Whats for Breakfast, Lunch, Dinner, and Snacks
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CALIECAT
Posts: 12,530 Member
Breakfast.......1/2 c of fage greek yogurt ,.......1/3 c of great value sugar free Whic on the can says it is Gluten FreeCherry pie filling, coffee
Lunch.............1 c rice. 1/2 c of pinto beans Spices. 1/4 cheese,....Chopped green onions..1 .Corn tortilla
Dinner......,,,,hamburger with gluten free bun.......Lettuce, tomato,,,pickle onions, and mustard. Cherry diet DR. Pepper
Bedtime Snacks.....yogurt and fruit
hoping to get ideals from some of you. i am new at this plan
Calie
Lunch.............1 c rice. 1/2 c of pinto beans Spices. 1/4 cheese,....Chopped green onions..1 .Corn tortilla
Dinner......,,,,hamburger with gluten free bun.......Lettuce, tomato,,,pickle onions, and mustard. Cherry diet DR. Pepper
Bedtime Snacks.....yogurt and fruit
hoping to get ideals from some of you. i am new at this plan
Calie
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Replies
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I'm a "breadaholic" so I have some kind of Udi's gluten-free bread ever morning along with Yoplait Light Yogurt. I have a lot of different things for lunch from leftovers, to cheese, summer sausage and Crunchmaster gluten free crackers, to sandwiches or a salad. Dinner is the meal I have the least problem with because we don't cook fancy in this house, just plain old salads, with a chicken or meat dish. Since I'm new to gluten-free since April because of a wheat allergy, I'm still experimenting with oriental foods and bbq sauces. I'm finding lots of good gluten free desserts to make, so that isn't a problem.
Feel free to send me a friend request and you'll be able to see food diary. Good luck on this new journey.
Gramanana0 -
Breakfast - for me this is the hardest meal of the day. This week I have been eating a low fat, GF muesli made with rice flakes however it seems to be causing some issue. Back to looking for breakfast ideas........
Lunch - Baked chicken breast and salad, small amount of french dressing and depending on how my daily calories look I sometimes add some good vintage cheese.
Dinner - Pretty basic, usually lean meat of some sort and baked vegetables.
Snacks - Raw almonds, fruit (mainly apples and bananas) vintage cheese (1 serve a day sometimes two), tin tuna in spring water.
I learned a while ago to be OK with simple food and I enjoy eating the same thing for lunch every day. Like I said breakfast is where I struggle most because I find a plain old boiled egg on it's own a little too simple. Looking forward to seeing other peoples ideas
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Thanks for your menu. Sounds like you got the right ideal.
i just found out Walmart brand Great value Sugar free pie filling is gluten free. So is their apple pie filling
Calie
have a nice weekend.0 -
My usual pattern currently:
breakfast - bean chili, fruit
snack - homemade trail mix
lunch - supper leftovers, maybe with potato, quinoa, and/or frozen veggies
snack - buckwheat porridge or baked potato
supper
- potatoes w/ sauce
- Mexican - tacos, taco salad, chili, sloppy joes, quesadillas
- hearty veg/lentil soup
- breakfast for supper - pancakes or crepes, hash browns, tofu, fruit
- homemade pizza, veggie burgers, or falafel
- mashed potatoes and gravy
- roasted veggies
- stir fry
(and of course a salad and side veggie with each of these)
snack - fruit, leftovers, porridge, etc.0 -
Thanks to all for your posting on this topic and i also enjoy jamblur topics on whats for Breakfast. Got lots of ideals from it.
Have not been up long so do not have my day work out yet
Breakfast................ will be greek yogurt and fruit and some walnuts
Lunch..................... will be left over beans and rice. with a side of a green veggies
Dinner..................... will be a tuna casserole made with rice and cheese and 2 t olive oil
My daughter is coming out tomorrrow and we are heading to Traders Joe They are new here in Texas and i have not been there yet. I am pretty excited about that.
Wonderful group you all got hereThanks for being here
My name is really Marie so will be signing that way from now on.
Marie
j
jamblur0 -
Funky breakfast since I had a race this morning. Banana, yogurt and Gatorade.
Lunch: Chicken sandwich with cheese and BBQ sauce
Dinner: Going out. Planning on the trout and they have this really good salad with baby spinach, raspberries and nuts. And new potatoes for the veggie0 -
Breakfast - Two egg and veggie scramble. This morning was just eggs with a 1/2 cup of fresh pico de gallo. On weekends, bacon is generally included. Or sweet potato pancakes if I'm craving something sweet.
Lunch - Big a** salad. 3 cups of greens, grape tomatoes, onions, cucumbers, and homemade garlic, lemon & olive oil dressing with choice of protein (typically moose, chicken breast or fish).
