Leslie Sansone November 2012 Walk Challenge
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Walked with Leslie DVD
Nov.1= 2 miles
Nov.2= 5 miles
Nov.3= 1 mile
Nov.4= 4 miles
Nov.5= 4 miles
Nov.6= 2 miles
Nov.7= 2 miles
Nov. 14= 1 mile
Nov. 15= 2 miles
Nov. 16= 2 miles
Nov. 20= 2 miles
_________________________
Goal Miles=40
Total miles=27
____
Miles to go=130 -
Mine is a small goal (30 miles) but just having put it out there makes me get up and walk.
Goal: 30 miles
Done: 19 miles
To do: 11 miles
Thanks for the motivation!0 -
It's great to see everyones progress. We are really laying down the miles, aren't we?
2essie: love the reference to Leslie: talking to body parts. Ha-ha. "I'm talking to the legs."
TexasGardnr, Melanie/Princess, Luthien007, Chefsusan and Ollikat3-you are all so close, that's got to feel good.
Setang: so glad you are better and back in "the race."
Cnocnacu-Gotta love Leslie. She's encouranging and motivating, isn't she?
JCD4ever, 2essie and eahouston - Ladies, we are going to make. it... , like someone here told me it's like eating an elephant.
Dear Sue (Christchick7) We're praying you will be back at it as soon as possible. God bless and know we are cheering you on.
Ya'll are really just a bunch of enablers! There's no way to read this thread without getting enthused about doing this. Everyone have a great day and WALK, WALK WALK!
? Who's your favorite walker (other than Leslie, of course) in the workouts. I love Mary Kay. She's funny and she's a good instructor when she does her mile on some of the workouts.
I love Camilla: she';s so energetic and athletic :happy:0 -
Ooops, forgot to log my miles yesterday. I did only two because I had already run a few miles.
Did 2 express power walk miles from the newest dvd and this morning I've walked all 5 miles on the dvd 5 mile fat burning walk.
That means:
Goal: 100
So far: 67
To go: 33
Hm, 9 days left is just under 4 miles every day..... that's doable :drinker:0 -
Walked with Leslie DVD
Nov.1= 2 miles
Nov.2= 5 miles
Nov.3= 1 mile
Nov.4= 4 miles
Nov.5= 4 miles
Nov.6= 2 miles
Nov.7= 2 miles
Nov. 14= 1 mile
Nov. 15= 2 miles
Nov. 16= 2 miles
Nov. 20= 2 miles
Nov. 21= 2 miles
_________________________
Goal Miles=40
Total miles=29
____
Miles to go=110 -
It's great to see everyones progress. We are really laying down the miles, aren't we?
2essie: love the reference to Leslie: talking to body parts. Ha-ha. "I'm talking to the legs."
TexasGardnr, Melanie/Princess, Luthien007, Chefsusan and Ollikat3-you are all so close, that's got to feel good.
Setang: so glad you are better and back in "the race."
Cnocnacu-Gotta love Leslie. She's encouranging and motivating, isn't she?
JCD4ever, 2essie and eahouston - Ladies, we are going to make. it... , like someone here told me it's like eating an elephant.
Dear Sue (Christchick7) We're praying you will be back at it as soon as possible. God bless and know we are cheering you on.
Ya'll are really just a bunch of enablers! There's no way to read this thread without getting enthused about doing this. Everyone have a great day and WALK, WALK WALK!
? Who's your favorite walker (other than Leslie, of course) in the workouts. I love Mary Kay. She's funny and she's a good instructor when she does her mile on some of the workouts.
LOVE THIS POST! So glad to be walking with you!!!!
My fave is Carol, she was in my first Leslie DVD - Walk Slim 3 Fast Miles and in several others since.0 -
Have I forgotton to post my miles all week! Shame! Sorry, have been busy with work trying to get DONE! Can't wait for the holidays - off to my parents today. Can't wait to squeeze and kiss my beautiful granddaughter and see all of my sisters!
11/2 - 3M Slim & Sleek + Pilates
11/3 - 4M Just Walk Power Walk
11/5 - 3M Calorie Blast w/walk belt
11/6 - 3M Walk Slim Fast Miles w/weight belt
11/7 - 3M Burn Body Fat w/1-3 lbs wgts
11/8 - 2M WATP Walk off your Stress + 1M Evening Walk
11/9 - 3M Just Walk + Ab session
11/10 - 5M Walk Slim Really Big Miles ( NO JOKE)
11/12 - 3M 5 Day Walk Plan + 1M Brisk Mini Walk
11/3- 3M of Fat Burning Walk
11/14 - 4M WATP Super Challenge
11/15 - WATP 2.5 Walk & Jog
11/16 - 4M Walk Slim Fast Miles w/boosted walking
11/17 - 5M Walk & Tone
11/18 - 3M Just walk + abs session
11/19 - REST
11/20- 3M Slim & Sleek
11/21 - 2.5 WATP Walk & Jog
GOAL - 60 MILES
SO FAR - 58 MILES
LEFT TO GO - 2 - WHAT??
Have a super day!!!0 -
Have I forgotton to post my miles all week! Shame! Sorry, have been busy with work trying to get DONE! Can't wait for the holidays - off to my parents today. Can't wait to squeeze and kiss my beautiful granddaughter and see all of my sisters!
