Run, Walk or Crawl

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Run, Walk or Crawl 7/1 to 7/7

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  • tlcAK
    tlcAK Posts: 671 Member
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    Sorry I'm a little behind on the milage. Went out and dug up some clams the last couple of days. Here is my list so far

    Sunday : 2.5 miles
    Monday: 0
    Tuesday: 0
    Wednesday: 1 miles

    I"ll try to make it up the next couple of days :)

    Thursday: 1.3 miles... Mostly walking. I've got wicked shin splints. Probably will just ride my bike all weekend :grumble:

    Friday: 2.5 miles Hiking :)
    Say: 1.0 Miles walking

    Total: 8.3 ? So close to my 10 miles goal. Next week!
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Hi everyone...

    I had a good first week on the challenge. I forgot to put my fitbit on, on Sunday. I still met my goals though.

    Steps: 78,417 / 70,000
    Miles 35.12 / 35.

    This challenge definitely made me work a little harder to exceed the 35 miles. Ready for week 2... x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Hello.

    I'm a new member and my name is Zara. Today I jogged my first 5k :-) I try to walk 35 miles per week. I have a fitbit and aim for 70,000 steps + per week. (Approx 35 miles) I work, so I have to get up at 5am to get steps in as my job is very sedentary. I walk, jog, do zumba etc anything to get steps in. I'm joining the gym this week too. Very exciting. Liking this group and what it aims to support each other with. Let's having a rocking week!

    Zara x

    Hello Zara

    I also use an armband - I use Body Media and it does very well at logging my steps. I also try to get in Zumba at least 3 times a week. Welcome.

    Portia

    I hear great things about the body media, glad it works well for you. I may get back into Zumba again, i used to do it most days and then got into jogging and it kind of fell to the side... Might give it a whirl at my new gym! x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Sunday - 1.05 miles
    Monday - 7.08 miles
    Tuesday - 4.60 miles
    Wednesday - 4.02 miles
    Thursday - 3.03 miles
    Friday - 3.32 miles
    Saturday - 4.54 miles

    Total this week was 27.64 miles

    fantastic!!!! x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Sunday-rest day
    Monday-ran 3 miles
    Tuesday-rest day
    Wednesday-ran 4.1 miles
    Thursday-ran 2.5 miles
    Friday-walked 3.7 miles
    Saturday-ran 4.1 miles

    total weekly miles: 17.4 miles :smile:

    Lots of running! Wonderful week! x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Saturday check in!

    Sunday - goal =2 miles at a nice, slow pace - actually jogged 1 mile, will make up the other mile this week
    Monday - unscheduled walk - 1.55 miles Yesterday's mile made up!
    Tuesday - goal = 2 miles run mostly - actually ran 1.6
    Wednesday - unscheduled walk - 2.05 miles
    Thursday - goal = 2.5 miles run mostly - wasn't feeling well, no miles today
    Friday - unscheduled walk on treadmill (still HOT here!) - 2.1 miles
    Saturday - goal = 3 miles run -actually did a run/walk on the treadmill, too hot outside! 1.38 miles

    TOTAL = 9.65 miles
    :grumble: I didn't check my miles before I worked out - .35 miles short! :grumble: I WILL make it up next week!

    That nearly happened to me yesterday when i forgot to put my fitbit on! great week! x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Sunday - Race for Life 5K - 3 miles jogging & 1 mile walking
    Monday - 2 miles walking
    Tuesday - 1.5 miles walking & 1.5 miles jogging
    Wednesday - 1.5 miles walking
    Thursday - 3.5 miles jogging & 2 miles walking
    Friday - 3.5 miles walked
    Saturday - 1.5 miles jogging & 1 mile walking

    Total - 22 miles

    I did race for life too. You rocked it this week! well done! x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Some great achievements this week! well done everyone!!! x
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