WEEK 1 START
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I have notice this new found strength in my core. I have a long way to go, but it feels pretty good. Week 2 Day 3 on Friday and we made it through another week. How awesoem is that. I really enjoy this challenge it is reallyhelping me stay focused, it gives me soemthing to push for on those 3 days.0
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Week 2 begins!! day 1: 6-9-6-6-15! Made it through!! felt great I can't wait to see how much stronger i will be at the end of the week! Keep working hare Y'all are doing great!!
w2/d2.. got through it!! very surprised at how strong i felt while doing them!! 7-9-6-6-20!!0 -
W2D2 done 15,18,14,14,30 feeling great an it seems like I may actually have abs, they still have their winter clothes on but they are there.:laugh:0
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Week 2 begins!! day 1: 6-9-6-6-15! Made it through!! felt great I can't wait to see how much stronger i will be at the end of the week! Keep working hare Y'all are doing great!!
w2/d2.. got through it!! very surprised at how strong i felt while doing them!! 7-9-6-6-20!!
made it through week 2, excited to do my exhaustion test tomorrow!! 8-12-8-8-15!!0 -
Just finished my Day 3 Week 2. Yay. Lets get in everyone.0
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W2D3 done feel like crap today, but I did it, 18,20,15,15,31.0
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How are we doing my lovelies? I am sure you are all feeling so much stronger. Thank you for everyone who has commented on here and helped each other out. You are all doing amazing! Sorry I have been so scarce, I have been busy with my daughters party planning.
Everyone should have or are going to do their fitness test this weekend - is that right?0 -
How are we doing my lovelies? I am sure you are all feeling so much stronger. Thank you for everyone who has commented on here and helped each other out. You are all doing amazing! Sorry I have been so scarce, I have been busy with my daughters party planning.
Everyone should have or are going to do their fitness test this weekend - is that right?
My first exhaustion test, before starting week 1..I was only able to do 20 -- Now I've done my second exhuastion test, I was able to do 50! I think this challenge is working for me! Woohooo!0 -
Finished my exhaustion test today and was able to do 35, might have been able to push a few more, but my form was slipping.0
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my test puts me in column 3 for the start of week 3
very happy with that 0 -
Week 1 i was able to do less than 10 ... exaustion test after week 2.. 26! I'm still in colum 1 but I am determined to keep going!! week 3 here i come!!! Great job to you all for making it this far!! You're doing awesome!!0
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Wow guys! I am so happy that you are doing so well. I have not done my exhaustion test yet but today I plan on kicking some serious abs butt lol - you guys are amazing!0
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Completed my Week 3 Day 1 last night to do a total of 111 situps. My abs are feeling stronger everyday. So glad I joined this challenge0
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Hello all - I'm Kris.
Starting this on Wednesday - challenged my husband to do it with me.0 -
Hi Kris, Glad to have you join us! I'm making my husband do this with me too!0
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When I started I could barely do 3 on my initial test. When I did the progress test before week 3, I was able to do 31!
So, according to the plan, I started week 3 using the middle column. I couldn't do the numbers they listed. I did the first three sets and then I absolutely couldn't do anymore.
What's your opinion? Should I stick with the middle column or move back to the first column?0 -
Alright have been a little sluggish to start this week, but tonite is W3D2 and I'm ready for it. Feeling stronger everyday.0
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I missed my W3D2 last night but plan to make it up tonight. I think Spinning class wore me out, I was just looking for the bed. LOL0
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Alright W3D2 done, 21,28,21,21,45 feeling pretty good.0
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week 3 d1/ done!
w3/d2 managed it but it was really hard to get my max in! 15-18-12-12-18...
ready to do w3/d3 today!! hoping the day of rest helped and i get them all in!!0
