Leslie Sansone November 2012 Walk Challenge
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Thursday:
3 miles: Walk Slim 3 Fast Miles
Goal for November: 60
So far: 64 miles
Happy Thanksgiving Day to all who celebrate, and to my walking friends who do not: Happy Thursday or Friday depending on which side of the International Dateline you live
I am so very grateful for each and everyone of you who walk on this forum. You are an inspiration and a blessing to me.
Hugs,
texasgardnr :flowerforyou:0 -
Was 53
Today 6
To do 470 -
Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Nov 20 - 5,really big miles with resistance bands
Nov 22 - 3 mega miles with resistance bands
Nov 23 - 3 miles walk your belly flat with abs
Total 69
Happy thanksgiving walkers :happy:0 -
Stats for yesterday...
Goal: 75 miles
Yesterday: 4 miles
Total: 84 miles0 -
Hope everyone had a good Thanksgiving.
Nov. 21,22,and 23rd 1 miles w/Leslie
Goal: 25 miles
Miles left: 10 miles0 -
Goal 172
To date 47
Today 6
Left 410 -
Wow just finished the LS WATP super challenge 4 mile walk! By far my favorite Leslie Sansone video so far.
So that puts me at 11 miles in 3 days.
22 more to go this month.
Oh no I forgot I did 3 miles outdoors yesterday.
So I have 19 to go!0 -
Goal: 75 miles
Today: 3 miles
Total: 87 miles0 -
Friday:
5 miles: 5 Day Walk Plan: Friday 5 Mile Walk
Goal for November: 60
So far: 69 miles
Good night one and all :yawn:0 -
Wow just finished the LS WATP super challenge 4 mile walk! By far my favorite Leslie Sansone video so far.
So that puts me at 11 miles in 3 days.
22 more to go this month.
Oh no I forgot I did 3 miles outdoors yesterday.
So I have 19 to go!0 -
Good morning:yawn: Got up early this morning and after feeding all furry friends I did 5 miles (5 really big miles) and I am thinking I could go back to bed again.... so tired :yawn:
Ok, first the 'book keeping'
Goal: 100
So far: 75
To go: 25
You are all doing such a great job, wow, just amazing. :flowerforyou:
Oh, just a question: is there any dvd with the title ' Walk away the turkey' :bigsmile: Would need it for xmas :bigsmile:0 -
Good morning:yawn: Got up early this morning and after feeding all furry friends I did 5 miles (5 really big miles) and I am thinking I could go back to bed again.... so tired :yawn:
Ok, first the 'book keeping'
Goal: 100
So far: 75
To go: 25
You are all doing such a great job, wow, just amazing. :flowerforyou:
Oh, just a question: is there any dvd with the title ' Walk away the turkey' :bigsmile: Would need it for xmas :bigsmile:
LOL! Great idea for her next dvd!0 -
Ok, according to my calculations, I have 31 miles left to go of the 150 miles I pledged to do on Nov. 1st.
So, off to get in 5 miles and lose some turkey weight.
Let's WALK!0 -
Today I walked 3 miles with LS Walking Strong video.( another great workout with the weights) So that puts me at 17 with 16 more to go..0
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Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Nov 20 - 5,really big miles with resistance bands
Nov 22 - 3 mega miles with resistance bands
Nov 23 - 3 miles walk your belly flat with abs
Nov 24 - 5 really big miles with resistance bands
Total 740 -
Goal 172
To go 41
Today 7
Left 340 -
Saturday:
3 miles: 5 Day Walk Plan: 3 Mile Walk customized: Red. Purple and Blue miles and all 5 of the toning sessions.
Goal for November: 60
So far: 72 miles0 -
Sun 11/25/12 10:03 AM
Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Nov 20 - 5,really big miles with resistance bands
Nov 22 - 3 mega miles with resistance bands
Nov 23 - 3 miles walk your belly flat with abs
Nov 24 - 5 really big miles with resistance bands
Nov 25 - 4 mile power walk
Total 780 -
Goal 172
Previous 34
Today 6.5
Left 27.5
This has been touch and go as to whether I made it or not but think I should do it now providing nothing goes wrong.0 -
Sun 11/25/12 10:03 AM
Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Nov 20 - 5,really big miles with resistance bands
Nov 22 - 3 mega miles with resistance bands
Nov 23 - 3 miles walk your belly flat with abs
Nov 24 - 5 really big miles with resistance bands
Nov 25 - 4 mile power walk
Nov 26 - 5 really big miles with resistance bands
Total 830