Leslie Sansone September 2012 Walk Challenge
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Miles Today: 4
Sept goal: 50
Miles so far: 13
Did the "4 Mile Power Walk" today.
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It's never too late to join bakerr1975 - the more the merrier!
Miles Today: 4
Sept goal: 100
Miles so far: 370 -
I would like to join the LS September 2012 Walk Challenge.
Miles today: 2
Sept goal: 100
Miles so far: 20 -
WOW, there are so many walks posted for Saturday that I can't even scroll down to see them all while writing this. So I can not comment to everyone, however, you all are so Amazing :drinker: . And Awesome.
Welcome to all our new walkers. Please feel free to walk on in here .
Saturday:
4 miles (using a 15 minute mile / 4 mph that LS uses in her basic walks as a guide to counting miles/ time): Today I needed to mix it up a bit so I used Debbie Rocker's Walk, Sculpt and Tone DVD.
Goal for September: 70
So far: 22
Tomorrow is my free day so I shall see all my walking buddies on Monday
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blessings and hugs,
:flowerforyou:0 -
9/7 - 5 miles
9/8 - 2 miles0 -
Goal - 30 miles
9/7 - 5 miles - leslie sansone walk your way thin - walk it off & tone it up
9/8 - 2 miles - leslie sansone walk at home - mini walks - 1 mile gentle walk and 1 mile brisk walk.
9/9 - 5 miles - leslie sanson walk at home - 5 mile fat burning walk0 -
I just received my dvd's so I'm a little slow for the month but I will catch up!
9/8- 1 mile - walk away the pounds
and this afternoon the zoo with my 6 year old daughter...does that count?0 -
So after being wiped out all week from work and then just being plain lazy yesterday, I challenged myself to complete the 5 Mile Fat Burning Walk. And guess what? I DID IT! I've never done a 5 miler before. Phew!
Miles So Far: 10
September Goal: 25
Miles Remaining: 150 -
Goal for September - 50 miles
Left : 29 miles
Sep1 - 4 miles
Sep2 - 4 miles
Sep3 - 3 miles
Sep5 - 4 miles
Sep7 - 4 miles
Sep9 - 2 miles0 -
Hello there,
I am new here.
My name is Siew Eng from Singapore.
Just started doing Leslie Sansone walk at home, I love it totally. Have been doing for the past two days.
Goal for September- 80miles
Todate - 7 miles
Remaining miles: 73miles0 -
I did the 2 Mile Brisk Walk from the Ultimate Collection again this morning!
Miles Today: 2
Miles Total: 9
Sept. Goal: 300 -
I look at all you guys with such high goals and i feel intimidated.
I'm getting back on track to need to start small, plus starting one month in.
I'm going for 16 miles this month.
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9/10 - 1 mile0 -
I did a 2 mile brisk walk from the LS ultimate collection
Miles today: 2
Total miles walked: 20
Miles to go: 250 -
I look at all you guys with such high goals and i feel intimidated.
I'm getting back on track to need to start small, plus starting one month in.
I'm going for 16 miles this month.
_________________
9/10 - 1 mile
Triple please here: never feel intimidated by what anyone else is doing. This is your goal, for where you are at during this particular month or time in your life. These goals are personal and depend on many factors. Comparisons only lead to negative self talk which is so defeating.
I am glad that you are here to walk yourself strong with all of us .
texasgardnr :flowerforyou:0 -
Hello there,
I am new here.
My name is Siew Eng from Singapore.
Just started doing Leslie Sansone walk at home, I love it totally. Have been doing for the past two days.
Goal for September- 80miles
Todate - 7 miles
Remaining miles: 73miles
Welcome to our Leslie Sansone Walk At Home walking group. We are happy that you are here walking with us from Singapore. The more the merrier
texasgardnr :flowerforyou:0 -
I just received my dvd's so I'm a little slow for the month but I will catch up!
9/8- 1 mile - walk away the pounds
and this afternoon the zoo with my 6 year old daughter...does that count?
Welcome to our LS Walk At Home walking group. Yay for starting out with your new DVDs and jumping right in this month!!. All walking counts, but I don't know how to count regular walking lol. But you sure are getting more fit today b/c you walked the zoo with your daughter. Good for you
texasgardnr :flowerforyou:0 -
Welcome! We lived in Jakarta for 4 1/2 years, and were often in Singapore. We have been back in the States for 20 years and I still make Singapore Chili Crab!0
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bakerr1975, You have some nice walking variety there.
AmpKat, Awesome for challenging yourself to take a walk, and then completing it!
graciaontarge, You are doing really well walking.
chixyb, I have a soft spot for the Ultimate collection b/c that was my first DVD. Still use it.
greatwood1, You are doing really great with your walks.
Monday:
2 miles walked from: 3 Mile Slim & Sleek Walk. (This is one that I borrow periodically from our library.)
Goal for September: 70
So far: 24
Have a great rest of your day :flowerforyou:0 -
Hello all,
Did the four miles walk early the morning at 5.15am..this will be my routine for the whole month. So update for today.
Goal for September- 80miles
Todate - 11 miles
Remaining miles: 69miles
I simply love this exercise, will use it to reach my ideal weight... keep going ...0 -
Good morning everyone! I did the 2 Mile Brisk Walk from the Ultimate Collection again.
Miles Today: 2
Miles Total: 11
Sept. Goal: 300