Dinner - Choice of protein, 2-3 cups of vegetables, and either rice, squash or potatoes.
Dessert - Apples and/or berries with pecans or walnuts warmed and spiced with cinnamon or Dark Chocolate.
Snacks - Rice crackers with hummus, guacamole or fresh pico.
In addition to being gluten free, I also limit my intake of corn to less than once a week and I have a dairy allergy so I'm working towards being 100% dairy free. Cheese has been the hardest to give up, but I'm getting better at it. I'm going cold turkey until Christmas and hoping that will be enough to break the desire to have it.0 -
hello you guys.
Breakfast..........greek yogurt. cherry Sugar free pie filling Gluten free,, coffee
Lunch at Blackeye peas..... Salad with blue cheese dressing..... Grilled chicken and season rice. tea....
Dinner. grilled veggies. Brown rrice 1 C. Small can of tuna tea
snacks...yogurt and fruit
Anothe gluten free day. yippee0 -
hello you guys.
Breakfast..........greek yogurt. cherry Sugar free pie filling Gluten free,, coffee
Lunch at Blackeye peas..... Salad with blue cheese dressing..... Grilled chicken and season rice. tea....
Dinner. grilled veggies. Brown rrice 1 C. Small can of tuna tea
snacks...yogurt and fruit
Anothe gluten free day. yippee
Marie0 -
Typical week day for me is:
Breakfast- Almost always eggs with veggies! Sometimes GF oatmeal from Trader Joes
Lunch- Usually left over for dinner- Homemade chilli recently
Dinner: A protein (like grilled chicken, pork) with sweet potato and veggies!0 -
Well here's an unusual breakfast - I just didn't feel like eggs today. So this morning after my workout I had...
Coho salmon, rice and fresh pico de gallo.0 -
For breakfast, I really like Bob's Red Mill Rolled Oats with some raisins, tiny bit of cinnamon and brown sugar and almond milk. Everything is GF. Dunno if that helps at all. =]0
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Breakfast - for me this is the hardest meal of the day. This week I have been eating a low fat, GF muesli made with rice flakes however it seems to be causing some issue. Back to looking for breakfast ideas........
Lunch - Baked chicken breast and salad, small amount of french dressing and depending on how my daily calories look I sometimes add some good vintage cheese.
Dinner - Pretty basic, usually lean meat of some sort and baked vegetables.
Snacks - Raw almonds, fruit (mainly apples and bananas) vintage cheese (1 serve a day sometimes two), tin tuna in spring water.
I learned a while ago to be OK with simple food and I enjoy eating the same thing for lunch every day. Like I said breakfast is where I struggle most because I find a plain old boiled egg on it's own a little too simple. Looking forward to seeing other peoples ideas
For breakfast, I really like Bob's Red Mill Rolled Oats with some raisins, tiny bit of cinnamon and brown sugar and almond milk. Everything is GF. Dunno if that helps at all. =]
Didn't quote in the reply I had just posted... Still kinda new to the site!0 -
Here is my luten free meals for today.
My breakfast today......... was Blueberries an greek yogurt and coffee
My lunch.......................... was bean, rice and vegies diet Dr. Pepper
My dinner.................... ..... will be.Rice and chili with cheese grenn vegie.
My bedtime snack............ will be geek yogurt.
Marie0 -
this weekend i tried the two ingredient pancakes- 1 banana mashed add 2 eggs and mix. very very good. cant say it gets more gluten free!0
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I think I will try that in the morning.jlemoore sounds good. Did it feel you up.?
2 eggs and 1 banana.Right going for it0 -
I did try the banana pancakes with eggs. Was very good. i did used 1 T of coconut oil so did not used any butter on them jus some SF syrup For sure will do this again.
100_0136 by rieriecat, on Flickr
here is my plan for the rest of today
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Beakfast.......Banana pancakes / SF syrup, 1/2 c fresh fruit and glass of milk.coffee
Lunch...........rice and chili Coffee or tea depend on how cool it is....1/2 c fresh fruit
Dinner..........one of WW gluten free meals., salad, !/2 c fresh fruit, tea
Snacks........Yogurt and fruit.0 -
Mine did not turn out as pretty as yours! But they are tasty. I didn't put syrup on them and they were great. I"m glad you liked them.0
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I forgot the 1 t of baking powder. oh well they were still good.Marie0
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Breakfast - 2 eggs fried with olive oil spray, banana
Lunch -chicken salad (Boiled chicken, apples, celery and kraft low fat mayo with olive oil), FSTG Multi grain chips, apple juice
Dinner - 3 turkey bacon, rice cake, cutie, apple juice0
