Challenge starting July 16th. Who is with me???
Replies
-
About to do pure cardio and cardio abs but thought id post my fit test results as well :S
Switch kicks (40) 80 +40
Power Jacks (38) 44 +6
Power Knees (80) 100 +20
Power Jumps (20) 30 +10
Globe Jumps - Don't have enough room
Suicide Jumps (12) 21 +9
Push Up Jacks (10) 20 +10
Low Plank Oblique (40) 20 - 20 ouch
Chest: -1.5cm
L Bicep - No change
R Bicep +0.5
Waist - 2cm
Hips - 8cm (that dreaded mummy belly is lifting even more now yay)
L Thigh - 2.5cm
R Thigh -2cm
L Calf +1 (Not happy with this)
R Calf +1.5 (Again not happy with this)
Weight -2KG / 4lb so far
Week and a half till I take photos looking forward to it actually as my clothes are feeling looser.0 -
Okay so i'm impatient lmfao took photos today and really happy i'll still get my partner to take day 30 photos though.
Plyometric cardio circut today then rest tomorrow but I'll do some stretching anyone elses muscles feel really tight??0 -
I'm feeling awesome to be honest. My husband actually said that my thighs look more toned, and he only says something if there's actual / major improvement, haha.0
-
Okay so i'm impatient lmfao took photos today and really happy i'll still get my partner to take day 30 photos though.
Plyometric cardio circut today then rest tomorrow but I'll do some stretching anyone elses muscles feel really tight??
Tight? I'm not sure my muscles have another state at the moment. The only time they don't feel tight is during the workout and at that point they are tired. Starting week 5 ("rest" week) hoping it helps to relax everything before month 2.0 -
Due to life stuff I have been hit and miss the last two weeks. I'm going to start back hard core hopefully tonight and get into some new routines (my workout buddy is going back to college, so I have to revise my "usual" )0
-
Good evening,
Hi everyone my name is Michelle and I started insanity on July 16th but I'm new to my fitness pal. So I can say that I feel all of your pain when you are doing the workouts because I am right there with you. Well I'm just going to say that I really do need the encouragement to keep on with this program because as of tomorrow at 8:00 am sharp I will be starting college classes with a very full 18 credit hour load, so if you would like to add me as a friend I would greatly appreciate it and hopefully we can all encourage each other to dig deep and not give up.0 -
Recovery week.... loving it! .... Month two.... looks petrifying hahahahahaha but we can do this!0