The Senior Golden Sneakers

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Just For Today I will

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  • Sandydur
    Sandydur Posts: 9,114 Member
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    Just for today I will take it one day at a time and ride my bike and watch my calories
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    JUST FOR TODAY I will stay on my South Beach plan and continue to lose.
    I will stay away from sugary treats and say No.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Just for today I will do the best I can.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    edited January 2015
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    Just for today I will be sure I write my menu down.

    My menu for today 1/16/15
    Breakfast....1/2 c of egg. beaters scramble, 1 slice of white whole grain sara lee bread..1/2 c of diced tomatoes. 1 pat of butter. coffee with Creamer and splenda But will work on that later.
    . [ yes I know I need to give it up]
    Lunch....Water....3/4 cup cottage 1 slice cheese1/4 c of nuts 1/2 half of a personal size watermelon very good Water
    snacks water 1/4 of personel size watermelon 1/8 c nuts. 1.2 c cottage cheese water
    Dinner WaterNow the good part Cheesebugrer with lettuce tomatoes onions pickles mustard. and bun some Roasted califlower Water
    Marie
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    Just for today I will do the best I can and feel good about it.

    Shirley
  • linder4866
    linder4866 Posts: 11,167 Member
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    Excellent Shirley! :-)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    got to be more mindful.
  • Jacean245
    Jacean245 Posts: 1,148 Member
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    Behave myself, calorie wise!
  • linder4866
    linder4866 Posts: 11,167 Member
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    CALIECAT wrote: »
    got to be more mindful.

    Yes!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    I will
  • linder4866
    linder4866 Posts: 11,167 Member
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    Hugs Marie and Anne..........!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    hugs to you Lin.
  • Jacean245
    Jacean245 Posts: 1,148 Member
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    Hugs back MARIE and LIN, just the right weather for them!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    After the snow left the sun came out and a beautiful day. But another cold front due in tomorrow Boy what a February for us.But Spring is coming a little birdie told me So.

    just for today leaving off carbs tonight Well almost did have some strawberries in my milk shake

    Marie
  • linder4866
    linder4866 Posts: 11,167 Member
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    Good day
    just for today I will not get upset and anxious no matter what comes in the mail.
  • Jacean245
    Jacean245 Posts: 1,148 Member
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    Just for today I will not bug anybody on the forum or fool around with buttons etc on MFP.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    Jacean245 wrote: »
    Just for today I will not bug anybody on the forum or fool around with buttons etc on MFP.


    Anne we do not mind you bugging us.
    Alice wish I would quite hitting some of these buttons. too.
    She is always having to get me out of my mess I made.

    All her fault she gave me her cast of computer years ago.

    I am looking forward to my son visit in March. It will be just one day for he has a business meeting to attend to.
    Time for breakfast great hearing from you Buzz
    Hugs to all.,


  • Jacean245
    Jacean245 Posts: 1,148 Member
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    MARIE, it's all my Michaels fault too! He gave me his old iPad! ANNE.
  • linder4866
    linder4866 Posts: 11,167 Member
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    Just for today I will be calm. I cannot have answers to all my questions today. I will be calm.
  • Swissmiss
    Swissmiss Posts: 8,754 Member
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    Just for today I will get to that kitty litter box and clean it. LOL

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