11/2 - 3M Slim & Sleek + Pilates
11/3 - 4M Just Walk Power Walk
11/5 - 3M Calorie Blast w/walk belt
11/6 - 3M Walk Slim Fast Miles w/weight belt
11/7 - 3M Burn Body Fat w/1-3 lbs wgts
11/8 - 2M WATP Walk off your Stress + 1M Evening Walk
11/9 - 3M Just Walk + Ab session
11/10 - 5M Walk Slim Really Big Miles ( NO JOKE)
11/12 - 3M 5 Day Walk Plan + 1M Brisk Mini Walk
11/3- 3M of Fat Burning Walk
11/14 - 4M WATP Super Challenge
11/15 - WATP 2.5 Walk & Jog
11/16 - 4M Walk Slim Fast Miles w/boosted walking
11/17 - 5M Walk & Tone
11/18 - 3M Just walk + abs session
11/19 - REST
11/20- 3M Slim & Sleek
11/21 - 2.5 WATP Walk & Jog
GOAL - 60 MILES
SO FAR - 58 MILES
LEFT TO GO - 2 - WHAT??
Have a super day!!!
Melanie you are an inspiration. 2 miles left and there's still 9 days left in the month! I got off track with my little fainting spell, but reading everyones posts make me want to keep going and just do it.0 -
It's great to see everyones progress. We are really laying down the miles, aren't we?
2essie: love the reference to Leslie: talking to body parts. Ha-ha. "I'm talking to the legs."
TexasGardnr, Melanie/Princess, Luthien007, Chefsusan and Ollikat3-you are all so close, that's got to feel good.
Setang: so glad you are better and back in "the race."
Cnocnacu-Gotta love Leslie. She's encouranging and motivating, isn't she?
JCD4ever, 2essie and eahouston - Ladies, we are going to make. it... , like someone here told me it's like eating an elephant.
Dear Sue (Christchick7) We're praying you will be back at it as soon as possible. God bless and know we are cheering you on.
Ya'll are really just a bunch of enablers! There's no way to read this thread without getting enthused about doing this. Everyone have a great day and WALK, WALK WALK!
? Who's your favorite walker (other than Leslie, of course) in the workouts. I love Mary Kay. She's funny and she's a good instructor when she does her mile on some of the workouts.
I love Camilla: she';s so energetic and athletic :happy:
I think she's beautiful too.0 -
Mine is a small goal (30 miles) but just having put it out there makes me get up and walk.
Goal: 30 miles
Done: 19 miles
To do: 11 miles
Thanks for the motivation!
It is motivating isn' it?0 -
Walked with Leslie DVD
Nov.1= 2 miles
Nov.2= 5 miles
Nov.3= 1 mile
Nov.4= 4 miles
Nov.5= 4 miles
Nov.6= 2 miles
Nov.7= 2 miles
Nov. 14= 1 mile
Nov. 15= 2 miles
Nov. 16= 2 miles
Nov. 20= 2 miles
Nov. 21= 2 miles
_________________________
Goal Miles=40
Total miles=29
____
Miles to go=11
You are so close!0 -
Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Nov 20 - 5,really big miles with resistance bands
Total 630 -
Goal: 75 miles
Today: 3 miles
Total: 80 miles0 -
Goal 172
To go 63.5
Yesterday 5.5
Today 5
53 miles to go0 -
Wednesday:
4 miles: Ultimate 5 Day Walk Plan: customized to do 4 miles
Goal for November: 60
So far: 61 miles
Baking the pumpkin pie
0 -
Goal is 15 miles
11/18 2 miles
11/19 1 mile
11/20 2 miles
total miles walked 10
total miles left to walk 5
started on 11/130 -
Goall 33.
yesterday 3.
Today 4.
Still to go 26.
Happy Thanksgiving to all!0 -
Happy Thanksgiving to all of you celebrating ( not me, just an ordinary rainy day here :ohwell:
Did 3 miles (5 mile fat burning walk) this morning. Couldn't get more in because it's running day.
Goal: 100
So far: 70
To go: 30
Keep walking:flowerforyou:0 -
Nov 1 - 5 really big miles with resistance bands
Nov 2 - 5 really big miles with resistance bands
Nov 5 - 4 mile power walk
Nov 6 - 5 Mile Ultimate Walk
Nov 7 - 4 Fast Miles, jogged 2 of those miles
Nov 8 - 4 Fast miles, jogged 10 min, walk 2 min x3 times
Nov 10 - 5 Fat Burning Miles, jogged 5 minutes x 5 times
Nov 12 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 13 - 5 fat burning miles, jogged 5 minutes x 5 times
Nov 14 - 5 really big miles with resistance bands
Nov 15 - 5 fat burning miles
Nov 18 - 3 mega miles with resistance bands
Nov 19 - 3 mega miles with resistance bands
Nov 20 - 5,really big miles with resistance bands
Nov 22 - 3 mega miles with resistance bands
Total 66
Think I got a date wrong there somewhere :~{0 -
Goal is 15 miles
11/18 2 miles
11/19 1 mile
11/20 2 miles
11/21 1 mile power mile
total miles walked 11
total miles left to walk 4
started on 11/130
