Belinda's Team Challenge

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  • moxleymama6
    moxleymama6 Posts: 485 Member
    Friday exercise complete.Missed exercise on Sat. Under on sodium both days!
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Happy Sunday ladies! Don't forget that I need your weight today
  • moxleymama6
    moxleymama6 Posts: 485 Member
    147 lbs
  • moxleymama6
    moxleymama6 Posts: 485 Member
    Because I took my rest day yesterday, I did 45 min. on the ellip today! I know that doesn't make up the points but I just wanted to let ypu all know I'm not slacking!! I'll try harder to complete all the challenges next week!
  • azeria
    azeria Posts: 527 Member
    Today's weigh in: 185.5

    I'm finally back on the losing train!

    Thanks for this challenge Belinda!
  • Pammie1000
    Pammie1000 Posts: 365 Member
    Today's weight: 147.5 That's down over two pounds! I have not been good this week, so it's a fluke and I'll be back up next week. I swear ....I'm a human Yo-Yo! :ohwell:
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Still holding at 184
  • sundance2032
    sundance2032 Posts: 376 Member
    i have had a wonderful weekend, i will tell u guys all about it in the morning, but im half asleep and just wanted to make sure i got my weight in, im 152 today and got my workouts in at the hotel, also i made sure i watched what i ate to stay under on soduim :)
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    This is our last week of April ladies. That means the question of who is carrying on to May comes up?
  • azeria
    azeria Posts: 527 Member
    I'm in if you do continue in May. Can I be on your team again?
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    This is our last week of April ladies. That means the question of who is carrying on to May comes up?

    Count me in :)
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I'm in if you do continue in May. Can I be on your team again?
    of course!
  • Pammie1000
    Pammie1000 Posts: 365 Member
    I'm in! Thanks for taking this on for another month Belinda :flowerforyou: :flowerforyou: :flowerforyou:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I'm in! Thanks for taking this on for another month Belinda :flowerforyou: :flowerforyou: :flowerforyou:
    LOL I am keeping it going until I can be part of my own team again!
  • azeria
    azeria Posts: 527 Member
    I'm in! Thanks for taking this on for another month Belinda :flowerforyou: :flowerforyou: :flowerforyou:
    LOL I am keeping it going until I can be part of my own team again!

    I don't know where you get your motivation, but you are quite an inspiration! Were you always active?
  • azeria
    azeria Posts: 527 Member
    Done today's exercise challenge. Only burnt 65 calories... sorry team. I don't wear my hrm much anymore, since it hasn't been working to well. Also, I didn't have it on when I walked to and from work and during all the things I did at work. I had another bad day at work, which led me to make a "pissed off dish" that's how I called it. I threw a bunch of left overs together... I never do that, and I could never do that one again, but it was pretty good! Haha!

    My Tabatha today was:
    :flowerforyou: skipping rope
    :flowerforyou: crunches
    :flowerforyou: plank
    :flowerforyou: superman

    Encountered some wardrobe difficulties during the jump rope... but kept on going... forgot to tie up the string on my jogging pants... oops... held the knees tight and it all worked out!

    Will try to burn more calories next time, or at the very least put my hrm on!

    Have a nice night :-)
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Challenge complete push ups jumping jacks sit ups and deep knee lungs. 600 calories burned.
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I'm in! Thanks for taking this on for another month Belinda :flowerforyou: :flowerforyou: :flowerforyou:
    LOL I am keeping it going until I can be part of my own team again!

    I don't know where you get your motivation, but you are quite an inspiration! Were you always active?
    For the most part yes :)
  • Pammie1000
    Pammie1000 Posts: 365 Member
    Burned 365 calories with 30 minutes on the elliptical, the Tabata and squats

    20 sec Jumping Jacks 1 - 10 sec rest
    20 sec crunches - 10 sec rest
    20 sec jump rope - 10 sec rest
    20 sec incline push ups - 10 sec rest
    ....Times 4

    80 squats
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    13 miles on bike and challenge complete
  • azeria
    azeria Posts: 527 Member
    Today's exercise challenge is complete. .5 mile in.

    I wanted to use my treadmill to get more miles in, but I ran out of time, energy and I have no idea how to track my miles on the treadmill. It was a snow storm here today, so other then walking to and from work, I was not very motivated. I have endomondo app on my phone that tracks my mileage with a gps, but it doesn't track nothing on the treadmill.
  • Pammie1000
    Pammie1000 Posts: 365 Member
    Finished the workout and did 18 miles (9 challenge miles) on a stationary bike.
  • azeria
    azeria Posts: 527 Member
    Just finished today's exercise challenge. I used to hate those tricep dips... still not a fan, but it seemed easier to work on form this time, maybe because of all the other exercises that are with it. Usually, in the other set that we do with tricep dips, I am out of breath by the time I get to them.

    Completed 20 push ups (I'm still at beginner stage with push ups and pushed myself to 20, arms shaking and all)

    So far, I have burnt 200 calories for our calorie burn day today. If, I have a chance later tonight, I might try to burn some more... I will keep you posted if I do.
  • moxleymama6
    moxleymama6 Posts: 485 Member
    Wed challenge complete. I did cardio Mon. & today. I'll give you a total once I log Friday's minutes. Hoping to put some miles in tomorrow.
  • moxleymama6
    moxleymama6 Posts: 485 Member
    I would like to try again in May..If you all will have me!
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Did 72 without stopping. Challenge complete only burned 280 bc spin class was cancelled
  • Pammie1000
    Pammie1000 Posts: 365 Member
    Challenge complete, did 35 push ups, and burned 1058 calories with the workout and 5 hours of gardening (per HRM), it was such a beautiful day!!!!
  • sundance2032
    sundance2032 Posts: 376 Member
    This is our last week of April ladies. That means the question of who is carrying on to May comes up?
    I would like to stay on your team :) If its not to late, I was just reading thru our posts and freaked that my last post was sunday.... is it already thurs? Ive had a super busy week and can not believe I did that. :grumble: :noway: sorry :blushing:

    Ok I have had my head in a book and it is great.... and on monday we went and bought a zero turn lawn mower. it is so kick butt. I have mowed for 3 days (we have 10 acres)
    Ok as my workouts and challenges go:
    Mon: jumping jacks, burpees, high knees, skaters. and I burned 817 (hrm with blast fat and gardening)
    Tues: legs done (3.25 miles)
    Wed: arms done and also 992HRM (mowed, played and the park with my daughter for 2 hours and a long walk)
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Challenge complete burned 599
  • azeria
    azeria Posts: 527 Member
    I did not like today's workout. It was extremely difficult, but I did it. I can't do regular Body Rolls, I have to pull myself up with my pants. It was extremely difficult. I could not do any extra crunches of any kind. I will be in pain tomorrow.

    I worked from home today, but I went for a walk at the end of the day. It was freezing cold here! I got .75 miles in.

    Good night everyone!
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