=7eOdcFVrFSw&feature=relmfu
It was fun.
I also got in the workout for today and thurs.
Thurs I had 3 servings of tomatoes, one of each banana, cucumber, and an orange...
Fri I had 2 servings of salad mix, one of carrots, cucumber and an tomatoes and potato.
and today I had 2 oranges, an apple, green beans, corn and a potato.
I am getting old, after all the yard work and stuff my daughter went to my in-laws and my hubby had to work, and what did I do??? The first time being alone in 6 or 7 months... and I slept... I think I fell asleep before 8 pm... :sad: :sad: :sad: :sad: :sad: there is so much that I think of doing.... like going out with the girls, a movie, a hot bath, getting some pictures in the books, any thing but no not me, I sleep...
Hope everyone has a great Easter.0 -
Hi all!
My weigh in ttoday was 187.com.com
I forgot to. Post my F&V:
Friday:
* wholeTomato
2 cups spaghetti squash lasagna
2 cups of spinach
Saturday:
* banana
* apple
* 1 cup caesar salad
* 1 cup regular salad
* that's all I remember right now.
Heading out for Easter brunch. Happy Easter!0 -
today's weight was 147.5, I lost 1.5 lbs, but I know it was just water weight, I changed one of my meds this week and was in the bathroom every 5 minutes. So, I'll wait till next week to celebrate :ohwell:0
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Rsmblue are you still with us?
I am still needing weight from Rsmblue and sundance0 -
HoOpy Easter everyone,. hope that everyone had a wonderful day with your families. We did tons of yard work today and church this morning. It was a great day.
I know it sounds bad but I'm glad today was weigh in cause we had chinese food for dinner, I had a ton of fruit, but I put soy sauce on my green beans and rice so ill be up in the morning...
I was 151.2 this morning which is down but not by much...
Night all0 -
Aww feel better lady!challenge complete both today and yesterday (barely) respritory infection. Weight 183. Had lettuce, tomatoes, onions, green peppers and grapes both days.
Thanks
...Still feeling miserable...Bad Month for me. Didnt do any form of exercise yesterday and rested. I'm going to spin class tonite and hopefully sweat the gross infection outta me! 0 -
UGH...My respirtory infection has moved down into a UTI !!!! Can I cry now???!!!0
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Sorry to hear things don't seem to be getting better for you. Hang in there and stay positive. Things always get worse before they get better.UGH...My respirtory infection has moved down into a UTI !!!! Can I cry now???!!!
On a personal note, I burnt 665 calories today. I'm almost done my water so you can considerthat done too.
Have a great night everyone!0 -
Ouch! How awful!!!! Do you have a good supply of antibiotics?UGH...My respirtory infection has moved down into a UTI !!!! Can I cry now???!!!0 -
Burned 625 and 106oz water. On two different antibiotics thx everyone for the support! Love u ladies!0
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Burned 988 calories in 4 hours of gardening & 20 minutes of Zumba, I've had well over 100 oz. of water already 0
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I haven't heard from Rsmblue since the first day of the challenge. If I don't hear from her today we will be needing a new team member. Does anyone know of someone that might be interested?0
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Challenge complete. 100 OZ Down exactly! 0
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I'm SOOOOO sorry everyone. I've been on STUDY LOCK-DOWN the past week (due to 4 finals in 5 days) and then we went to NY for my brother's wedding and just got back last night. It's been a H3LL of a week.
IDK if if you can still take my weigh-in, but it's 230
4/9 - Monday - Burn Day
No requiements for today other than BURN BURN BURN!!! Your team will get 1 point per 100 calories that you burn today! Please tell your captain the total number of calories that you burn. EX 1215 cals = 12 team points or 500 cals = 5 team points
** Per Fitbit - 2190cals burned **0 -
Hi Everyone!
Today's exercise challenge is complete and water challenge is complete!
Hope you all had a great day. My knees are a bit sore after this one, but did make sure to stretch them when I was done.
A demain!0 -
Workout done and just finished all the water, I got a late start, I'll be busy tonight :yawn:0
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Good Morning ladies,
BeautifulArtemis how are you feeling today? I sure hope that the meds are working and working fast.
Monday and Tues I had just over 100 oz of water. and I have already started for today.
Monday my HMR said 1504 I had a 2 hour jog/walk, and pulling weeds/push mowing and I did blast fat boost motab
then the leg workout from yesterday.
Hope you all have a wonderful day
Ally0 -
Good Morning ladies,
BeautifulArtemis how are you feeling today? I sure hope that the meds are working and working fast.
Monday and Tues I had just over 100 oz of water. and I have already started for today.
Monday my HMR said 1504 I had a 2 hour jog/walk, and pulling weeds/push mowing and I did blast fat boost motab
then the leg workout from yesterday.
Hope you all have a wonderful day
Ally
I'm feeling better, still have my nose running off my face! Called the doctor again today to see if I have allergies too. Thx for asking 0 -
Challenge complete! Still working on Water 0
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Challenge complete and finishing off the water as we speak... or should I say... as I type!0
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Hey all!
I just checked out the weekly scores and we are in second position! Way to go team! We can do it!0 -
Challenge complete! Still working on Water
Water to 104oz 0
This discussion has been closed.