Countdown to the Holidays - 14 Week Challenge

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WEEK 1 CHALLENGE!!!!!!

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  • carrielynn62
    carrielynn62 Posts: 400 Member
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    11-8oz glasses of water
    100- crunches
    I got to the gym today and did 40 minutes on the Arc and burned 453- a calories and I also have been cleaning and painting all day.
  • neon7girl
    neon7girl Posts: 230 Member
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    Not sure what day we are on, it's been a rough week already! LOL :huh:

    9 glasses water but the night is still young and 100 crunches plus whatever was on the exercise video this am.

    When is this week over?
  • april_nicole1981
    april_nicole1981 Posts: 67
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    WEEK 1 / DAY 6:

    Sit ups: 125
    Water: 32ounces
  • channon26
    channon26 Posts: 48 Member
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    Sept. 17 100 sit ups holding 2lbs weights, water intake was great!!!

    Sept. 18 100 sit ups and 10 crunches holding 2lbs weights, water intake is great; walked 3.46 miles!!! #goteam4
  • themommie
    themommie Posts: 5,022 Member
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    sunday.....got my water in, but sorry no crunches
    monday....got water in, 100 crunches and a 45 min walk, 30 day shred
    tuesday....got water in, 100 crunches, 30 day shred
    weds........working on the water, 100 crunches , 30 mins stationary bike, 30 day shred too I am on day 15
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Week 1, day 6 - 10 glasses of water
    100 crunches- 100 floor crunches
    plank - 1minute 2 seconds
    plus 1 hour walk/ run and 2 hours of weight lifting.


    Week 1, day 7 - 16 glasses of water
    100 crunches... 100 floor crunches, 40 decline situps, 40 ball crunches- 180 crunches
    plank - 1minute 3 seconds
    plus 1 hour walk/ run and 2 hours of weight lifting.


    Are we also suppost to report the rest of our exercise?



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  • carrielynn62
    carrielynn62 Posts: 400 Member
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    12-8oz glasses of water
    75- crunches
    I mowed lawn, scrubed walls and then did weights at home. Its been a rough week.
    Good luck everyone on our weigh-in tomarrow.
  • channon26
    channon26 Posts: 48 Member
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    Sept. 19 10 crunches; 100 sit ups holding 4lb weights, 2lb ea hand; walked 4.79 miles, 72oz water intake #goteam4
  • BridgetForFitness
    BridgetForFitness Posts: 762
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    Sept. 19 10 crunches; 100 sit ups holding 4lb weights, 2lb ea hand; walked 4.79 miles, 72oz water intake #goteam4

    You're doing an amazing job.
  • april_nicole1981
    april_nicole1981 Posts: 67
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    WEEK 1 / DAY 7:

    Sit ups: 100
    Water: 32ounces
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Sept. 19 10 crunches; 100 sit ups holding 4lb weights, 2lb ea hand; walked 4.79 miles, 72oz water intake #goteam4


    fat melting!


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  • psychomomxs4
    psychomomxs4 Posts: 400 Member
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    Week 1, day 8 - 12 glasses of water

    100 crunches... 100 floor crunches, 40 decline crunches, 40 leg up, 40 weighted side bend = 220 total
    Plank 1 minute 22 seconds, 30 minutes walk/run, 120 minutes weight lifting.

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